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DTSTART;VALUE=DATE:20250817
DTEND;VALUE=DATE:20250821
DTSTAMP:20260504T033017
CREATED:20250331T164223Z
LAST-MODIFIED:20250421T162036Z
UID:41588-1755388800-1755734399@prajnayoga.com
SUMMARY:Yoga for Balance\, Harmony\, and Grace: A Retreat for Women in Santa Fe with Surya & Rebecca
DESCRIPTION:REGISTER HERE\n\nDiscover how the brilliance of Iyengar Yoga brings lightness and balance to the female body/mind on the magical grounds of Prajna Yoga in the Sangre de Cristo foothills of Santa Fe.\nIn this retreat\, learn how precision of alignment in the postures can be a direct path toward the physiological experience of equanimity\, compassion\, and joy. \nDrawing from their life-time journey on the path of yoga\, Surya and Rebecca share their unique but complementary perspectives on how to deepen a practice by using the safe\, intelligent guidance of Iyengar Yoga. We think that yoga is the ideal practice to support women’s health–for digestion\, hormonal balance\, physical energy\, and mental well-being. \nOver these four days you will receive much individual instruction. Each practice is tailored to meet you right where you are– relative to your age\, biorhythms\, and overall health. Daily practices include restorative yoga\, asana\, pranayama\, philosophy\, and time for reflection. This retreat will give you a clear outline of a personal practice that you will take home with you to practice for decades to come. \n  \nWhen: \n\nSunday\, August 17 | 3:00 – 6:00pm\nMonday\, August 18 | 9:30am – 5:00pm\nTuesday\, August 19 | 9:30am – 5:00pm\nWednesday\, August 20 | 9:30am – 12:00pm\n\n  \nCost: \n\n$800 + tax\n*rate includes retreat and vegan\, gluten-free lunches on Monday and Tuesday\n\n\n \nRebecca Hooper is a Level 2 Certified Iyengar Yoga Teacher and a Yoga Therapist in the International Association of Yoga Therapists. Several times studying with the Iyengars at the Ramamani Iyengar Memorial Yoga Institute in Pune\, for month~long intensives\, during which she attended and helped out in the medical classes. \nRebecca is particularly interested in the therapeutic applications of Iyengar Yoga\, for both physical and psychic ailments\, the philosophy of classical yoga\, and gateways to sattvic (peaceful/radiant/balanced) states of being and awareness. Rebecca also practices seated meditation in the Sanbo Zen lineage. \nOriginally from London\, England\, Rebecca holds a BA Honors degree in Fine Art. Now Rebecca lives in the foothills of the Sangre de Cristo mountains in Santa Fe\, New Mexico.
URL:https://prajnayoga.com/class/yoga-for-balance-harmony-and-grace-a-retreat-for-women-in-santa-fe-with-surya-rebecca/
CATEGORIES:Retreats,Santa Fe,Surya,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2025/04/Prajna-Womens-practice_August_2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250425
DTEND;VALUE=DATE:20250428
DTSTAMP:20260504T033017
CREATED:20250110T175408Z
LAST-MODIFIED:20250326T174414Z
UID:40977-1745539200-1745798399@prajnayoga.com
SUMMARY:Spring Awakening: A Women’s Weekend Immersion with Surya & Jane
DESCRIPTION:REGISTER HERE\n\nBring Body\, Breath and Mind into Presence\n  \nThe season of spring is ideal to awaken dormant energy and to generate new growth. In this retreat\, we practice in a way that is both resilient and supple\, dynamic and recuperative. From a place of compassionate wisdom and dedicated practice\, we bring to life the power and grace of shared in-person practice. \nSurya and Jane invite you to immerse in a community of women to share the path toward equanimity\, self-compassion and self-discovery. Through journaling\, reflection\, sharing and silent time\, we practice a kind of co-enlivening and co-awakening over 3 days at the beautiful grounds of Prajna Yoga in Santa Fe. \n  \nWhen:  \n\nFriday\, April 25 | 2:30 – 5:30pm\nSaturday\, April 26 | 9:30am – 4:30pm\nSunday\, April 27 | 9:00am – 12:00pm\n\n  \nCost: $525 + tax – Registration includes lunch on Saturday \n\nJane Bloom is the Director and Teacher at Dwellyoga Collective in Las Cruces\, New Mexico. She is a dedicated yoga teacher with a background that combines a master’s degree in counseling and educational psychology with 17 years of experience as a therapist. She founded Dwellyoga nine years ago to unite her interests in healing and movement. With 14 years of teaching experience and two 200-hour registered yoga teacher certifications\, Jane is passionate about fostering an inclusive community through her yoga studio. Her teaching style integrates creative sequencing\, alignment\, and embodied practices to enhance students’ awareness and personal growth. Jane also enjoys traveling and co-leading yoga retreats around the globe\, with Prajna Yoga holding a special place in her heart as the space where she continues to learn and grow with her teachers.
