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PRAJNA YOGA

Blog

Inspirational, informative and thought provoking, our blog includes daily practices, yoga techniques, recipes and reflections on current and ancient trends in yoga.

Dismantling the Armor

Like the armadillo, we are clad in a protective cloak of armor that clings to our bones and keeps the world at bay…This armor protects against outside forces, both real and imaginary, warding off the unwanted and guarding our inner self.

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Fluidity & Form

We are blessed to live in a liquid medium. Inside each of us is an oceanic tidal rhythm that sustains us, a rhythm whose pulse animates our being…Without fluid there is no movement, and by moving, we become more fluid.

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Alchemy + Aim