Yoga of the Subtle Body

This is an invaluable resource for practitioners, teachers, and teachers in training. Organized from the feet to the crown of the head, this study of the chakras and pranic body combines esoteric anatomy from the ancient yoga tradition with Western anatomy and psychology.

Yoga of the Subtle Body

…the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body. You can purchase Yoga of the Subtle Body at Shambhala.com.