The base of the spine is the source of propulsion for the whole body. The tail is invested with the primordial impulse of movement from sperm to fish and from the lizard to the flight of a falcon. In yoga and cranial-sacral mechanics we say that “the mind is in the tail”. In this class we free the sacrum, coccyx and surrounding musculature in order to mobilize the energy of kundalini in the first and second chakras. We activate the vital link between the sacral tail and the movement of the brain and cranial tissue. In this class Tias facilitates students individually via personal guidance and manual assistance.
When: Sunday, September 22 | 11:00am – 1:30pm
Where: Back Bay Yoga Union | 364 Boylston Street 2nd Floor, Boston, MA 02116
Cost: