Soaking is one of my favorite themes for describing profound rejuvenation in practice. Physiological soaking, psychic soaking, and emotional soaking. In this class we absorb deeply into the fluid field of the tissues.
- NOTE THIS CLASS IS INCLUDED IN SATYA 1 REGISTRATION.
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless yoga chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.
- Registration closes at class start time, so be sure to sign up ahead of time to reserve your spot!