URL:https://prajnayoga.com/class/spring-awakening-a-womens-weekend-immersion-with-surya-jane/
CATEGORIES:Retreats,Santa Fe,Surya,Women's Health
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2025/03/Jane.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250214
DTEND;VALUE=DATE:20250217
DTSTAMP:20260504T033017
CREATED:20240930T185305Z
LAST-MODIFIED:20250110T185132Z
UID:39912-1739491200-1739750399@prajnayoga.com
SUMMARY:Prajna Yoga Immersion in Berkeley\, CA
DESCRIPTION:Join Tias & Surya for a very special weekend immersion at Green Yogi Telegraph in Berkeley\, CA!\n\nEssential Practice for Women with Surya\nFriday\, February 14 | 3:00 – 5:00pm\nFor all women\, vitality and health require attention to the cyclical changes that take place over the course of a lifetime. While practicing yoga\, it is essential that each of us honor our unique physiology by listening to the inherent changes that take place within. By attending to our natural biorhythms\, we tailor yoga practices specifically for the changes in our levels of energy\, sleep patterns\, and hormonal rhythms. \nCost: $65 \n \n  \nSomatic Awareness for Yoga: Breath Waves\, Tides and Flow\nSaturday\, February 15 | 11:00am – 1:30pm\nIn this class we support the inherent motion of the diaphragm in all poses by following a wave-like motion of the breath. Sometimes the breath becomes very shallow (low tide) while at other times it expands and widens (high tide). In this class we do somatic movements and yoga postures to pump the breath in wave-like patterns. We take the approach that the breath cannot be forced or insisted upon\, but that respiration will “reset” as releases in the connective tissues naturally occur. \nCost: $70 \n \n  \nThe Storehouse of Vitality in the Deep Belly\nSaturday\, February 15 | 3:00 – 5:30pm\nThe region just below the navel is the center of gravity in the body. Called the hara in zen\, the dantian in qi gong\, and related to the second chakra in yoga\, the deep belly is the source of the breath and the origin of the deep life force. It is not only the region for balance and support in the body\, but also is a source for great energy and feeling. In this class we initiate every movement and every pose from the lower belly. Through active and passive positions\, we stretch\, expand\, and strengthen the tissues of the lower abdomen. By engaging the deep belly\, we tap the source of prana and recharge the entire bioelectric field of the body. \nCost: $70 \n \n  \nLoosen the Outside\, Strengthen the Inside\nSunday\, February 16 | 11:00am – 1:30pm\nAll movement practices in the healing arts\, whether tai chi\, yoga or qi gung\, look to create a supple and open exterior while simultaneously building core strength within. In this class we take a deep dive into the body’s interior connective tissues to align and strengthen the iliopsoas muscle\, the diaphragm and gut while making the outer sleeves of the body both pliable and permeable. We translate this practice off the mat\, to be adaptable and receptive on the outside while remaining stable and enduring within. \nCost: $70 \n \n  \nWHERE: Green Yogi Telegraph in Berkeley\, CA \n  \n\n**Participants can receive CE hours for each event\, or 9.5 hours total for the full weekend.**
URL:https://prajnayoga.com/class/prajna-yoga-immersion-in-berkeley/
CATEGORIES:Surya,Tias,Tias and Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2025/01/IMG_3309.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240426
DTEND;VALUE=DATE:20240429
DTSTAMP:20260504T033017
CREATED:20240122T185400Z
LAST-MODIFIED:20240418T191838Z
UID:38375-1714089600-1714348799@prajnayoga.com
SUMMARY:Harmony\, Vitality\, & Grace: Illuminating Practices for Women | Retreat with Surya Little & Jane Bloom (FULLY BOOKED)
DESCRIPTION:FULLY BOOKED/WAITLISTED\ncontact prajnaoffice@gmail.com for waitlist info \n\nImmerse yourself in a journey of self-discovery and holistic well-being over 3 days at the beautiful grounds of Prajna Yoga in Santa Fe. This retreat provides a rejuvenating tonic for body\, mind\, and spirit. Because Spring is the season to slough off the dullness of winter\, we do invigorating practices to sprout new growth. Each session focuses on ways to increase energy and vitality through the phases of a woman’s life. Mindful practice requires tailoring the practice to optimize the needs of your changing body. Through both dynamic and restorative practices\, we deepen connection to our prana rhythms. Through shared & intimate experience\, we make space for deep listening and embodiment through yoga\, pranayama\, meditation\, journaling\, group altar making\, discussion\, and deep rest. \nWhether you are a seasoned yogi or new to practice\, this experiential retreat offers a safe\, inclusive\, and fun space for all. Saturday includes a nourishing organic plant-based lunch from Surya’s kitchen. Saturday evening includes an optional relaxing soak at the Japanese spa Ten Thousand Waves\, and a celebratory seasonal dinner at their restaurant\, Izanami. \n\nCost: $410+ tax \nAdditional $185.00 + tax for Ten Thousand Waves Soak & Evening Dinner add-on \nWhen: April 26 – 28\, 2024 \n\nFriday\, April 26 | 2:30pm – 5:30 pm (Class)\nSaturday\, April 27 | 9:00am – 4:00pm pm (Class)\n\nA la Carte add-on: 5:45pm – 7:15pm – Soak at Ten-Thousand Waves and 7:45 pm: Celebratory Dinner at Ten-Thousand Waves (Optional for an additional $185 + tax)\n\n\nSunday\, April 28 | 9:00am – 12:00pm (Class & Closing)\n\n\n*All times are local Mountain Time \n*This course is applicable toward 12 hours toward Yoga Alliance CE.
