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DTSTART;TZID=America/Denver:20200604T093000
DTEND;TZID=America/Denver:20200604T120000
DTSTAMP:20260203T160205Z
CREATED:20200511T225230Z
LAST-MODIFIED:20260203T160205Z
UID:21394-1591263000-1591272000@prajnayoga.com
SUMMARY:Freeing the Rib Cage | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWe are excited to offer two special workshops with YogaCampus which can be booked individually or together. \nWhile classes focus a lot on the hip joints\, the hamstrings and shoulders\, not enough attention is given to the movement of the ribs. The ribs are integral to the flow of breath and to all movements of the trunk when twisting\, side bending\, back arching and forward bending. In this course\, Tias will detail the dynamic function of the ribs in yogic breathing. We will explore the ribs’ connection to the diaphragm\, spine\, and sternum. In practice\, we pump\, twist\, expand and contract the musculature that attaches directly to the ribs. By gaining greater sensitivity and kinesthetic awareness for your ribs\, you will increase range of motion and deepen your respiratory rhythm. This provides a feeling of lightness and freedom within the “cage” of the ribs. \nCost: £32 per workshop or £55 for both \nHosted By: \n\n  \n  \n\nAttendance will also count towards the Prajna Yoga SATYA certification requirements. \nSome logistics: \nThis event is hosted by YogaCampus. Please reach out to them directly (info@yogacampus.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and YogaCampus will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/freeing-the-rib-cage/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-online-workshop-june-2020.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200602T093000
DTEND;TZID=America/Denver:20200602T120000
DTSTAMP:20260203T160106Z
CREATED:20200511T224420Z
LAST-MODIFIED:20260203T160106Z
UID:21388-1591090200-1591099200@prajnayoga.com
SUMMARY:Gut Sense\, The Third Chakra | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWe are excited to offer two special workshops with YogaCampus which can be booked individually or together. \nThe gut is the centre of intuition in the body for it has its own ecology known as the gut microbiome. In yoga\, the third chakra has always been identified as the source of personal power and drive. In this class\, Tias provides overview of the muscles\, organs\, circulatory channels and nerves within the abdomen. We will attune to movement of peristalsis\, the ancient contraction-expansion reflex of smooth muscle in the digestive tract and through breath\, movement and visualisation\, bring more feeling and perceptual awareness to the gut. In meditation\, we reflect on our own personal history\, for the gut microbiome is in part conditioned by the personal experiences accumulated over a lifetime. \nCost: £32 per workshop or £55 for both \nHosted By: \n\n  \n  \n\nAttendance will also count towards the Prajna Yoga SATYA certification requirements. \nSome Logistics: \nThis event is hosted by YogaCampus. Please reach out to them directly (info@yogacampus.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and YogaCampus will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/gut-sense-the-third-chakra-online-workshop-with-tias/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-june-2nd-online-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200601T090000
DTEND;TZID=America/Denver:20200601T110000
DTSTAMP:20260203T163229Z
CREATED:20200509T013230Z
LAST-MODIFIED:20260203T163229Z
UID:21364-1591002000-1591009200@prajnayoga.com
SUMMARY:Being in the Pause\, Yoga for This Time | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn this time of social distancing all of our lives are on hold. However in the pause we have an opportunity to connect both inwardly and on line in new found ways. In this practice we integrate the pause directly\, by resting between each movements. Discover how Being in the Pause supports your subtle body and acts as a rejuvenate tonic. Practice mindful movement (SATYA)\, yoga asana and pranayama in order to yoke to a profound stillness inside. \nCost: $35 \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Prairie Yoga. Please reach out to them directly (prairieyoga@comcast.net) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Prairie Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/being-in-the-pause-yoga-for-this-time-online-workshop-with-tias/
LOCATION:Prairie Yoga\, 4701 Auvergne Ave #104\, Lisle\, IL\, 60532\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-prairie-yoga-for-this-time-june-1st.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200530T090000
