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Join US! THE HEART OF PRACTICE | FEBRUARY ONLINE 6-CLASS SERIES
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Prajna Yoga
Tias Little
Surya Little
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Tias's New Book : In the Space Between
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The Mythology of Yoga | Online Course
The Heart of Practice | February 2026 6-Class Online Series
Afternoons with Tias & Surya | The Yoga of the Heart Sutra
NERVOUS SYSTEM NOURISHMENT FOR WOMEN | Online Immersion with Surya & Margo
Afternoons with Tias & Surya | Light on the Central Channel of the Spine
Bandhas: Gateways to the Yoga Body | Online Immersion
Afternoons with Tias & Surya | Stretch and Strengthen the Inside Leg
SATYA 1 | Opening the Fascia | In-Person & Livestream Online Immersion
SATYA 2 | Pumping the Prana | In-Person & Livestream Online Immersion
Advanced SATYA: Five Day Immersion | In-Person & Livestream
SATYA 3 | Healing the Subtle Body | In-Person & Livestream Online Immersion
EXPLORE CLASSES
Study With Us
Overview
Learn Online
Teacher Certification
SATYA
HYBRID Livestream Events
Yoga Therapy
About
Prajna Yoga
Tias Little
Surya Little
Honoring Lineage
Prajna Yoga Teachers
Contact
Resources
Books, meditations, dharma talks, videos, and more
Blog
Tias's New Book : In the Space Between
Events
All Events
The Mythology of Yoga | Online Course
The Heart of Practice | February 2026 6-Class Online Series
Afternoons with Tias & Surya | The Yoga of the Heart Sutra
NERVOUS SYSTEM NOURISHMENT FOR WOMEN | Online Immersion with Surya & Margo
Afternoons with Tias & Surya | Light on the Central Channel of the Spine
Bandhas: Gateways to the Yoga Body | Online Immersion
Afternoons with Tias & Surya | Stretch and Strengthen the Inside Leg
SATYA 1 | Opening the Fascia | In-Person & Livestream Online Immersion
SATYA 2 | Pumping the Prana | In-Person & Livestream Online Immersion
Advanced SATYA: Five Day Immersion | In-Person & Livestream
SATYA 3 | Healing the Subtle Body | In-Person & Livestream Online Immersion
EXPLORE CLASSES
MENU
Study With Us
Overview
Learn Online
Teacher Certification
SATYA
HYBRID Livestream Events
Yoga Therapy
About
Prajna Yoga
Tias Little
Surya Little
Honoring Lineage
Prajna Yoga Teachers
Contact
Resources
Books, meditations, dharma talks, videos, and more
Blog
Tias’s New Book : In the Space Between
Events
All Events
The Mythology of Yoga | Online Course
The Heart of Practice | February 2026 6-Class Online Series
Afternoons with Tias & Surya | The Yoga of the Heart Sutra
NERVOUS SYSTEM NOURISHMENT FOR WOMEN | Online Immersion with Surya & Margo
Afternoons with Tias & Surya | Light on the Central Channel of the Spine
Bandhas: Gateways to the Yoga Body | Online Immersion
Afternoons with Tias & Surya | Stretch and Strengthen the Inside Leg
SATYA 1 | Opening the Fascia | In-Person & Livestream Online Immersion
SATYA 2 | Pumping the Prana | In-Person & Livestream Online Immersion
Advanced SATYA: Five Day Immersion | In-Person & Livestream
SATYA 3 | Healing the Subtle Body | In-Person & Livestream Online Immersion
EXPLORE CLASSES
From Surya’s Kitchen: Making Spring Smoothie | May 18, 2023
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