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DTSTART;VALUE=DATE:20261017
DTEND;VALUE=DATE:20261022
DTSTAMP:20260810T184238Z
CREATED:20251223T215816Z
LAST-MODIFIED:20260810T184238Z
UID:42867-1792195200-1792627199@prajnayoga.com
SUMMARY:SATYA 3 | Healing the Subtle Body | In-Person & Livestream Online Immersion
DESCRIPTION:REGISTER HERE: IN-PERSON\nREGISTER HERE: LIVESTREAM ONLINE IMMERSION\nUK STUDENTS REGISTER HERE\n\nSensory Awareness Training for Yoga Attunement\nCourse Description\nIn-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces\, build sensory-motor awareness\, re-educate the neural-muscular system and help develop bi-lateral symmetry. \nSATYA is so very therapeutic. The non-weight bearing movements are a perfect complement to weight-bearing in asana. \nSATYA 3 investigates the therapeutic benefits of SATYA on the nervous system\, endocrine system\, digestion\, and circulation in order to heal the subtle body. We specifically review SATYA’s effects on the autonomic nervous system and how SATYA can heal trauma in the body. Much focus is given to working with the neck\, cranium\, eyes\, and inner ear. Students will learn how to utilize SATYA therapeutically with individual clients. \nAt the conclusion of SATYA 3\, students who wish to complete the SATYA Certification design and fulfill a final practicum\, using SATYA as a therapeutic modality. \n\nLivestream Online\nThe in-person immersion (in Santa Fe\, New Mexico\, USA) will be livestreamed.  You have the option to attend live via Zoom or watch the recordings on your schedule. \nThe hybrid immersions bring the full depth of the Prajna Yoga experience directly to you\, wherever you are in the world. With advanced livestream technology and thoughtfully curated supplemental materials\, you’ll feel like you’re right in the room—without ever having to travel. \nLearn more about our Livestream Online Immersions here.\n\nCourse Of Study:\n\n\n\n\nThe anatomy of the organic body and the impacts of SATYA on the various systems (cranio-sacral system\, autonomic nervous system\, endocrine system\, digestive and circulatory system) in order to heal the subtle body.\nHow SATYA utilizes pranayama and meditation practices to impact the vestibular and nervous systems.\nHow to work with students and tailor the SATYA/asana practices to meet individual therapeutic needs.\nLearn how SATYA builds neuroplasticity in the body\nLearn the effects of SATYA on the craniosacral system\, the eyes\, the vestibular system of the inner ear\, and the brain\nPractice on releasing the mandible\, TMJ strain\, and the tongue\nUse SATYA as preparation for pranayama by strengthening the intercostal muscle\nStudy the effects of SATYA on the autonomic nervous system and Vagus Nerve\nHow SATYA therapeutically benefits muscular-skeletal strain and dysfunction\nLearn the benefits of SATYA on trauma held in the body\nLearn how to address head trauma through SATYA\nLearn how to adapt SATYA for pregnancy\n\n\n\n\n\n\n\n\n\n  \n**To be eligible for SATYA 3\, students must have completed SATYA 1 and SATYA 2. \n\nWhen: October 17 – 21\, 2026 | 9:30am – 5:00pm Mountain Time\n  \nCost:\n\nIn-Person Immersion in Santa Fe: $1\,398 + tax (includes daily lunches)\nLivestream Online Immersion: $1\,050 + tax\n\n\n**SATYA 3 is good for 50-Hours of Continuing Education hours through Yoga Alliance with a combination of live training\, pre-recorded material\, classes\, homework\, and mentorship. The hours can be applied towards required hours for the Prajna Yoga Therapy Track. \n**Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams. All course materials are available for one year from the completion of the course. \n**SATYA 3 is run in collaboration with Yogacampus. UK and international students 
URL:https://prajnayoga.com/class/satya-3-healing-the-subtle-body-in-person-livestream-online-immersion/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Prajna Now,SATYA,Tias and Surya,Workshops,Yoga Therapy
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2025/12/AA_DEEPER_SATYA_3.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261111
DTEND;VALUE=DATE:20261204
DTSTAMP:20260813T204705Z
CREATED:20260811T223335Z
LAST-MODIFIED:20260813T204705Z
UID:43436-1794355200-1796342399@prajnayoga.com
SUMMARY:Yoga Nidra: A Somatic Approach to Deep Rest | Online Training
DESCRIPTION:US STUDENTS – REGISTER HERE\nUK STUDENTS – REGISTER HERE\n\nA Somatic Approach to Deep Rest \nIn today’s fast-paced world\, deep rest has become one of our greatest medicines. While sleep restores the body naturally\, Yoga Nidra offers a conscious pathway into profound restoration\, quieting the nervous system while awakening deeper levels of awareness. \nAt Prajna\, Yoga Nidra begins long before the body becomes still. \nThrough gentle somatic movement\, we prepare the body for profound rest. As the tissues soften and the nervous system quiets\, attention is gently guided away from the surface and into the depths of perceiving. Awareness moves from the skin to the fascia\, from the periphery toward the core\, until resting within the spacious stillness of the brain and spinal cord. \nYoga Nidra is not an escape from the body\, but an intimate journey through it. \nRather than simply relaxing\, Yoga Nidra becomes an exploration of embodied consciousness. Guided with precision and care\, students enter the liminal space between wakefulness and sleep\, where deep restoration\, clarity\, and inner listening naturally arise. \nThis six-session online training is designed for yoga teachers\, movement educators\, therapists\, healthcare professionals\, and dedicated practitioners who wish to deepen their own experience of Yoga Nidra while learning to confidently guide others. \n\nDuring this training participants will: \n\nLearn key somatic movements that prepare the body for Yoga Nidra.