Pulse and Vibration in the Spiritual Heart | Online Workshop
The heart is the epicenter for feeling in the body and in yoga the “cave” of the heart is the enduring center for silence and serenity. In this class we investigate the heart and its cover, the pericardium, in both Chinese Medicine and yoga. In practice, we generate reverberating sound to attune the heart to ever deepening spiritual rhythms and we practice movements and pranayamas to increase the heart’s vibrational power. In Tantra, intonations within the heart are described as waves, trembles, shudders and quivers. In this class we use contemplation and meditation to support all feeling in the heart, ranging from grief and pain to ecstasy and joy.
This event is hosted by Love Story Yoga. Please reach out to them directly (firstname.lastname@example.org) with any issues or questions.
Please note all events are listed in Mountain Time.
Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
Can’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Love Story Yoga will send you the video recording to watch when you can, available for 10 days after the livestream.