DTEND;TZID=America/Denver:20200530T113000
DTSTAMP:20260203T163732Z
CREATED:20200508T213743Z
LAST-MODIFIED:20260203T163732Z
UID:21356-1590829200-1590838200@prajnayoga.com
SUMMARY:Embodying the Elements in Yoga | Online Workshop
DESCRIPTION:REGISTER HERE\n\nFor thousands of years\, the body in yoga has been thought to be made up of five primary elements. In this class you will learn the anatomical and energetic quality of each element in the body. Through the practice of postures\, breathing techniques\, meditations\, learn to direct the flow of energy through each element. Tias teaches through imagery and anatomical drawings to illustrate the connection between the five elements and the subtle body in yoga. \nCost: $35 \nHosted by: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by Citizen Yoga. Please reach out to them directly (info@citizenyogastudio.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Citizen Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/embodying-the-elements-in-yoga-online-workshop-with-tias/
LOCATION:Citizen Yoga\, Detroit\, MI\, 48226\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-elements-in-yoga-may-30.png
ORGANIZER;CN="Citizen Yoga":MAILTO:info@citizenyogastudio.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200529T100000
DTEND;TZID=America/Denver:20200529T111500
DTSTAMP:20230721T051828Z
CREATED:20200501T010614Z
LAST-MODIFIED:20230721T051828Z
UID:21213-1590746400-1590750900@prajnayoga.com
SUMMARY:Prajna Live | Trickling\, Pulsing\, Streaming\, Absorption | Online Practice
DESCRIPTION:REGISTER HERE\n\nThis class explores how awareness follows the dynamics of fluid within the connective tissues. Movement in the body begins as a trickle\, a small percolation\, like the origins of a well spring. As the life force gains regularity and flow\, it pulses. When the pulses are steady and strong there is streaming. Streaming involves great vitality and aliveness. Streaming leads to a direct experience of absorption in both body and mind. \nCost: $18 \nWhen: May 29 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/trickling-pulsing-streaming-absorption/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-may-29-trickling-streaming-absorption.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200528T173000
DTEND;TZID=America/Denver:20200528T193000
DTSTAMP:20260203T160714Z
CREATED:20200513T034807Z
LAST-MODIFIED:20260203T160714Z
UID:21429-1590687000-1590694200@prajnayoga.com
SUMMARY:Riding the Edge of Change | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn movement practice\, we are always exploring the edge of change and transformation. In this practice\, we touch into every sensation and inner perception as a new edge\, not to be conquered and overcome\, but to be discovered. In this way we allow a new shape\, a new way of being in the world to manifest\, something startling\, unique and fresh. In this practice we do floor work (SATYA) and asana with intention to be on the cusp of continuous change. \nCost: $50 \nWith: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by Breath Together Yoga. Please reach out to them directly (admin@breathetogetheryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Breath Together Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/riding-the-edge-of-change-online-workshop-with-tias/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,SATYA,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-events-may-28.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200528T100000
DTEND;TZID=America/Denver:20200528T113000
DTSTAMP:20221014T234431Z
CREATED:20200518T220531Z
LAST-MODIFIED:20221014T234431Z
UID:21524-1590660000-1590665400@prajnayoga.com
SUMMARY:Prajna Now | The Dream of Yoga: Online Lecture & Discussion
DESCRIPTION:REGISTER HERE\n\nInsight from dreams supports realization on the path of yoga. \nAt this time of the coronavirus and while practicing social distancing\, many people are experiencing powerful and vivid dreams. This immersion explores the intersection of dreams and consciousness on the journey through yoga. We will explore how images from dreams can be used to open up new doorways in meditation while providing profound connection to the subtle body. Feel free to submit 1-2 dreams ahead of time\, to be explored anonymously in the session. \nWhen: May 28\, 10:00am – 11:30am MDT \nCost: $15 \n  \n\nJoin us for this Live Zoom event!  If you are unable to attend at the Live Zoom at the time they are offered\, feel free to register and you will have unlimited access to the recordings.