\nDiscover how releasing the joints\, fascia\, bones\, and connective tissues supports profound rest.\nLearn to guide awareness from the body’s surface toward its deeper layers of perception.\nDevelop precise language for softening the skin\, peripheral nerves\, and sensory system.\nExplore the release of the face\, jaw\, eyes\, inner ears\, cranial sutures\, and membranes surrounding the brain.\nLearn to guide students into the liminal state between wakefulness and sleep.\nCultivate the confidence to create and lead complete Yoga Nidra experiences.\n\n\nSix Live 2-Hour Online Sessions | 9:30 – 11:30am Mountain Time \nNovember 11-12\n November 18-19\nDecember 2-3\, 2026 \n \nCost: $325 + tax \n\n**Please note ALL Live Zoom sessions will be recorded and you will have unlimited access to the recordings for 3 months \n**A beautifully designed digital manual \n**Guided home practices between sessions \n**Certificate of Completion (12 Continuing Education hours\, if applicable) and can be applied towards the required hours for the Prajna Yoga 300/500-Hour Program. \n**Opportunity for questions and discussion during each session
URL:https://prajnayoga.com/class/yoga-nidra-a-somatic-approach-to-deep-rest-online-training/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Tias
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2026/08/FINAL_YogaNidra-1.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20270410
DTEND;VALUE=DATE:20270415
DTSTAMP:20260814T232253Z
CREATED:20260813T200200Z
LAST-MODIFIED:20260814T232253Z
UID:43483-1807315200-1807747199@prajnayoga.com
SUMMARY:SATYA 1 | Opening the Fascia | In-Person & Livestream Online Immersion
DESCRIPTION:REGISTER HERE: IN-PERSON\nREGISTER HERE: LIVESTREAM \n\nSensory Awareness Training for Yoga Attunement\nCourse Description\nIn a totally unique way\, the SATYA practice opens doorways into the interior\, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing\, receiving and “being” movement. As an adjunct to yoga practice\, somatic awareness leads to embodied wisdom. \nSATYA is Prajna Yoga’s “yin” style practice. All the movements are done on the floor in a flowing fashion\, without force. The SATYA movements cultivate inner listening and heighten proprioceptive awareness. This awareness is the body’s innate intelligence. By increasing our capacity for sensory awareness\, we become more sentient\, wakeful beings in the world. The exercises are non-weight bearing and involve sliding\, gliding and circular movements to reduce myo-fascial holding in the body. \nThe SATYA training\, along with yoga postures\, involves neural-muscular re-education. Like in vinyasa training\, breath is combined with movement in order to deepen the respiratory rhythm. All movements support profound physical rest of the body and prepare for savasana and yoga nidra (the yogic sleep). \nOur SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. Experience SATYA 1 from anywhere with our livestream online option. Join Tias & Surya in real time via Zoom\, or watch on your own schedule with one-year access to all recordings. You’ll receive the full experience—guided practices\, digital materials\, and access to our vibrant online learning space—all from the comfort of home. \n\nLivestream Online\nThe in-person immersion (in Santa Fe\, New Mexico\, USA) will be livestreamed.  You have the option to attend live via Zoom or watch the recordings on your schedule. \nThe hybrid immersions bring the full depth of the Prajna Yoga experience directly to you\, wherever you are in the world. With advanced livestream technology and thoughtfully curated supplemental materials\, you’ll feel like you’re right in the room—without ever having to travel. \nLearn more about our Livestream Online Immersions here.\n\nCourse of Study\n\ncultivate essential sensory-motor awareness\nmobilize the joints and build bi-lateral symmetry in the body\naddress low back pain\ndesign fundamental sequences that include both SATYA and asana\ndiscover the importance of spirals and counter spirals\n“it’s all about the joints”: working with tendons\, ligaments\, and joint spaces\nbeing in the “Pause”: the importance of not-doing\nusing gravity to help center inward\nre-educating the neural-muscular system and brain pathways\nlearn how to “ride the edge” through small movements\nlearn the healing potential of the movements and their effects on the myofascial system\nreduce fatigue and exhaustion\nreduce the effects of speed trapped in the body\nsense and feel the connection of the iliopsoas muscle to your spine\ndiscover how to use the SATYA movements to stretch the myofascial sheaths\ninvestigate the most current myofascial and brain information based on current research\n\n  \n*SATYA