Healing Recipes

Surya’s Special Mother’s Day Recipe: Matcha Cashew Chia Pudding

SERVES 4 Chia pudding is one of my favorite quick snacks and a healthy way to support our overall vitality and help us to celebrate the seasons with seasonal fruits, nuts and creating our own custom flavors. Chia seeds offer a range of health benefits due to their high content …

From Surya’s Kitchen: Build your Chi with Kimchi!

In the winter season, I always add a fermented food to my kitchen table. Preparing a fermented accompaniment to your meal is simple and it will add a delicious and nutritive element to your diet. Follow my simple recipe for making homemade kimchi and if you opt out of home-crafted …

El Verde’s Chocolate Ganache Cake by Jyl Kutsche

El Verde (formerly known as The Green House)’s Chocolate Ganache Cake 7 ounces 70-85% chocolate, finely chopped (about 1 1/3 cups) ⅓ cup unsweetened cacao powder (best quality you can find, and ideally not dutched**) 2 tablespoons all-purpose flour (or almond flour) 2/3 cup plus 1/4 cup sugar, divided ⅛ …

New Year’s Delight: Ginger Broth with Soba Noodles

It is traditional to have noodles on the cusp of the New Year. It is said that the longer the noodles, the longer the life! This noodle dish celebrates the pungent, spicy tang of ginger by infusing it in a stock of kombu to create a warming broth. Add fried …

A Winter Night’s Soup | Creamy Sweet Potato & Carrot

This is a perfect savory soup to warm your body on a cold winter’s night! This simple recipe will add fuel to your internal fire and provide lasting energy. Serve with local delicious sourdough bread! Ingredients: 4 T Olive oil 1 large onion, diced 1-3 garlic cloves, minced 2 medium …

Pumpkin Bread

PUMPKIN BREAD A tender, moist, satisfying, and subtly spiced treat – Great to share with friends, family and a cup of tea! INGREDIENTS 1.5 Flax eggs (1.5 Tbsp flaxseed meal + 4 Tbsp sparkling water) ¼ cup olive oil ¼ cup maple syrup ¾ pumpkin puree 2 Tbsp mashed …

Warming Greens with Creamy Tahini Mustard Dressing

This mustard dressing is pungent and delicious to add to your favorite green dish. The tahini butter makes it rich and creamy, while the vinegars and whole-grain mustard add just the right amount of bright, tangy flavor to greens. SERVES 4 to 6 DRESSING: 2 tablespoons tahini 2 tablespoons filtered …

Creamy Cauliflower and Celery Root Soup with Roasted Shiitake Mushrooms

I really enjoy making creamy cauliflower soup throughout fall and adding different vegetables to the cauliflower to vary the flavors. The addition of celery root and roasted shiitakes gives the soup a savory touch. Roasting the garlic for this soup is an extra step, but the celery root needs the …

Roasted Shiitake Mushroom

These mushrooms are crisp and slightly chewy, making them a tasty addition to many dishes. Try them in leafy green salads or sprinkled over your favorite whole grains. They are also an irresistible snack straight out of the oven – you may want to double the recipe, as they have …

Maple Dijon Tempeh

1 package tempeh 3 tbsp maple syrup 1 tbsp olive oil 1 tsp Apple cider vinegar 1 tbsp Dijon mustard 3 tbsp liquid aminos 1/4 tsp garlic powder 1/4 tsp dried tarragon Slice the Tempeh into 12 thin slices. Steam for 10 minutes. Combine marinade and pour over steamed …

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Inspirational, informative and thought provoking, our blog includes daily practices, yoga techniques, recipes and reflections on current and ancient trends in yoga.

CategoryHealing Recipes

Healing Recipes

Surya’s Special Mother’s Day Recipe: Matcha Cashew Chia Pudding

Healing Recipes

From Surya’s Kitchen: Build your Chi with Kimchi!

Healing Recipes

El Verde’s Chocolate Ganache Cake by Jyl Kutsche

Healing Recipes

New Year’s Delight: Ginger Broth with Soba Noodles

Healing Recipes

A Winter Night’s Soup | Creamy Sweet Potato & Carrot

Healing Recipes

Pumpkin Bread

Healing Recipes

Warming Greens with Creamy Tahini Mustard Dressing

Healing Recipes

Creamy Cauliflower and Celery Root Soup with Roasted Shiitake Mushrooms

Healing Recipes

Roasted Shiitake Mushroom

Healing Recipes

Maple Dijon Tempeh

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