March 2024 / Online Immersion with Surya Little & Margo Bachman
Women’s Practice for Optimal Flow & Inner Harmony
By attending to our natural biorhythms, we tailor yoga practices specifically for the changes in our levels of energy, sleep patterns and hormonal rhythms. This series of 4 classes supports women of all ages on the path of practice toward restoration, radiant wellness, and optimal vitality.
MARCH 15 / SANTA FE, NM
Afternoons with Tias & Surya | The Energy of the Tail
This is a unique opportunity to work with both Tias and Surya in the beautiful setting of the Prajna Temple. In this class we free the sacrum, coccyx, and surrounding musculature in order to mobilize the energy of Kundalini in the first chakra.