URL:https://prajnayoga.com/class/harmony-vitality-grace-illuminating-practices-for-women-retreat-with-surya-little-jane-bloom/
CATEGORIES:Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2024/01/HarmonyVG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240404T150000
DTEND;TZID=America/Denver:20240404T170000
DTSTAMP:20260504T033017
CREATED:20240307T202823Z
LAST-MODIFIED:20240307T202823Z
UID:38821-1712242800-1712250000@prajnayoga.com
SUMMARY:Women's Practice for Optimal Flow & Inner Harmony: Class 4 | Online Practice with Surya and Margo
DESCRIPTION:WOMEN’S VITALITY PRACTICES\nFor all women vitality and health require attention to the cyclical changes that take place all month long. While practicing yoga\, it is essential that each of us honor our unique physiology by listening to the inherent changes that take place within. By attending to our natural biorhythms\, we tailor yoga practices and our lifestyles specifically for the changes in our phases of the menstrual cycle\, levels of energy\, sleep patterns and hormonal rhythms. \nThis class supports women of all ages on the path of practice toward restoration\, radiant wellness\, and optimal vitality. Each class will include lectures weaving in the lunar cycles\, Traditional Chinese Medicine (TCM) and western sciences’ view of the female body\, hormones\, energetic patterns and organs. We’ll cover diet\, herbal medicine and lifestyle to nurture each phase with deeply supportive yoga\, pranayama and meditation practices. \n  \nWhen: Thursday\, April 4 | 3:00 – 5:00pm Mountain Time \nCost: $35 + tax \n\nDr. Margo Bachman is a Doctor of Acupuncture and Oriental Medicine and is board-certified in TCM Reproductive Medicine. As founder and clinical director of Wild Rose Medicine\, Margo integrates Chinese Medicine\, Ayurveda\, herbalism\, yoga and meditation in her practice and teaching. She specializes in woman’s health and fertility\, and is dedicated to improving the health of others. Margo is the author of Yoga Mama Yoga Baby; Ayurveda and Yoga for a Healthy Pregnancy and Birth. www.wildrose-medicine.com – www.wildrosefertility.com\n\n**Women’s Practice for Optimal Flow & Inner Harmony: Class 1 is good for 2 Continuing Education hours through Yoga Alliance and can be applied towards the required hours for the Prajna Yoga 300/500-Hour Program. \n**Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams\, and made available for 30 days.
URL:https://prajnayoga.com/class/womens-practice-for-optimal-flow-inner-harmony-class-4-online-practice-with-surya-and-margo/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Prajna Now,Surya,Women's Health,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240328T150000
DTEND;TZID=America/Denver:20240328T170000
DTSTAMP:20260504T033017
CREATED:20240307T202631Z
LAST-MODIFIED:20240307T202631Z
UID:38819-1711638000-1711645200@prajnayoga.com
SUMMARY:Women's Practice for Optimal Flow & Inner Harmony: Class 3 | Online Practice with Surya and Margo
DESCRIPTION:WOMEN’S VITALITY PRACTICES\nFor all women vitality and health require attention to the cyclical changes that take place all month long. While practicing yoga\, it is essential that each of us honor our unique physiology by listening to the inherent changes that take place within. By attending to our natural biorhythms\, we tailor yoga practices and our lifestyles specifically for the changes in our phases of the menstrual cycle\, levels of energy\, sleep patterns and hormonal rhythms. \nThis class supports women of all ages on the path of practice toward restoration\, radiant wellness\, and optimal vitality. Each class will include lectures weaving in the lunar cycles\, Traditional Chinese Medicine (TCM) and western sciences’ view of the female body\, hormones\, energetic patterns and organs. We’ll cover diet\, herbal medicine and lifestyle to nurture each phase with deeply supportive yoga\, pranayama and meditation practices. \n  \nWhen: Thursday\, March 28 | 3:00 – 5:00pm Mountain Time \nCost: $35 + tax \n\nDr. Margo Bachman is a Doctor of Acupuncture and Oriental Medicine and is board-certified in TCM Reproductive Medicine. As founder and clinical director of Wild Rose Medicine\, Margo integrates Chinese Medicine\, Ayurveda\, herbalism\, yoga and meditation in her practice and teaching. She specializes in woman’s health and fertility\, and is dedicated to improving the health of others. Margo is the author of Yoga Mama Yoga Baby; Ayurveda and Yoga for a Healthy Pregnancy and Birth. www.wildrose-medicine.com – www.wildrosefertility.com\n\n**Women’s Practice for Optimal Flow & Inner Harmony: Class 3 is good for 2 Continuing Education hours through Yoga Alliance and can be applied towards the required hours for the Prajna Yoga 300/500-Hour Program. \n**Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams\, and made available for 30 days.
