Upcoming Classes
May 2, 2025
Afternoons with Tias & Surya | Building Your Inner Fire
The belly center, the third chakra, is the hearth of the body. In yoga we carefully stoke the fire within yet unfortunately there is often constriction in the gut due to stress and emotional holding. This class focuses on opening the belly through dynamic and passive poses to spread the light of prana throughout the body. Join us in Santa Fe for this rejuvenating practice and for an afternoon of deep practice, meditation, and sangha sharing.
May 10, 2025
Explore Subtle Body Anatomy | Online Workshop
Bridging ancient wisdom with contemporary somatic studies, this course explores the structure of the body as an interconnected field of physical, energetic, and psychospiritual experience. Through embodied practice, meditation, and guided inquiry, Tias illuminates how the skeletal, muscular, and nervous systems interweave with the energetic pathways of the nadis, chakras, and koshas. Note: Module 1 live session has passed. Sign up now to attend Module 2 live and you will gain instant, on demand access to the Module 1 recording!