PRAJNA YOGA

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Inspirational, informative and thought provoking, our blog includes daily practices, yoga techniques, recipes and reflections on current and ancient trends in yoga.
CategoryVideos

Zen Motion

OneTree Yoga, Omaha, NE — Designed by Tias Little, Zen Motion is a unique walking meditation. This movement piece is a living meditation brought into a group form where people are engaged with each other creating a singular consciousness. Thanks to Lynn Sanchez for creating this video of the Zen …

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Prajna Yoga Weekend Intensive

Prajna Yoga Weekend Intensive at Yogasource in St. Louis, MO — This is a great view into what a weekend intensive with Tias is like. Filmed at Yogasource in St. Louis 2012. Thanks to Muse (Sharon Rhiney) for putting this together!

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Zen Motion

Prajna Yoga Teacher Training, Santa Fe, NM — Designed by Tias Little, Zen Motion is a unique walking meditation part of Prajna Yoga’s Teacher Training. This movement piece is a living meditation brought into a group form where people are engaged with each other creating a singular consciousness.  

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The Sacrum in Downward Facing Dog

Yoga Journal Conference, San Francisco, CA — Tias Little explains where he believes the sacrum sits most comfortably in adho mukha svanasana. This clip filmed at the San Francisco Yoga Journal Conference 2010. The workshop was titled, “Unwinding the Low Back.”

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