URL:https://prajnayoga.com/class/womens-practice-for-optimal-flow-inner-harmony-class-3-online-practice-with-surya-and-margo/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Prajna Now,Surya,Women's Health,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240321T150000
DTEND;TZID=America/Denver:20240321T170000
DTSTAMP:20260504T033017
CREATED:20240307T202331Z
LAST-MODIFIED:20240307T202713Z
UID:38813-1711033200-1711040400@prajnayoga.com
SUMMARY:Women's Practice for Optimal Flow & Inner Harmony: Class 2 | Online Practice with Surya and Margo
DESCRIPTION:WOMEN’S VITALITY PRACTICES\nFor all women vitality and health require attention to the cyclical changes that take place all month long. While practicing yoga\, it is essential that each of us honor our unique physiology by listening to the inherent changes that take place within. By attending to our natural biorhythms\, we tailor yoga practices and our lifestyles specifically for the changes in our phases of the menstrual cycle\, levels of energy\, sleep patterns and hormonal rhythms. \nThis class supports women of all ages on the path of practice toward restoration\, radiant wellness\, and optimal vitality. Each class will include lectures weaving in the lunar cycles\, Traditional Chinese Medicine (TCM) and western sciences’ view of the female body\, hormones\, energetic patterns and organs. We’ll cover diet\, herbal medicine and lifestyle to nurture each phase with deeply supportive yoga\, pranayama and meditation practices. \n  \nWhen: Thursday\, March 21 | 3:00 – 5:00pm Mountain Time \nCost: $35 + tax \n\nDr. Margo Bachman is a Doctor of Acupuncture and Oriental Medicine and is board-certified in TCM Reproductive Medicine. As founder and clinical director of Wild Rose Medicine\, Margo integrates Chinese Medicine\, Ayurveda\, herbalism\, yoga and meditation in her practice and teaching. She specializes in woman’s health and fertility\, and is dedicated to improving the health of others. Margo is the author of Yoga Mama Yoga Baby; Ayurveda and Yoga for a Healthy Pregnancy and Birth. www.wildrose-medicine.com – www.wildrosefertility.com\n\n**Women’s Practice for Optimal Flow & Inner Harmony: Class 2 is good for 2 Continuing Education hours through Yoga Alliance and can be applied towards the required hours for the Prajna Yoga 300/500-Hour Program. \n**Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams\, and made available for 30 days.
URL:https://prajnayoga.com/class/womens-practice-for-optimal-flow-inner-harmony-class-2-online-practice-with-surya-and-margo/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Prajna Now,Surya,Women's Health,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240314T150000
DTEND;TZID=America/Denver:20240314T170000
DTSTAMP:20260504T033017
CREATED:20240307T202013Z
LAST-MODIFIED:20240307T202447Z
UID:38809-1710428400-1710435600@prajnayoga.com
SUMMARY:Women's Practice for Optimal Flow & Inner Harmony: Class 1 | Online Practice with Surya and Margo
DESCRIPTION:WOMEN’S VITALITY PRACTICES\nFor all women vitality and health require attention to the cyclical changes that take place all month long. While practicing yoga\, it is essential that each of us honor our unique physiology by listening to the inherent changes that take place within. By attending to our natural biorhythms\, we tailor yoga practices and our lifestyles specifically for the changes in our phases of the menstrual cycle\, levels of energy\, sleep patterns and hormonal rhythms. \nThis class supports women of all ages on the path of practice toward restoration\, radiant wellness\, and optimal vitality. Each class will include lectures weaving in the lunar cycles\, Traditional Chinese Medicine (TCM) and western sciences’ view of the female body\, hormones\, energetic patterns and organs. We’ll cover diet\, herbal medicine and lifestyle to nurture each phase with deeply supportive yoga\, pranayama and meditation practices. \n  \nWhen: Thursday\, March 14 | 3:00 – 5:00pm Mountain Time \nCost: $35 + tax \n\nDr. Margo Bachman is a Doctor of Acupuncture and Oriental Medicine and is board-certified in TCM Reproductive Medicine. As founder and clinical director of Wild Rose Medicine\, Margo integrates Chinese Medicine\, Ayurveda\, herbalism\, yoga and meditation in her practice and teaching. She specializes in woman’s health and fertility\, and is dedicated to improving the health of others. Margo is the author of Yoga Mama Yoga Baby; Ayurveda and Yoga for a Healthy Pregnancy and Birth. www.wildrose-medicine.com – www.wildrosefertility.com\n\n**Women’s Practice for Optimal Flow & Inner Harmony: Class 1 is good for 2 Continuing Education hours through Yoga Alliance and can be applied towards the required hours for the Prajna Yoga 300/500-Hour Program. \n**Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams\, and made available for 30 days.