URL:https://prajnayoga.com/class/the-dream-of-yoga/
LOCATION:CA
CATEGORIES:Prajna Now,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-wellness-events-may-28.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200527T100000
DTEND;TZID=America/Denver:20200527T111500
DTSTAMP:20230721T055102Z
CREATED:20200501T010443Z
LAST-MODIFIED:20230721T055102Z
UID:21211-1590573600-1590578100@prajnayoga.com
SUMMARY:Prajna Live | Stability\, Lightness\, and Freedom (Intermediate) Shoulders | Online Practice
DESCRIPTION:REGISTER HERE\n\nIn this delightful and uplifting class\, we build core connection through arm balances\, headstand\, and shoulder stand. Tias introduces several variations on head balance and provides key instruction on the forearm balance. Come prepared to add depth and diversity to your practice. \nCost: $18 \nWhen: May 27 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/stability-lightness-and-freedom-shoulders/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-shoulders-may-27.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200526T173000
DTEND;TZID=America/Denver:20200526T193000
DTSTAMP:20260203T160630Z
CREATED:20200513T034603Z
LAST-MODIFIED:20260203T160630Z
UID:21426-1590514200-1590521400@prajnayoga.com
SUMMARY:Yoga for Clarity\, Levity\, and Grace | Online Workshop
DESCRIPTION:REGISTER HERE\n\nThrough heart-felt practices we open to a time of possibility and change. In this practice\, Tias guides SATYA movements that are a powerful tonic to reduce fatigue\, strain\, and holding in the body. At the same time\, we build sturdy bones and a light and lifted spine. Each class weaves together movement\, stillness\, breath work\, and visualization. Come set a clear intention for this uncertain time to remain kind hearted\, open-minded\, light\, and free. \nWith:
URL:https://prajnayoga.com/class/yoga-for-clarity-levity-and-grace-online-workshop-with-tias/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,SATYA,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-events-may-26th.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200522T100000
DTEND;TZID=America/Denver:20200522T111500
DTSTAMP:20230721T055141Z
CREATED:20200501T010255Z
LAST-MODIFIED:20230721T055141Z
UID:21209-1590141600-1590146100@prajnayoga.com
SUMMARY:Prajna Live | Stability\, Lightness\, and Freedom (Intermediate) Hips | Online Practice
DESCRIPTION:REGISTER HERE\n\nIn this class\, Tias moves the degree of difficulty up a notch. Practice more complex hip openers and ilio-psoas extensions. We move through backbend variations including supta virasana\, camel\, viparita dandasana and upward bow pose. This class will inspire students safely to new levels in their asana practice. \nCost: $18 \nWhen: May 22 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/stability-lightness-and-freedom/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-may-22-hips.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200520T100000
DTEND;TZID=America/Denver:20200520T111500
DTSTAMP:20230721T051900Z
CREATED:20200501T010115Z
LAST-MODIFIED:20230721T051900Z
UID:21207-1589968800-1589973300@prajnayoga.com
SUMMARY:Prajna Live | Light on Gravity | Online Practice
DESCRIPTION:REGISTER HERE\n\nGravity is always pulling us downward\, yet rarely are we aware of its force. In this practice\, you will gain greater sensitivity for how gravity moves through you. Sometimes we resist gravity and at other times we yield to its pull. Through mindful movement learn to simultaneously lift and drop\, engage and release. This practice leads to profound lightness and ease in the subtle body. \nCost: $18 \nWhen: May 20 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/light-on-gravity/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-may-20-light-gravity.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200518T170000
DTEND;TZID=America/Denver:20200518T190000
DTSTAMP:20230721T051934Z
CREATED:20200506T234329Z
LAST-MODIFIED:20230721T051934Z
UID:21333-1589821200-1589828400@prajnayoga.com
SUMMARY:The Third Eye: Portal to the Wisdom Body | Online Lecture with Tias
