Prajna Live | Opening the Pathway of the Femoral Artery | Online Practice
The femoral artery is the primary vessel that transports blood to the leg. Located in the inner leg, it is embedded between the inner groin and quadricep. In this class, we stretch the fascia around the artery in order to promote optimal circulation through the legs.
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless yoga chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.
- Registration closes at class start time, so be sure to sign up ahead of time to reserve your spot!