I is the first course of a 3-part 150-Hour SATYA Certification Program \n*SATYA 1 is a prerequisite for SATYA 2 and SATYA 3 \n\nWhen: April 10 – 14\, 2027 | 9:30am – 5:00pm Mountain Time\n  \nRegister before February 10\, 2027 for Early-bird pricing:\n\nIn-Person Immersion in Santa Fe: $1\,398 + tax (includes daily lunches)\nLivestream Online Immersion: $1\,050 + tax\n\nTuition after February 10\, 2027: \n\nIn-Person Immersion in Santa Fe: $1\,498 + tax (includes daily lunches)\nLivestream Online Immersion: $1\,150 + tax\n\n\n**Registration includes one year of access to the course materials \n**Registration for the in-person immersion includes daily vegetarian lunches and tea\, sourced organically when available. \n**SATYA 1 is good for 45-Hours of Continuing Education hours through Yoga Alliance\, and can be applied towards required hours for the Prajna Yoga Therapy Track and our 300/500-Hour Teacher Training Program \n**SATYA 1 is run in collaboration with Yogacampus. UK and international students 
URL:https://prajnayoga.com/class/satya-1-opening-the-fascia-in-person-livestream-online-immersion-2/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Retreats,Santa Fe,SATYA,Surya,Tias,Tias and Surya,Yoga Therapy
ATTACH;FMTTYPE=image/webp:https://prajnayoga.com/wp-content/uploads/2026/06/FINAL_SATYA_1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270619
DTEND;VALUE=DATE:20270624
DTSTAMP:20260814T232149Z
CREATED:20260814T210759Z
LAST-MODIFIED:20260814T232149Z
UID:43496-1813363200-1813795199@prajnayoga.com
SUMMARY:SATYA 2 | Pumping the Prana | In-Person & Livestream Online Immersion
DESCRIPTION:REGISTER HERE: IN-PERSON\nREGISTER HERE: LIVESTREAM\n\nSensory Awareness Training for Yoga Attunement\nCourse Description\nOnce you have felt the power of SATYA you will want to continue to soak in further. In SATYA 2\, you will learn more complex sequencing\, more nuanced variations of movement\, and more about the physiological benefits. For those wishing to integrate SATYA into their teaching\, SATYA 2 and 3 are a must. In this course\, you will learn how to design SATYA sequences and assist movements to facilitate greater myofascial release. \nIn-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces\, build sensory-motor awareness\, re-educate the neural-muscular system and help develop bi-lateral symmetry. \nIn this second part of the training\, we cover the shoulder girdle in detail. We have a section on SATYA and the cranial-sacral rhythm\, SATYA and lymphatic drainage\, and SATYA for pranayama. This training lays out the essentials for how to sequence the SATYA movements and how to combine them with asana. We learn how to practice and teach the movements beginning with the simplest forms and leading to greater complexity. Following completion of this training\, you will be able to begin using the movements in your own classroom. \n\nLivestream Online\nThe in-person immersion (in Santa Fe\, New Mexico\, USA) will be livestreamed.  You have the option to attend live via Zoom or watch the recordings on your schedule. \nThe hybrid immersions bring the full depth of the Prajna Yoga experience directly to you\, wherever you are in the world. With advanced livestream technology and thoughtfully curated supplemental materials\, you’ll feel like you’re right in the room—without ever having to travel. \nLearn more about our Livestream Online Immersions here.\n\nCourse Of Study:\n\nLearn to use SATYA movements to prepare the body for asana\nDesign SATYA sequences to release specific areas of the body (e.g.\, lower back\, hips\, shoulders\, and neck)\nDesign SATYA sequences that include both SATYA and asana\nLearn how SATYA adjusts the spinal joints: ligaments\, facets\, and tendons\nStudy how SATYA supports pulsatory rhythms in the body\nDiscover how SATYA works as a kind of “visceral manipulation”\nLearn how SATYA supports circulation of blood and lymph\nLearn how to heal the body through savasana and SATYA\nDharma practice: Working with Hindrances\n\n  \n**To be eligible for SATYA 2\, students must have completed SATYA 1. \n\nWhen: June 19 – 23\, 2026 | 9:30am – 5:00pm Mountain Time\n  \nRegister before April 19\, 2027 for Early-bird pricing:\n\nIn-Person Immersion in Santa Fe: $1\,398 + tax (includes daily lunches)\nLivestream Online Immersion: $1\,050 + tax\n\nTuition after April 19\, 2027: \n\nIn-Person Immersion in Santa Fe: $1\,498 + tax (includes daily lunches)\nLivestream Online Immersion: $1\,150 + tax\n\n\n**Registration includes one year of access to the course materials \n**Registration for the in-person immersion includes daily vegetarian lunches and tea\, sourced organically when available. \n**SATYA 2 is good for 45-Hours of Continuing Education hours through Yoga Alliance\, and can be applied towards required hours for the Prajna Yoga Therapy Track and our 300/500-Hour Teacher Training Program \n**SATYA 2 is run in collaboration with Yogacampus. UK and international students 
URL:https://prajnayoga.com/class/satya-2-pumping-the-prana-in-person-livestream-online-immersion/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Prajna Now,SATYA,Tias and Surya,Workshops,Yoga Therapy
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2026/01/SATYA_2.jpg
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