Passionate Conservationist
An interview with Tias Little, one of the best known yoga teachers alive today, he’s one of the only to have a longstanding, deep-rooted study of Buddhism.
Read MoreYogamates Interview
In an exclusive Yogamates interview, Tias Little founder of Prajna Yoga, talks about his efforts to introduce mindfulness to the classical Ashtanga Vinyasa Yoga system.
Read MoreTo the Moon! Master Class: parivrtta ardha chandrasana
Master Class: parivrtta ardha chandrasana, by Tias Little (Yoga Journal)
Enjoy the stability of gravity’s pull and the freedom of flying in Revolved Half Moon Pose.
The Teacher of Right Effort
The body is the vessel of our experience, Little teaches. By releasing physical tension and stimulating physiological systems we can improve our health and move toward more attentive and valuable states of mind.
Read MoreThe Emotional Body: An Interview with Tias Little
Tias Little, expert on yoga, Eastern philosophy, bodywork, and anatomy, has become one of the yoga teachers I study with regularly—attending his workshops whenever he is in my hometown of Chicago, as well as his teacher training at his home base in Santa Fe, New Mexico.
Read MoreDismantling the Armor
Like the armadillo, we are clad in a protective cloak of armor that clings to our bones and keeps the world at bay…This armor protects against outside forces, both real and imaginary, warding off the unwanted and guarding our inner self.
Read MoreVastu Living
Santa Fe residents Tias and Surya Little have built their home according to Vastu’s principles.
Read MoreFluidity & Form
We are blessed to live in a liquid medium. Inside each of us is an oceanic tidal rhythm that sustains us, a rhythm whose pulse animates our being…Without fluid there is no movement, and by moving, we become more fluid.
Read MoreA Contemplative Body
Ascent Magazine
Tias Little reflects on posture & meditation in yoga & buddhism
From the Ground Up
Yoga Journal
Getting to know the mechanics of your feet and the pivotal role they play in yoga is the first step for establishing a solid foundation in your practice.
