Prajna Live | The Embodiment of Joy | Online Practice

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Sublime states of yoga involve direct experience of “droplets” of joy, known as the body of delight, the ananda-maya-kosha. In this class we embody a fluid joy in every nook and corner of our being.

Cost: $18

Some logistics:

• Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
• Please note that all classes are in Mountain Time.
• Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recordings will be uploaded to your course curriculum to watch when you can, available to stream for 10 days.