One of the most well regarded metaphors in spiritual training is that of the archer stringing his bow. In this class we embody “right tension” in each pose like the body-mind connection of the archer, taking aim with concentration and ease. When stretching connective tissue, breathing or weight bearing onto bone, we discover a tension that is neither too slack nor too taut.
Cost: $18
When: May 8 | 10:00 – 11:15am MDT
Some logistics:
When you register, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!