Prajna Live | Meditation, Restorative Yoga, & Hip Releases

Prajna Live | Meditation, Restorative Yoga, & Hip Releases: Tao te Ching, Verse 14 | Online Practice

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We balance opposites and follow the Tao to the subtlest edge through hip releases and lower back movements.

 

Cost: $18


  • (Note this begins an hour earlier than our usual time)
  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 9am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and the recordings will available for 10 days via email.

Date

Jul 11 2023
Expired!

Time

9:00 am - 10:30 am

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