REGISTER HERE The Mythology of Yoga There are many rich and colorful myths related to yoga practice that reflect the trials and accomplishments of seekers on the path. Themes of devotion, asceticism, desire and karma run through each myth, expressing tension between the mundane and the sacred. In this series ...
SURYA LITTLE & DR. MARGO BACHMAN ONLINE - The transition through menopause is an opportunity to become more deeply connected to ourselves. In this series of classes, Surya and Margo combine their expertise in therapeutic yoga, nutrition, hormonal balancing and herbal medicine.
REGISTER HERE Bandhas are internal seals that direct the flow of vital energy through the body. Engaging the bandhas is an essential part of yoga, for the bandhas impact the master glands of the body while sparking open the nerve bundles along the front of the spine. However, due to ...
TIAS LITTLE - In-Person & Hybrid Immersion - Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Our SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. This training includes a mix of pre-recorded content, live sessions, and embodied practice—all accessible online.
TIAS LITTLE ONLINE - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. In this second part of the training, we cover the shoulder girdle in detail.
REGISTER HERE: IN-PERSON REGISTER HERE: LIVESTREAM ONLINE Advanced SATYA Training This immersion furthers the practice and study of SATYA, helping graduates of the program deepen their practice, teaching, and study of the work. In this week we build on the foundational forms and explore ways to combine movements into longer ...
TIAS LITTLE ONLINE - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. In this second part of the training, we cover the shoulder girdle in detail.