DESCRIPTION:REGISTER HERE\n\nThe Third Eye: Portal to the Wisdom Body \n\nIn classical yoga\, seeing is equated with knowing. In the body the mystical eye\, located in the center brow\, is considered the gateway to insight\, vision and states of sublime meditation. This seeing does not involve outward looking\, but inner perception with “the mind’s eye”. In this presentation\, Tias lectures and shows slides to illustrate connections to the Ajna Chakra using artistic iconography from Tantra and anatomical and physiological references.\n\n\nIn this talk\, we’ll learn:\n \n\nHow the Ajna Chakra within the third eye is the seat of consciousness in the body\nTextual references to the third eye as the seat of the wisdom body\nThe correlation between the third eye and the body’s central channel.\nHow the third eye is a gateway to non-dual consciousness and the unity of Siva and Sakti\nThe connection between Ajna Chakra\, the Endocrine System and the nerve plexus within the brain center.\nThe close link between the third eye and the Sphenoid Bone\, the “keystone of the cranium”\nThe link between the Ajna Chakra and the body of light\nParallel depictions of the third eye in Chinese Medicine\nHow sound\, visualization and the “tongue seal” yoke to the Ajna Chakra in Hatha Yoga
URL:https://prajnayoga.com/class/the-third-eye-portal-to-the-wisdom-body-online-lecture-with-tias/
LOCATION:Embodied Philosophy
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-tias-little-third-eye-portal.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200515T100000
DTEND;TZID=America/Denver:20200515T111500
DTSTAMP:20221014T234410Z
CREATED:20200501T010002Z
LAST-MODIFIED:20221014T234410Z
UID:21204-1589536800-1589541300@prajnayoga.com
SUMMARY:Prajna Live | Yoga and the River of Breath | Online Practice
DESCRIPTION:REGISTER HERE\n\nIn classical yoga\, the life force within the body is likened to the flow of a river. In this class\, we practice movements to sustain the fluid channels in the body\, including circulatory pathways of blood and lymph. By lengthening and deepening the respiratory rhythm\, we help promote wave-like motion through the brain\, organs and spine. Come prepared to increase flow in all the fluid channels of your body. \nCost: $18 \nWhen: May 15 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/yoga-and-the-river-of-breath/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-river-of-breath-tias-little.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200514T100000
DTEND;TZID=America/Denver:20200514T113000
DTSTAMP:20221014T234404Z
CREATED:20200417T034027Z
LAST-MODIFIED:20221014T234404Z
UID:14093-1589450400-1589455800@prajnayoga.com
SUMMARY:Overcoming the Hindrances in Yoga: New Live-Stream Lecture & Discussion
DESCRIPTION:REGISTER HERE\n\nThe Five Hindrances In classical Buddhism there are five obstacles to the path that inhibit spiritual and psychological growth. In this time of global shutdown and uncertainty\, mindfulness is required to avoid the pitfalls of the hindrances—craving\, ill-will\, lethargy\, restlessness and doubt. In this class Tias will begin by providing an overview of the five hindrances and offer reflections on how they are relevant at this time. Then in our “roundtable” format we will discuss as a community the challenges we face\, personally and collectively\, to live a fulfilled life and avoid being overwhelmed by one or more of the hindrances. \n\nCost: $15 When: May 14 | 10:00 – 11:30am MT \n\nLogistics: These unique classes will be a live Zoom class each (and of course available to you should you be unable to attend during the set time(s). Please note that this event happens in Mountain Time. \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll post the video recording to watch when you can.
URL:https://prajnayoga.com/class/the-five-hindrances/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-overcoming-hindrances-yoga-tias-little.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200513T100000
DTEND;TZID=America/Denver:20200513T111500
DTSTAMP:20230721T055218Z
CREATED:20200501T005834Z
LAST-MODIFIED:20230721T055218Z
UID:21202-1589364000-1589368500@prajnayoga.com
SUMMARY:Prajna Live | The Heart of the Legs | Online Practice
DESCRIPTION:REGISTER HERE\n\nOur legs are powerful muscular pumps that serve to propel blood back to the heart. If the legs are stiff and bound it can lead to strain on the heart and result in fatigue\, lethargy and depression. In this class we bring joy to the organ of the heart by stretching\, pumping\, flexing\, and strengthening connective tissues of the legs. We practice supine and standing poses to help pump venous blood back to the heart in order to nourish and revitalize the body’s prana. \nCost: $18 \nWhen: May 13 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/the-heart-of-the-legs/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-the-heart-of-legs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200510T100000
