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CLASS

SCHEDULE

The Yogic Sleep: Yoga Nidra | Online Immersion

TIAS LITTLE ONLINE - In this series of classes we relax inward toward the core in order to dissolve tension in the nervous system, gut, spine and brain. Ultimately, we experience the unitive state of absorption free from distraction and division. At the end of the calendar year, join us for this experience of profound serenity and peace.

Discover the Subtle Body: A Journey Inward with Tias Little

TIAS LITTLE ONLINE - This December and January, join Tias Little in a profound exploration of this mysterious life force in the training series, Yoga of the Subtle Body. This training offers a unique opportunity to experience the yoga of the subtle body—to connect with the "inner asana" and discover the intricate energies within yourself.

SATYA 2 | Online Immersion

TIAS LITTLE ONLINE - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. In this second part of the training, we cover the shoulder girdle in detail.

Cranial-Sacral Yoga Practice with Aadil Palkhivala & Tias Little | Online Immersion

TIAS LITTLE & AADIL PALHIVALA ONLINE - Join two master teachers as they guide you through a yoga practice to enhance and balance the cranio-sacral movement in your body. In this special immersion, you will understand and experience the structural, physiological, and energetic connections of the cranio-sacral system with somatic movement, asana, and pranayama.

Afternoons with Tias & Surya | The Year of the Snake

TIAS & SURYA LITTLE - in Santa Fe - In the Chinese New Year calendar, this year is the year of the snake. In this class we free the sacrum, coccyx and surrounding musculature in order to mobilize the energy of kundalini in the first and second chakras.

Afternoons with Tias & Surya

TIAS & SURYA LITTLE - in Santa Fe - Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit.

Afternoons with Tias & Surya

TIAS & SURYA LITTLE - in Santa Fe - Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit.

Afternoons with Tias & Surya

TIAS & SURYA LITTLE - in Santa Fe - Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit.

Afternoons with Tias & Surya

TIAS & SURYA LITTLE - in Santa Fe - Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit.

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Alchemy + Aim