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Prajna Live | Meditation, Restorative Yoga, & Hip Releases: Tao te Ching, Verse 14 | Online Practice

July 11, 2023 @ 9:00 am - 10:30 am

Prajna Live | Meditation, Restorative Yoga, & Hip Releases


We balance opposites and follow the Tao to the subtlest edge through hip releases and lower back movements.


Cost: $18

  • (Note this begins an hour earlier than our usual time)
  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 9am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and the recordings will available for 10 days via email.
Alchemy + Aim