Afternoons with Tias & Surya: Yoga for the Breath Stream & Blood Stream
When all tributaries within the body circulate freely, there is optimal health in the body. In this class we use somatic movements, pranayama, and supported asana to infuse bright red oxygenated blood through all the arterial channels of the body.
This is a unique opportunity to work with both Tias and Surya in the beautiful setting of the Prajna Temple. In the midst of an all too busy life, each class is like a mini retreat. Classes are small and students receive individual attention. The three hour time frame allows students to submerse in the teachings in a way that is not possible in shorter studio classes. Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit. Each immersion will restore, educate and revitalize.
*Space is limited to 20 students*
Cost: $65 + tax
When: Friday, February 17 | 2:00 – 5:00pm Mountain Time
Where: Prajna Yoga, Santa Fe NM