Yoga is a practice to be whole heartedly in the moment. In this class we practice being in the flow of presence through three primary qualities: Deep Relaxation, Vital Energy, and Spacious Awareness. We weave together movement, stillness, sound, pranayama, and visualization. In this practice we cultivate energy and clarity in order to be in the flow of the now.
This is a unique opportunity to work with both Tias and Surya in the beautiful setting of the Prajna Temple. In the midst of an all too busy life, each class is like a mini retreat. Classes are small and students receive individual attention. The three hour time frame allows students to submerse in the teachings in a way that is not possible in shorter studio classes. Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit. Each immersion will restore, educate and revitalize.
*Space is limited! Register now.*
Cost: $65 + tax
When: Friday, June 16 | 2:00 – 5:00pm Mountain Time
Where: Prajna Yoga, Santa Fe, NM