Prajna Live | Supporting the Uterine Cavity | Online Practice

REGISTER HERE

In yoga and qi gong, longevity and health is determined by the the health of the reproductive system. In this class, we bring blood and breath and movement into the uterine cavity to reduce stagnation and blockages.

Cost: $18

Some Logistics:

• Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
• Please note that all classes are in Mountain Time.
• Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.