« All Events

Embodying the Inner Vows | March 2026 6-Class Online Series

March 3 - March 31

REGISTER ONLINE

This month on the path of practice, we reignite our vows to become more wholesome, clear and connected. In each class, we illuminate one of the five vows from the Yoga Sutras — cleanliness, contentment, physical discipline, contemplation, and devotion — clarifying our heart and mind while affirming our relationship to the world around us.

* All classes are held from 10:00 – 11:30am Mountain Time*

Want to register for individual classes? Click here.

Purify Body and Mind-(Saucha) – Tues, March 3rd

It is best to begin each day by cleansing the nerve and blood channels of the  body. In this class we flush and rinse the cells of the body by circulating the breath, pumping the organs, and awakening the spine.

Find True Contentment Within-(Santosha) – Fri, March 6th

In light of global disruption and divisive thinking, how can you embody lasting joy? In this class discover how a path of practice can foster a sense of joyful solace inside. In this class, we explore ways to cultivate positive and wholesome states in heart and mind.

Change the Chemistry of the Body-(Tapas) – Tues, March 10th

Lasting change comes about  through physical transformation at the level of the nerves, muscle fibers and glands. In this class we burn off any dull, shadowy, thick layers of holding by using movement, flow states and internal breath-work.

Practice Daily Contemplation-(Svadhyaya) – Tues,

March 24th

Each day it is essential to take time in personal communion while remaining true to your own path of seeking. In this class we weave prayerfulness throughout the entire practice whether moving, sitting still, or reflecting on the wisdom teachings.

Embody Faith-(Isvara Pranidhana) – Fri,

March 27th

Each of us has a uniquely personal connection to the boundless, incomprehensible source that sustains all things. Each day we have to remain loyal to the internal voice inside that calls us to live with authenticity and resolve. In this class, we embody the last of the inner vows, yoking to an all pervading power.

Wholesome Body, Wholesome Mind-(Integration) – Tues,

March 31st

In the Yoga Sutras, Patanjali recommends cultivating the opposite wing when encountering unwholesome states (pratipaksa bhavana). In this class we practice ways to strengthen the body while cultivating luminosity, joy and kindness.

Cost: $100 + tax

  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recordings will be uploaded to your course curriculum to watch when you can, available to stream for 30 days after the last day of class.

Details