URL:https://prajnayoga.com/class/womens-practice-for-optimal-flow-inner-harmony-class-1-online-practice-with-surya-and-margo/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Prajna Now,Surya,Women's Health,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240223T140000
DTEND;TZID=America/Denver:20240223T163000
DTSTAMP:20260504T033017
CREATED:20231026T200832Z
LAST-MODIFIED:20240105T204057Z
UID:37233-1708696800-1708705800@prajnayoga.com
SUMMARY:Essential Practice for Women | In-Person Class with Surya in New Orleans
DESCRIPTION:Essential Practice for Women with Surya\nFor all women\, vitality\, and health require attention to the cyclical changes that take place over the course of a lifetime. While practicing yoga\, it is essential that women honor their unique physiology by listening to the inherent rhythms within. By attending to our natural biorhythms\, we tailor yoga practices specifically for the changes in our levels of energy\, our sleep patterns\, and hormonal rhythms. \nIn this class we do dynamic and restorative yoga to support women of all ages on the path of practice from menstruation to menopause. All practices for the hips\, lower back\, and internal organs support restoration\, radiant wellness\, and optimal vitality. \n  \nWhen: February 23 | 2:00 – 4:30pm \nLocation: Swan River Yoga | 2940 Canal Street\, New Orleans \nInvestment: $75
URL:https://prajnayoga.com/class/essential-practice-for-women-in-person-class-with-surya-in-new-orleans/
CATEGORIES:Surya,Women's Health
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2023/10/Swan-River-Womens-Practice-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220331T153000
DTEND;TZID=America/Denver:20220331T173000
DTSTAMP:20260504T033017
CREATED:20220107T014641Z
LAST-MODIFIED:20221014T235004Z
UID:28705-1648740600-1648747800@prajnayoga.com
SUMMARY:Essential Practice for Women | Online Class
DESCRIPTION:For all women vitality and health require attention to the cyclical changes that take place over the course of a lifetime. While practicing yoga\, it is essential that each of us honor our unique physiology by listening to the inherent changes that take place within. By attending to our natural biorhythms\, we tailor yoga practices specifically for the changes in our levels of energy\, sleep patterns and hormonal rhythms. This class supports women of all ages on the path of practice toward restoration\, radiant wellness\, and optimal vitality. \n\nWhen: Thursday\, March 31 | 3:30 – 5:30pm Mountain Time \nCost: $25 \n\n**Please note ALL Live Zoom sessions and classes will be recorded should you be unable to attend any live streams. All recordings will be available for 30 days. \n** Essential Practice for Women is good for 2 hours per class\, or 8 hours for the series available for Continuing Education hours through Yoga Alliance. \n** Essential Practice for Women can be applied towards the required hours for the Prajna Yoga 300/500-Hour Program.
URL:https://prajnayoga.com/class/essential-practice-for-women-part-4/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220324T153000
DTEND;TZID=America/Denver:20220324T173000
DTSTAMP:20260504T033017
CREATED:20220107T014535Z
LAST-MODIFIED:20221014T235001Z
UID:28702-1648135800-1648143000@prajnayoga.com
SUMMARY:Essential Practice for Women | Online Class
DESCRIPTION:For all women vitality and health require attention to the cyclical changes that take place over the course of a lifetime. While practicing yoga\, it is essential that each of us honor our unique physiology by listening to the inherent changes that take place within. By attending to our natural biorhythms\, we tailor yoga practices specifically for the changes in our levels of energy\, sleep patterns and hormonal rhythms. This class supports women of all ages on the path of practice toward restoration\, radiant wellness\, and optimal vitality. \n\nWhen: Thursday\, March 24 | 3:30 – 5:30pm Mountain Time \nCost: $25 \n\n**Please note ALL Live Zoom sessions and classes will be recorded should you be unable to attend any live streams. All recordings will be available for 30 days. \n** Essential Practice for Women is good for 2 hours per class\, or 8 hours for the series available for Continuing Education hours through Yoga Alliance. \n** Essential Practice for Women can be applied towards the required hours for the Prajna Yoga 300/500-Hour Program.
