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Prajna Live | In the Flow of the Now | Online Practice
January 22, 2021 @ 10:00 am - 11:30 am
The Now is always changing, yet it is possible to allow the flow of change to move through us. In this class we return again and again to the present moment, the Now, and when we do not resist or cling to it, we can be at peace and in place wherever we are.
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.