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Breathe New Life into Your Body! Online Somatic Awareness Workshop

REGISTER HERE Breathe New Life into Your Body! Enhance Your Well-Being with Somatic Awareness Spring is the perfect season to repair and recharge your system. This class is designed to optimise your health by releasing fatigue, soreness, and lethargy from your body. We use the practice of SATYA (Somatic Awareness ...

SATYA 2 | Immersion

TIAS LITTLE ONLINE - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. In this second part of the training, we cover the shoulder girdle in detail.

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