URL:https://prajnayoga.com/class/essential-practice-for-women-part-3/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/4-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210218T153000
DTEND;TZID=America/Denver:20210218T173000
DTSTAMP:20260504T033017
CREATED:20210203T015438Z
LAST-MODIFIED:20221014T234717Z
UID:25862-1613662200-1613669400@prajnayoga.com
SUMMARY:Yoga for Women's Health | Online Practice
DESCRIPTION:For women\, vitality and health require attention to the cyclical changes that take place in a woman’s body. Through yoga practice we honor our innate physiology by creating connection to the natural rhythm and pulse of our bodies. This series of 4 classes supports women of all ages on the path of practice toward restoration\, radiant wellness and optimal vitality. \nWhen: Thursday\, February 18 | 3:30 – 5:30pm Mountain Time \n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/yoga-for-womens-health-online-practice-3-2/
CATEGORIES:Live Webinars,Surya,Women's Health,Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210211T153000
DTEND;TZID=America/Denver:20210211T173000
DTSTAMP:20260504T033017
CREATED:20210203T015224Z
LAST-MODIFIED:20221014T234716Z
UID:25866-1613057400-1613064600@prajnayoga.com
SUMMARY:Yoga for Women's Health | Online Practice
DESCRIPTION:For women\, vitality and health require attention to the cyclical changes that take place in a woman’s body. Through yoga practice we honor our innate physiology by creating connection to the natural rhythm and pulse of our bodies. This series of 4 classes supports women of all ages on the path of practice toward restoration\, radiant wellness and optimal vitality. \nWhen: Thursday\, February 11 | 3:30 – 5:30pm Mountain Time \n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/yoga-for-womens-health-online-practice-2/
CATEGORIES:Live Webinars,Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-womens-health-surya-feb-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200510T100000
DTEND;TZID=America/Denver:20200510T113000
DTSTAMP:20260504T033017
CREATED:20200430T004504Z
LAST-MODIFIED:20221014T234404Z
UID:21105-1589104800-1589110200@prajnayoga.com
SUMMARY:Prajna Live | Spring Awakening: The Gift of the Mother | Special Mother's Day Online Practice
DESCRIPTION:REGISTER HERE\n\nIn this time of global shutdown we have a unique opportunity to celebrate the trust\, intimacy\, perseverance and wisdom of the mother. \nIn yoga\, she is the boundless source of all becoming. She is in our blood and bones and is the vital pulse of the planet. \nWe pause on Sunday morning to remember the remarkable gift of the world mother and to honor all the birth mothers. In this practice we do poses that connect us to ground\, that nourish us and provide us with enduring strength at this time of uncertainty. \n**20% of proceeds will go to Casa Familia\, a Santa Fe-based women’s shelter. See more information here. \nCost: $18 \nWhen: May 10 | 10:00 – 11:30am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time! 
URL:https://prajnayoga.com/class/prajna-live-spring-awakening-the-gift-of-the-mother/
CATEGORIES:Live Webinars,Tias and Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-mothers-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190704
DTEND;VALUE=DATE:20190707
DTSTAMP:20260504T033017
CREATED:20181219T004107Z
LAST-MODIFIED:20221014T234252Z
UID:14018-1562198400-1562457599@prajnayoga.com
SUMMARY:Mastering the Basics
DESCRIPTION:Daily schedule: 8:30am-5:30pm (24 hours) \nThis program provides the essential teaching skills in order to teach a yoga class following the principles of Prajna Yoga. This mini-intensive guides\, inspires\, and motivates you to confidently and competently begin to teach yoga classes. The curriculum includes: defining and refining teaching skills\, class planning and organization\, directing students through effective use of voice\, verbal instructions and demonstrations\, observing students’ poses and common pitfalls that beginning teachers encounter. We provide individual feedback through group teaching exercises in order to help trainees hone their skills. \nMastering the Basics is required for students fulfilling the 200-hr Prajna Yoga Teacher Training. \n\nFINANCIAL POLICY: \nPlease read before purchasing any events with Prajna Yoga as we have a firm financial policy. \n\nA non-refundable/non-transferrable deposit or full payment is due at time of registration.\nIf a deposit was placed\, the remaining balance is due 30 days prior to the first day this event.\nCancellations 30 days or more prior to the start of any event\, will receive a refund credit to your internal Prajna Yoga account\, on any amount paid minus the non-refundable/non-transferrable deposit.\nNo refunds or credits within 30 days of the event.\nAccount credits can only be used for events at Prajna Yoga in Santa Fe and must be used within one year of the applied credit.\nAll retail sales are final.\n\nEarly Bird Special: $495 + tax (before May 1\, 2019) \nRegular Price: $525 + tax
