REGISTER HERE Breathe New Life into Your Body! Enhance Your Well-Being with Somatic Awareness Spring is the perfect season to repair and recharge your system. This class is designed to optimise your health by releasing fatigue, soreness, and lethargy from your body. We use the practice of SATYA (Somatic Awareness ...
TIAS & SURYA LITTLE - in Santa Fe - SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body. Much focus is given to working with the neck, cranium, eyes, and inner ear. Students will learn how to utilize SATYA therapeutically with individual clients.
REGISTER HERE Sensory Awareness Training for Yoga Attunement Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Done mostly on the floor, ...
TIAS LITTLE ONLINE - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. In this second part of the training, we cover the shoulder girdle in detail.
