Upcoming Classes
May 21 / Online PRACTICE
The Gate of Life
The acupressure point known as the Gate of Life (between L2 -L3) is the source point for supporting kidney vitality and spinal motion. In this class we orient all movement and breath work from the Gate of Life of life acupressure point.
JUNE 7 / SANTA FE, NM
Afternoons with Tias & Surya | The Hip Joint Elixir
In this class we “press”, twist, rotate, and squeeze the hips to generate fluidity in the spine. This helps pump spinal fluid up the spine and around the brain, fluid that the yoga texts liken to a divine elixir.