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Prajna Live | Cellular Rhythms | Online Practice

February 15 @ 10:00 am - 11:30 am

REGISTER HERE


All cells in the body have their own fluency. When there is radiant health, the cells of the body achieve a kind of synergy and regulatory flow. In this class we connect to the vibratory hum within the cells by alternating between filling and emptying, and rising and falling movements.

 

Cost: $18

 

Some Logistics:
  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.
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