Full Moon Practice with Surya | Online Class
This month the full moon is in Leo. This prompts us to cultivate courage in self expression and a deep passion for living. In this class we will do heart opening poses and energizing twists to boost the kidney-heart connection. We nurture the energetic qualities of Leo – fortitude and determination – to live to the fullest with both authenticity and resolve. This practice will leave you rejuvenated, empowered, and feeling lion-hearted!
Join Surya for this most special class on the full moon of February!
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recordings will be sent to you to watch when you can, available to stream for 10 days.