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Prajna Live | The Eagle | Online Practice

August 11, 2023 @ 10:00 am - 11:30 am


The majestic Eagle pose requires rotation in both the shoulders and hip joints. Practicing Garudasana brings steadiness, balance, and equipoise to both mind and body.
Cost: $18
Some Logistics:
  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.
  • *Please note that this class is pre-recorded*
Alchemy + Aim