URL:https://prajnayoga.com/class/mastering-the-basics/
LOCATION:Prajna Yoga\, 11 Toltec Rd\, Santa Fe\, NM\, 87505\, United States
CATEGORIES:200-hr Teacher Training,Retreats,Santa Fe,Surya,Women's Health,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190702T083000
DTEND;TZID=America/Denver:20190702T173000
DTSTAMP:20260504T033017
CREATED:20181219T003646Z
LAST-MODIFIED:20221014T234250Z
UID:14016-1562056200-1562088600@prajnayoga.com
SUMMARY:Women's Health
DESCRIPTION:Schedule: 8:30am-5:30pm (8 hours) \nJoin Surya Little & Linda Spackman for an unforgettable course on women’s health\, designed to inspire teachers and empower practitioners to explore how to adapt the practice and support women in all life phases. \nIn the yoga world\, many teachers ignore the need to honor and adapt the practice for the rhythms and phases of women’s life cycles. This lack of integration runs contrary to the goal of yoking the inner spirit through practice. This class is designed to inspire teachers and empower practitioners to explore how to adapt the practice and support women in all life phases. We will move through sequences of asanas in order to demonstrate beneficial actions and contraindications for pregnancy\, menstruation\, peri-menopause and menopause. \nWomen’s Health is a requirement for students fulfilling the 200-hr Prajna Yoga Teacher Training. \n\nFINANCIAL POLICY: \nPlease read before purchasing any events with Prajna Yoga as we have a firm financial policy. \n\nA non-refundable/non-transferrable deposit or full payment is due at time of registration.\nIf a deposit was placed\, the remaining balance is due 30 days prior to the first day this event.\nCancellations 30 days or more prior to the start of any event\, will receive a refund credit to your internal Prajna Yoga account\, on any amount paid minus the non-refundable/non-transferrable deposit.\nNo refunds or credits within 30 days of the event.\nAccount credits can only be used for events at Prajna Yoga in Santa Fe and must be used within one year of the applied credit.\nAll retail sales are final.\n\nEarly Bird Special: $165 + tax (before May 1\, 2019)
URL:https://prajnayoga.com/class/womens-health/
LOCATION:Prajna Yoga\, 11 Toltec Rd\, Santa Fe\, NM\, 87505\, United States
CATEGORIES:200-hr Teacher Training,Santa Fe,Surya,Women's Health,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190619
DTEND;VALUE=DATE:20190624
DTSTAMP:20260504T033017
CREATED:20181219T002643Z
LAST-MODIFIED:20221014T234245Z
UID:14011-1560902400-1561334399@prajnayoga.com
SUMMARY:Session I: From the Ground Up
DESCRIPTION:DJUNA MASCALL\n– \nDaily schedule: 8:30am-5:30pm (40 hours) \nThis session is taught by Djuna Mascall and explores the foundational teachings of the yoga practice with an emphasis on how the feet are “the foundation to the temple of the body”. Progress on the path depends on strong legs and deep breath. This session explores the ancient traditions with a contemporary insight into the body-mind connection. Students build stability in their legs through standing poses that spontaneously lead to the lift of the yoga bandhas – mula and uddiyana bandhas. To open the heart-mind\, we will cultivate loving kindness (metta) and hone the essentials of mindfulness training. \nCourse of Study: \n\nYoga anatomy: experience myofascia through movement and map the body’s five myo-fascial sheaths\nBio-mechanical function of the feet\, knees and legs\nNadis\, Traditional Chinese Medicine meridians and Ayurveda marma points\nThe sacrum and poses relative to the lower two chakras – muladhara and svadhisthana chakras\nThe Three Jewels: the Buddha (awakened mind)\, Dharma (the teachings) and Sangha (the community)\nThe Eightfold Path of the Buddhist teachings and the Four Foundations of Mindfulness\n\n\nFrom the Ground Up is a requirement for students fulfilling the 200-hr Prajna Yoga Teacher Training. \n\nFINANCIAL POLICY: \nPlease read before purchasing any events with Prajna Yoga as we have a firm financial policy. \n\nA non-refundable/non-transferrable deposit or full payment is due at time of registration.\nIf a deposit was placed\, the remaining balance is due 30 days prior to the first day this event.\nCancellations 30 days or more prior to the start of any event\, will receive a refund credit to your internal Prajna Yoga account\, on any amount paid minus the non-refundable/non-transferrable deposit.\nNo refunds or credits within 30 days of the event.\nAccount credits can only be used for events at Prajna Yoga in Santa Fe and must be used within one year of the applied credit.\nAll retail sales are final.\n\nEarly Bird Special: $1\,255.50 + tax (before April 1\, 2019)