DTEND;TZID=America/Denver:20200510T113000
DTSTAMP:20221014T234404Z
CREATED:20200430T004504Z
LAST-MODIFIED:20221014T234404Z
UID:21105-1589104800-1589110200@prajnayoga.com
SUMMARY:Prajna Live | Spring Awakening: The Gift of the Mother | Special Mother's Day Online Practice
DESCRIPTION:REGISTER HERE\n\nIn this time of global shutdown we have a unique opportunity to celebrate the trust\, intimacy\, perseverance and wisdom of the mother. \nIn yoga\, she is the boundless source of all becoming. She is in our blood and bones and is the vital pulse of the planet. \nWe pause on Sunday morning to remember the remarkable gift of the world mother and to honor all the birth mothers. In this practice we do poses that connect us to ground\, that nourish us and provide us with enduring strength at this time of uncertainty. \n**20% of proceeds will go to Casa Familia\, a Santa Fe-based women’s shelter. See more information here. \nCost: $18 \nWhen: May 10 | 10:00 – 11:30am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/prajna-live-spring-awakening-the-gift-of-the-mother/
LOCATION:CA
CATEGORIES:Live Webinars,Tias and Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-mothers-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200508T100000
DTEND;TZID=America/Denver:20200508T111500
DTSTAMP:20221014T234407Z
CREATED:20200501T000540Z
LAST-MODIFIED:20221014T234407Z
UID:21186-1588932000-1588936500@prajnayoga.com
SUMMARY:Prajna Live | The Archer’s Bow | Online Practice
DESCRIPTION:REGISTER HERE\n\nOne of the most well regarded metaphors in spiritual training is that of the archer stringing his bow.  In this class we embody “right tension” in each pose like the body-mind connection of the archer\, taking aim with concentration and ease. When stretching connective tissue\, breathing or weight bearing onto bone\, we discover a tension that is neither too slack nor too taut. \nCost: $18 \nWhen: May 8 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/prajna-live-the-archers-bow/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-event-the-archers-bow-may-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200507T093000
DTEND;TZID=America/Denver:20200507T120000
DTSTAMP:20230721T052038Z
CREATED:20200415T230840Z
LAST-MODIFIED:20230721T052038Z
UID:14091-1588843800-1588852800@prajnayoga.com
SUMMARY:Nourishing the Throat Chakra | Live Workshop with Tias
DESCRIPTION:REGISTER HERE – WAITING LIST\n\nJoin Tias Little for these two special workshops with YogaCampus London\, which can be booked individually or together. Attendance will also count towards the Prajna Yoga SATYA certification requirements. \nCost: £32 per workshop or £55 for both \n\nNourishing the Throat Chakra: Thursday 7 May\nIn light of the coronavirus\, our airways are most vulnerable to infection. For this reason\, it is of upmost importance to increase the flow of blood and lymph through your neck and throat. \nThis is an in-depth course focused on how to promote health and vital function in the region of your upper trunk\, throat and jaw. We practice SATYA\, asana and pranayama to tonify the muscles\, connective tissues and glands of the throat. Anatomically\, we study the lymphatic tissue that surrounds the neck and throat as well as the thyroid gland and cervical musculature. We do bridge poses\, the lion pose\, fish and shoulder stand with focus on jalandhara band (the throat seal). \n\nSPREADING THE CANOPY OF THE LUNGS: TUESDAY 5 MAY (THIS EVENT HAS PASSED)\nLung tissue bears resemblance to the branches and leaves of a great tree. In this time of the coronavirus\, our lungs are susceptible to infiltration. How can we foliate our lung tree in a yoga practice to improve circulation and build defenses? \nThis is an in-depth course on the motility of the lung relative to the diaphragm\, intercostal muscles and ribs. We will see that the branchlets of the lungs terminate in feather fine capillary beds\, the primary site where the body absorbs prana. Learn how to safely expand your lungs through pranayama\, SATYA\, supported asana and physiology ball release. Anatomically\, we investigate the pathway of prana into the body\, detailing the motion of the heart-lung pair\, the bronchioles\, alveoli\, thoracic lymph nodes and pulmonary veins. \nBoth of these workshops will start with a presentation\, with time for Q&A\, followed by an in-depth SATYA practice. The workshops will be taught LIVE on Zoom. \nCertification \nUpon completion of this workshop\, you will receive a Yogacampus Certificate of Completion.
