Best Enemy
shared by Guest Teacher: Janet Curry
When my son was 5, he came home from preschool one day and asked if Emily could come over to play. âEmily?â I inquired, surprised. I had heard about Emily beforeâhow she intruded on his games at recess, ran through forts heâd made in trees, insisted too soon that his time on swings was up. âI didnât know you and Emily were friends, â I said.
âOh, weâre not,â he responded matter-of-factly. âWeâre best enemies.â
Fifteen years later, my sonâs creativity in relating to difficulty is still a teaching for me. âEnemyâ is a strong word, but his 5-year old use of it captured the intensity of not wanting, not liking whatâs undeniably here. âBestâ enemy flipped it around: Emily became the challenge that he chose to meet as an adventure.
I am sitting today with much that I donât like and didnât ask forâ annoyances, pain in the body, grief. My family celebrates Christmas, and this year the couch in front of our tree is full of the absence of loved onesâan experience shared by countless others around the world, of all faiths and creeds. The âwish listâ of things Iâd prefer be otherwiseâpersonally, societally, nationally, globallyâis long.
Our mindfulness practice teaches us that wanting things to be different than they actually are is a root source of suffering. How not to get entangled in the argument that things should be otherwise? Or immobilized by overwhelm at the challenges we face?
My sonâs playful wisdom offers a way of dancing with the unwanted, transforming the âenemyâ into an ally for growth. No problem that the mind wanders 1001 times during any period of practice. No problem that tears of grief fall so often during this time of loss, separation, divisiveness. We practice in order to remember that the heartâs breaking is in service of breaking open, enabling us to reach out to one another with the warmth, care, and kindness we each deserve. This may just be enough to see us through our season of darkness and out again into the light. 2020: my âBest Enemy.â