Prajna Live | Meditation on Space, First Chakra, & the Roots of the Body

Prajna Live | Meditation on Space, First Chakra, & the Roots of the Body: Tao te Ching, Verse 16 | Online Practice

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As Tao is the source of everything, in this class we return to source by exploring the “roots” of the feet and hands in all poses.

 

Cost: $18


  • (Note this begins an hour earlier than our usual time)
  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 9am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.

Date

Jul 18 2023
Expired!

Time

9:00 am - 10:30 am

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