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Prajna Live | Somatic Healing & Meditation: Tao te Ching, Verse 11 | Online Practice
July 4, 2023 @ 9:00 am - 10:30 am
REGISTER HERE
In this class we use metaphor of the empty space in the hub of the wheel to embody space in the abdomen, chest, and skull.
Cost: $18
- (Note this begins an hour earlier than our usual time)
- Please note this recording will be uploaded/available on Wednesday July 5th due to the July 4th holiday. Thank you for your patience!
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 9am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.