URL:https://prajnayoga.com/class/tias-live-online-spreading-the-canopy-of-the-lungs-nourishing-the-throat-chakra/
LOCATION:CA
CATEGORIES:Live Webinars,SATYA,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-live-event-may-202.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200506T100000
DTEND;TZID=America/Denver:20200506T111500
DTSTAMP:20221014T234406Z
CREATED:20200430T233328Z
LAST-MODIFIED:20221014T234406Z
UID:21181-1588759200-1588763700@prajnayoga.com
SUMMARY:Prajna Live | The Architecture of the Triangle | Online Practice
DESCRIPTION:REGISTER HERE\n\nEach day we enter the temple of our body to make it light and strong\, open\, and clear. In this class we attune to the pulses and rhythms that sustain us\, amplifying our prana. Each movement\, each posture is a way of honoring the life force\, sanctifying the breath\, and opening to grace. \n  \nCost: $18 \nWhen: May 6 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/prajna-live-the-architecture-of-the-triangle/
LOCATION:CA
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-live-event-may-6th-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200502T103000
DTEND;TZID=America/Denver:20200502T123000
DTSTAMP:20221014T234343Z
CREATED:20200205T032817Z
LAST-MODIFIED:20221014T234343Z
UID:14076-1588415400-1588422600@prajnayoga.com
SUMMARY:Holding it all Together: Yoga and Connective Tissue - BODY of Santa Fe Livestream
DESCRIPTION:Fascia is the physical structure that holds us together. Literally. It keeps our bones upright\, our organs in place and supports the pathway of the nerves. A dedicated yoga practice involves moving layer by layer through the connective tissues. While fascia is the prime mover of the body\, it also a vessel for holding memory\, feelings\, dreams\, and identity. In this class we practice movements that enhance the flow of fascia through the body.  We also track how thoughts\, feeling\, memory\, and a sense of “I” are imprinted on the connective tissues. \n\n  \nCost: $35 \n  \n 
URL:https://prajnayoga.com/class/holding-it-all-together-yoga-and-connective-tissue-body-of-santa-fe/
LOCATION:CA
CATEGORIES:Live Webinars,Santa Fe,Surya,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-body-santa-fe-livestream-may-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200501T100000
DTEND;TZID=America/Denver:20200501T111500
DTSTAMP:20221014T234347Z
CREATED:20200406T222636Z
LAST-MODIFIED:20221014T234347Z
UID:14079-1588327200-1588331700@prajnayoga.com
SUMMARY:Prajna Live | My Body is My Temple | Online Practice
DESCRIPTION:REGISTER HERE\n\nEach day we enter the temple of our body to make it light and strong\, open and clear. In this class we attune to the pulses and rhythms that sustain us\, amplifying our prana. Each movement\, each posture is a way of honoring the life force\, sanctifying the breath and opening to grace. \n  \nCost: $18 \nWhen: May 1 | 10:00 – 11:15am MDT \n\nSome logistics: \n  \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/my-body-is-my-temple/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-my-body-is-my-temple.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200430T100000
DTEND;TZID=America/Denver:20200430T113000
DTSTAMP:20221014T234403Z
CREATED:20200417T033843Z
LAST-MODIFIED:20221014T234403Z
UID:14092-1588240800-1588246200@prajnayoga.com
SUMMARY:Death as the Teacher: New Live-Stream Lecture & Discussion
DESCRIPTION:REGISTER HERE\n\nDeath as the Teacher: Yoga and Renewal \nSpring is the time of year for growth\, regeneration\, rebirth and renewal . Yet in the midst of a global pandemic\, when death looms around us\, how can we use this opportunity to evolve on the path? This class investigates the classic story from the Katha Upanisad where death is the teacher and instructs a most profound teaching on yoga. Read the short story that features a dialogue between death and a young boy and meet with Tias to investigate the yoga teachings on discrimination\, the transitory nature of the senses\, meditation on the heart\, and connection to the timeless Self. Tias provides overview of the Upanisad and elucidates selected passages from the story. Then in a “roundtable” format\, we discuss and share how each of us can actualize the yoga teachings at this time. \n\nCost: $15 \nWhen: April 30 | 10:00 – 11:30am MT \n\nLogistics: \nThese unique classes will be a live Zoom class each (and of course available to you should you be unable to attend during the set time(s). \nPlease note that this event happens in Mountain Time.
