From the Ground Up
Yoga Journal
Getting to know the mechanics of your feet and the pivotal role they play in yoga is the first step for establishing a solid foundation in your practice.
The Green Yogi, A Conversation with Tias Little
The Mindful Life
Tias Little is well-known one of the top 10 or 20 yoga teachers on Plant Earth. Less well-known perhaps is his pioneering role in bringing an appreciation of sacred world—better known as being green—off the yoga mat and into everything that he does.
