SURYA LITTLE & DR. MARGO BACHMAN ONLINE - The transition through menopause is an opportunity to become more deeply connected to ourselves. In this series of classes, Surya and Margo combine their expertise in therapeutic yoga, nutrition, hormonal balancing and herbal medicine.
TIAS & SURYA LITTLE - in Santa Fe - Summer is the perfect time to uplift your practice and deepen your soul's journey. In the summer we celebrate the effulgence of the season as we weave together yoga postures, meditation, SATYA, and outdoor walking meditation.
TIAS & SURYA LITTLE - in Santa Fe - In this in-depth study of the subtle body, we explore the five primary winds —in the lower intestine, solar plexus, chest and head. Through dharma study, guided meditation, yoga nidra, somatic awareness and yoga postures, this is a transformational week of practice and study.
REGISTER HERE Sensory Awareness Training for Yoga Attunement Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Done mostly on the floor, ...
