Prajna Live | Wake Up the Legs | Recorded Online Practice

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In this recorded class we invigorate the inside legs through supine, seated, and standing poses in order to reduce achiness, fatigue, and tightness from the legs.

 

Cost: $18


 

  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • The recording will be emailed to you at 10am on 5/5/23 and will be available for 10 days access.

Date

May 05 2023
Expired!

Time

10:00 am - 11:30 am

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