BE THE

Path|Practice|Temple|Art|Breath|Delight|Beauty|Light|Support

Mindful yoga and somatic
training to illumine, educate
and inspire

SOMATIC TRAINING

SATYA: Sensory Awareness Training for Yoga Attunement

LEARN MORE

Learn
Online

Continue your yoga education, practice and study on line. We bring the healing arts right into your home!

Learn more

Events
& Retreats

Join us for a class, retreat or training in Santa Fe and around the globe.

Upcoming Events

Upcoming Classes

June 16 / In-person Santa fe, nm

In the Flow of the Now

In this class we practice being in the flow of presence through three primary qualities: Deep Relaxation, Vital Energy, and Spacious Awareness. We weave together movement, stillness, sound, pranayama, and visualization.

VIEW CLASS

June 17 – 20 / In-person Santa fe, nm

Summer Solstice Retreat

As the summer sun reaches its zenith and Summer Solstice approaches, we bring dynamic solar flow into our practice. This immersion includes the hallmarks of a Prajna Yoga experience—meditation, SATYA, asana, pranayama and sangha sharing of the richness of the yoga teachings.

VIEW Retreat

About Tias and Surya

Tias and Surya Little created Prajna Yoga and Healing Arts in 2000 in order to preserve the ancient roots of yoga practice while integrating contemporary research on the mind-body connection.

More about Tias
More about Surya

From Our Students

"Thank you for this profound content packaged in such an incredibly well-organized online course! I loved the balance between synchronous zoom sessions and asynchronous coursework in Teachable as well as the balance between lecture, Q & A and practice in the zoom sessions. I love your support materials, a wonderful combination of scientific research, philosophy and art."
– Susan Volkan, St. Louis, MO
“I have gained so much from my time studying with Prajna. If you want a school that will provide a space of deep healing, high-quality instruction, and profound wisdom, Prajna is the school for you.”
– Cassidy Geppert, Williams, OR
"I have so much appreciation for the good fortune of having such grounded, healthy, kind, intelligent, compassionate & exquisite teachers. My joy and depth of learning has been renewed."
– Priscilla Humphrey, Orleans MA
Development
Alchemy + Aim