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Prajna Live | Opening to Spontaneity | Online Practice
January 29, 2021 @ 10:00 am - 11:30 am
This class is all about opening to that which occurs spontaneously: breath, sensation, thought, memory, or pulsation. By attending to that which arises spontaneously, we connect to the heart of joy, the heart of wonder.
*This class is included with the SATYA 1 immersion and compliments the SATYA teachings
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Please also note this class will be pre-recorded and sent to you at or before 10am MT on the class date.