Upcoming Classes
SEPTEMBER 26 / ONLINE CLASS
Prajna Live | Pectoralis
Through SATYA arm spirals and a series of slide & glide movements we make the pecs supple. Then by weight bearing on the arms we provide stability for the entire upper chest cavity.
SEPTEMBER 27 / ONLINE PRACTICE
The Magnificent Seven: The Dhatus in Yoga | Bone
The bone houses both vitality and longevity for the entire body. In practice we build more solid bones by tapping into the rich reserves of the bone marrow.