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Mindful yoga and somatic
training to illumine, educate
and inspire


SATYA: Sensory Awareness Training for Yoga Attunement



Continue your yoga education, practice and study on line. We bring the healing arts right into your home!

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& Retreats

Join us for a class, retreat or training in Santa Fe and around the globe.

Upcoming Events

Upcoming Classes

JUNE 2024 / Online 6-CLASS SERIES

Yoga Organic

SATYA and the practice of yoga postures is ideal for irrigating blood and metabolic waste through the internal organs. In this month we actively stretch, pump, twist, compress and expand the organs in order to promote radiant health throughout the body.

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In the Space Between: The Poetry of Embodiment

Please join Tias in the virtual space of Zoom following the publication of his newest book on poetry and prose. Tias will read poems, talk about what inspires him most in his writing and guide a drop-in savasana, weaving in passages from his collection.

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About Tias and Surya

Tias and Surya Little created Prajna Yoga and Healing Arts in 2000 in order to preserve the ancient roots of yoga practice while integrating contemporary research on the mind-body connection.

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From Our Students

"Thank you for this profound content packaged in such an incredibly well-organized online course! I loved the balance between synchronous zoom sessions and asynchronous coursework in Teachable as well as the balance between lecture, Q & A and practice in the zoom sessions. I love your support materials, a wonderful combination of scientific research, philosophy and art."
– Susan Volkan, St. Louis, MO
“I have gained so much from my time studying with Prajna. If you want a school that will provide a space of deep healing, high-quality instruction, and profound wisdom, Prajna is the school for you.”
– Cassidy Geppert, Williams, OR
"I have so much appreciation for the good fortune of having such grounded, healthy, kind, intelligent, compassionate & exquisite teachers. My joy and depth of learning has been renewed."
– Priscilla Humphrey, Orleans MA
Alchemy + Aim