Developing a Psychic Shield | Online Workshop
March 5 - March 6
REGISTER HERE
Developing a Psychic Shield: Protecting Your Mind and Heart with Yogic Tools for Modern Stress
For centuries, yoga practices have included strategic ways to protect the mind and heart. For instance, the word mantra means literally, “mind protection.” At this time in history, there are multiple forces—ecological, political and social– that may cause aggravation and distress in our nervous systems. And we have all experienced people who “get under our skin” causing feelings of irritation and discontent.
This workshop with Tias Little is an invitation to explore practical ways to create a “psychic shield,” helping you navigate modern life with greater ease, clarity, and inner strength.
Why This Workshop is Unique
- An opportunity to train with Tias Little: Experience Tias’s renowned teachings at a fraction of the usual cost of an immersion, making this an accessible way to learn from a yoga expert.
- Timeless practices: Learn tools to maintain emotional balance and mental clarity amidst life’s challenges.
- Empowerment through insight: Strengthen your ability to filter, develop inner resilience, and stay grounded amidst external chaos.
- Practical and transformative: Leave with techniques to protect your mind, fortify your heart, and cultivate peace—tools you can use for a lifetime.
What You’ll Gain
- This workshop offers powerful practices to protect the mind and body from invasive thinking and imagery.
- Through meditation, visualisation, and somatic awareness, you’ll learn to:
- Build a “spam filter” for your mind to guard against mental overwhelm.
- Cultivate resiliency in the heart and nervous system.
- Connect with supportive energies like animal totems, ancestral wisdom, and light-filled guides.
- Bathe in the body of light to foster clarity and empowerment.
When: Wednesday, March 5 and Thursday, March 6 | 9:30am – 11:00am Mountain Time
*Can’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recordings will be available tyo stream, when you can, for 21 days.