URL:https://prajnayoga.com/class/session-i-from-the-ground-up/
LOCATION:Prajna Yoga\, 11 Toltec Rd\, Santa Fe\, NM\, 87505\, United States
CATEGORIES:200-hr Teacher Training,Retreats,Santa Fe,Surya,Tias,Women's Health,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190618
DTEND;VALUE=DATE:20190714
DTSTAMP:20260504T033017
CREATED:20181219T002411Z
LAST-MODIFIED:20221014T234243Z
UID:14010-1560816000-1563062399@prajnayoga.com
SUMMARY:200-hr Prajna Yoga Teacher Training Immersion
DESCRIPTION:Tuition includes:\n• Training manuals and/or handouts\n• Vegan/gluten-free organic lunches\n• Organic high quality snacks\n• Filtered water and tea\n• 6 in-depth workshops\n• 200-hr certification eligible for Yoga Alliance RYT 200 registration \n  \nNOT included:\n• Lodging\n• Transportation\n• Lunches on days that end at 1:00pm \n\nProgram Schedule:\n  \nMandatory Orientation\nJune 18th – 6:00pm – 7:30pm (1.5 hours) \nFrom the Ground Up – Session I with Djuna Mascall\nJune 19th-23rd – 8:30am-5:30pm (40 hours) \nThe Fluid Body – Session II with Djuna Mascall\nJune 24th-28th – 8:30am-5:30pm (40 hours) \nThe Language of Yoga with Nicolai Bachman\nJune 29th – 8:30am-5:30pm (8 hours) \nYoga Sutras Unravelled with Nicolai Bachman\nJune 30th – 8:30am-5:30pm (8 hours) \nDay Off\nJuly 1st \nWomen’s Health with Surya Little and Linda Spackman\nJuly 2nd – 8:30am-5:30pm (8 hours) \nFundamentals of Sequencing with Surya Little and Linda Spackman\nJuly 3rd – 8:30am-5:30pm (8 hours) \nMastering the Basics with Surya Little and Linda Spackman\nJuly 4th-6th – 8:30am-5:30pm (24 hours) \nIntroduction to SATYA with Tias Little\nJuly 7th – 8:30am-5:30pm (8 hours) \nThe Subtle Body – Session III with Tias Little\nJuly 8th–13th – 8:30am-5:30pm (45 hours\, last day ends at 1:00pm) \n\nFinal Certification Ceremony\nJuly 12th – 6:00-8:00pm (1.5 hours) \n  \nSample Daily Schedule: \n\n8:00-8:15am: Arrive\, set up mat\, prepare for your day\n8:30-10:00am: Asana and meditation practice\n10:00-10:15am: Break\n10:15-1:00pm: Morning teachings\n1:00-2:00pm: Lunch break\n2:00-2:30pm: Self-study/practice\n2:30-4:00pm: Afternoon teachings\n4:00-4:15pm: Break\n4:15-5:30pm: Asana and meditation practice\n\n*To meet your required 200 hours for your Yoga Alliance RYT 200 certification\, you must complete an additional 10 hours. To fulfill these hours\, you must read Tias’s book\, Yoga of the Subtle Body\, and complete an essay. Additionally\, please take a few of Tias’s classes on YogaGlo and take notes on the classes (e.g.\, sequencing\, cuing). Full details will be sent to you upon your registration. \n**Please note all 200 hours must be complete before July 13\, 2019. We recommend that you plan to attend every session and be on time. If you miss any hours\, you can make them up by attending dharma talks at Mountain Cloud or Upaya Zen centers. \n***Each student is responsible for turning in their completed log sheet to the office by July 11\, 2019 in order to receive their certificate during the ceremony on July 12\, 2019. You can print your log sheet located on the Prajna Yoga website under Yoga Training. \n  \n\nSpring Special $4050 Invest Now!\nThat’s a savings of $450 over the full price: $4500\n\nFINANCIAL POLICY: \nPlease read before purchasing any events with Prajna Yoga as we have a firm financial policy. \n\nA non-refundable/non-transferrable deposit or full payment is due at time of registration.\nIf a deposit was placed\, the remaining balance is due 30 days prior to the first day this event.\nCancellations 30 days or more prior to the start of any event\, will receive a refund credit to your internal Prajna Yoga account\, on any amount paid minus the non-refundable/non-transferrable deposit.\nNo refunds or credits within 30 days of the event.\nAccount credits can only be used for events at Prajna Yoga in Santa Fe and must be used within one year of the applied credit.\nAll retail sales are final.
URL:https://prajnayoga.com/class/200-hr-prajna-yoga-teacher-training-immersion/
LOCATION:Prajna Yoga\, 11 Toltec Rd\, Santa Fe\, NM\, 87505\, United States
CATEGORIES:200-hr Teacher Training,Retreats,Santa Fe,SATYA,Surya,Tias,Women's Health,Workshops
END:VEVENT
END:VCALENDAR