Afternoons with Tias & Surya | Moving into Stillness – FULL/WAITLIST
Moving into Stillness | 2:00pm – 5:00pm May 7th
This class includes movement with precision of alignment. In the alchemy of our practice we unite stillness with movement, whether in seated meditation, flowing through postures or doing unwinding movements on the floor (SATYA). This leads to states of sublime awareness and feather fine concentration.