URL:https://prajnayoga.com/class/death-as-the-teacher/
LOCATION:Prajna Yoga\, 11 Toltec Rd\, Santa Fe\, NM\, 87505\, United States
CATEGORIES:Live Webinars,Tias,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200429T100000
DTEND;TZID=America/Denver:20200429T111500
DTSTAMP:20221014T234356Z
CREATED:20200406T224919Z
LAST-MODIFIED:20221014T234356Z
UID:14086-1588154400-1588158900@prajnayoga.com
SUMMARY:Prajna Live | Centering Attention Inside | Online Practice
DESCRIPTION:REGISTER HERE\n\nIn the midst of great upheaval\, it is easy for the mind to scatter and the body to tense. For this reason it is important to cultivate both strength and ease in the belly of your being. \nIn this class join Tias for a journey inward to the core connections in your pelvis and lower spine. Through active and passive positions\, we stretch\, expand and strengthen the tissues of the lower abdomen. \n  \nCost: $18 \nWhen: April 29 | 10:00 – 11:15am MDT \n\nSome logistics: \n  \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/centering-attention-inside-2/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-event-centering-attention-inside-virtual-practice.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200424T100000
DTEND;TZID=America/Denver:20200424T111500
DTSTAMP:20221014T234353Z
CREATED:20200406T223836Z
LAST-MODIFIED:20221014T234353Z
UID:14084-1587722400-1587726900@prajnayoga.com
SUMMARY:Prajna Live | Revitalize and Recharge | Online Practice
DESCRIPTION:REGISTER HERE\n\nAmidst the threat of the coronavirus there is significant worry\, sleeplessness and mental anguish around us. This class guides students in movements to reduce fatigue and release stress buried in the body. \nBy the application of supported postures\, the aim of this class is to soothe the nervous system\, reduce strain in the connective tissues and bring calm to your mind. By grounding and rejuvenating your nerves you will sleep better and have more ease in the midst of your daily routine. \n  \nCost: $18 \nWhen: April 24 | 10:00 – 11:15am MDT \n\nSome logistics: \n  \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/prajna-now-revitalize-and-recharge/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200423T100000
DTEND;TZID=America/Denver:20200423T113000
DTSTAMP:20221014T234400Z
CREATED:20200415T223531Z
LAST-MODIFIED:20221014T234400Z
UID:14090-1587636000-1587641400@prajnayoga.com
SUMMARY:The Inner Promise: New Live-Stream Lecture & Discussion
DESCRIPTION:REGISTER HERE\n\nThe Inner Promise \nIn Patanjali’s Yoga\, the second limb of Ashtanga Yoga called the niyamas\, the “inner promises\,” are instructions for living a skillful life. These promises allow us to stay centered in the midst of an uncertain world. During the stay-at-home order\, holding to the niyamas may be more important than ever. In this class Tias gives an overview of the 5 promises—purity\, contentment\, tapas\, self-reflection\, and devotion. Then in a live “roundtable” format we will share as a community of practitioners the opportunities and challenges we face today to live the niyamas. \n\nCost: $15 \nWhen: April 23 | 10:00 – 11:30am MT \n\nLogistics: \nThese unique classes will be a live Zoom class each (and of course available to you should you be unable to attend during the set time(s). \nPlease note that this event happens in Mountain Time.
URL:https://prajnayoga.com/class/the-inner-promise-death-as-the-teacher-new-online-courses-with-tias/
LOCATION:Prajna Yoga\, 11 Toltec Rd\, Santa Fe\, NM\, 87505\, United States
CATEGORIES:Live Webinars,Tias,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200422T100000
DTEND;TZID=America/Denver:20200422T111500
DTSTAMP:20221014T234354Z
CREATED:20200406T224534Z
LAST-MODIFIED:20221014T234354Z
UID:14085-1587549600-1587554100@prajnayoga.com
SUMMARY:Prajna Live | Coils\, Kundalini\, and the Central Axis | Online Practice
DESCRIPTION:REGISTER HERE\n\n\n\nI always cringe when a yoga teacher says\, “extend straight”\, for in the body there are no straight lines. Rather\, there are a series of wrapping bands of connective tissue that spiral and cross throughout the body. In this class\, we practice mobilizing these bands that cross at the joints\, wrap along the spine\, and attach the legs and arms to the trunk. When we follow the flow of these myo-fascial bands\, our poses become more aligned\, more stable\, and provide greater orientation to the mid-line of the body.\n\n\n\n\n\n  \nCost: $18 \nWhen: April 22 | 10:00 – 11:15am MDT \n\nSome logistics: \n  \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/coils-kundalini-central-axis/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200418
