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The Belly Brain & The Cranial Brain | Retreat in Northampton, UK

REGISTER HERE Deepen Your Practice, Rejuvenate Your Soul The belly brain and cranial brain are remarkably similar in structure. Both are comprised of multiple coils, loops and convolutions, packed into a small area. Both are responsible for absorption, assimilation, and the integration of many bits of information.   In a ...

SATYA 1 | Immersion in Santa Fe

REGISTER HERE Sensory Awareness Training for Yoga Attunement   Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Done mostly on the floor, ...

Anatomy of the Vayus | Immersion in Santa Fe

TIAS & SURYA LITTLE - in Santa Fe - In this in-depth study of the subtle body, we explore the five primary winds —in the lower intestine, solar plexus, chest and head. Through dharma study, guided meditation, yoga nidra, somatic awareness and yoga postures, this is a transformational week of practice and study.

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