Prajna Live | Wake Up the Legs | Recorded Online Practice

REGISTER HERE

In this recorded class we invigorate the inside legs through supine, seated, and standing poses in order to reduce achiness, fatigue, and tightness from the legs.

Cost: $18

• Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
• Please note that all classes are in Mountain Time.
• The recording will be emailed to you at 10am on 5/5/23 and will be available for 10 days access.