Prajna Live | Obstacles as Openings | Online Practice
In practice we regularly experience tightness, blocks and barriers in our bodies. Yet it is possible to perceive blocks and barriers as opportunities to grow. By moving through physical and psychic obstacles we discharge trapped energy in order to optimize our potential.
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.