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In yoga, the nadis are described as rivers of energy that flow through the body. They are the circulatory pathways of blood, lymph and nerve that run through all the tissues of the body. They move via arcs, curves, spirals and elliptical flow. In this immersion, we do SATYA movements and yoga postures that increase circulation through the joints of the body. We use rocking, circular and spiral movements to open the fascia of the body. When there is flow through the currents of the nadis there is radiant health and longevity in the body.
Upon completion of this workshop, you will receive a Yogacampus Certificate of Completion. If you wish to gain certification from Prajna Yoga as a SATYA teacher, you are required to take the SATYA 1 intensive running 3rd to 7th March 2019 and complete additional hours of self-study. You will then have 45 hours of SATYA 1 training. To become a SATYA teacher, all SATYA courses are required – please see the SATYA page for further information on the certification process.
Regular Price: 99 GBP