DTEND;VALUE=DATE:20200420
DTSTAMP:20260203T162525Z
CREATED:20200409T223457Z
LAST-MODIFIED:20260203T162525Z
UID:14089-1587168000-1587340799@prajnayoga.com
SUMMARY:Animating the Body with Prana & Getting to the Root | Live Workshops with Tias
DESCRIPTION:Join Tias in collaboration with Citizen Yoga for two very special online live classes\, April 18th & 19th! \n\nApril 18th | 11am – 12:45pm ET \nREGISTER HERE \n\nAnimating the Body with Prana | ONLINE WORKSHOP with Tias\nIn this time of contraction and stay at home restriction\, it is important to strengthen and expand your prana. This class will help promote health and vital function in your lungs\, heart and upper chest. Practices will open the shoulders and arms to optimize the flow of blood and lymph. We do fish pose\, the lion’s pose\, the bridge pose and pranayama to rejuvenate the nerves\, circulatory rhythms and connective tissue. This class will include a Q&A with Tias at the end of the session.\nCost: $30\n\n\n\n\nApril 19th | 11am – 12:45pm ET\nREGISTER HERE\n\nGetting to the Root | ONLINE WORKSHOP with Tias\nIn this time of upheaval\, it is important to center down and anchor in. Through the action of Mula Bandha\, connect to your tailbone\, hips and legs to build a strong and stable interior. In this class you will learn how to cultivate interior lift by opening your hip joints and mobilizing your lower spine. Explore how emotions relating to stability and grounding related to the first chakra of the body. This class will include a Q&A with Tias at the end of the session.\nCost: $30
URL:https://prajnayoga.com/class/live-workshops-with-tias-citizen-yoga/
LOCATION:CA
CATEGORIES:Live Webinars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200417T100000
DTEND;TZID=America/Denver:20200417T111500
DTSTAMP:20221014T234352Z
CREATED:20200406T223440Z
LAST-MODIFIED:20221014T234352Z
UID:14083-1587117600-1587122100@prajnayoga.com
SUMMARY:Prajna Live | Lift Up\, Expand Outward | Online Practice
DESCRIPTION:REGISTER HERE\n\nThrough both SATYA and asana practice\, Tias will guide movements to strengthen and stretch your spine. This brings energy and vitality to the body. \nIn this practice\, build a strong lower back while stretching and toning your abdomen.\nThrough lunges and belly down positions\, you will stretch your hip flexors\, tone your kidneys\, and open your heart and lungs. \nThis practice builds core connection and lightness within. \n  \nCost: $18 \nWhen: April 17 | 10:00 – 11:15am MDT \n\nSome logistics: \n  \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time. \n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/prajna-now-lift-up-expand-outwards/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200415T100000
DTEND;TZID=America/Denver:20200415T111500
DTSTAMP:20221014T234350Z
CREATED:20200406T223140Z
LAST-MODIFIED:20221014T234350Z
UID:14082-1586944800-1586949300@prajnayoga.com
SUMMARY:Prajna Live | Mind Your Back | Online Practice
DESCRIPTION:REGISTER HERE\n\nAt this time of restricted movement for all of us\, it is valuable to gather your energy inward and open your back body. Worry\, anxiety and uncertainty quickly lodge into the dorsum. \nIn this class\, Tias will teach front bends to help draw fatigue and fear out of the body to make the mind alert and ready. \nPractice forward bends to energize and stretch the nerves in the musculature of your back. \nForward bends are a tonic for your kidneys and lungs and provide a boost for the prana inside. \n  \nCost: $18 \nWhen: April 15 | 10:00 – 11:15am MDT \n\nSome logistics: \n  \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/prajna-now-mind-your-back/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200412T083000
DTEND;TZID=America/Denver:20200412T100000
DTSTAMP:20221014T234357Z
CREATED:20200406T225234Z
LAST-MODIFIED:20221014T234357Z
UID:14087-1586680200-1586685600@prajnayoga.com
SUMMARY:RENEW\, REJUVENATE\, REJOICE!  Yoga on Easter Sunday | Online Practice
DESCRIPTION:REGISTER HERE\n\nWhile confined to your our own homes in the midst of a global lockdown\, let’s rise early together to revitalize both body and mind through yoga practice. \nIn this class Tias will begin by drawing parallels between the Easter holiday and the art of yoga and lead a meditation and yoga class. At then end we will join together for a communal sharing and reflection. \n  \nCost: $18 | with 20% of all proceeds from this class going to BPeace\, Women Forward \n\nSome logistics: \n  \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/renew-rejuvenate-rejoice/
LOCATION:CA
CATEGORIES:Live Webinars,Surya,Tias,Workshops
END:VEVENT
END:VCALENDAR