December 2023 / ONLINE 6-class series
December Online Series: Light On the Breath
At the end of the year, as daylight wanes, we bring light to the rhythm of our breath. In this month of practice we dedicate our study to the ever-changing motion of the breath. In each practice we combine breath with movement to foster intimacy, a sense of immediacy, and flowing spontaneity.
December 31 / ONLINE PRACTICE
Opening to the New: Prajna Yoga’s New Year Class
On the cusp of a new year, we come together to generate a collective intention, a vision for positive change and growth. Through meditation, reflection, movement and yoga we build both resiliency and flexibility and celebrate the marvelous, wild, ever-changing world we live in. Join us!