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X-WR-CALDESC:Events for Prajna Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200718T080000
DTEND;TZID=America/Denver:20200718T093000
DTSTAMP:20260203T163915Z
CREATED:20200710T233740Z
LAST-MODIFIED:20260203T163915Z
UID:22731-1595059200-1595064600@prajnayoga.com
SUMMARY:Yoking to the Inherent Potency | FREE Online Workshop & Practice with Tias
DESCRIPTION:REGISTER HERE\n\nIn this class we yoke to the inherent life force within\, a force that is at once ancient and yet always immediate and continuously evolving. Each of us has a signature pulse\, rhythm\, and flow that is unique to us and thus a meditation and movement practice should support the optimal vitality of this sacred pulse. In this class\, Tias begins by providing an overview of the inherent potency and how it relates to prana in yoga. In practice we develop an intimate connection to this potency via the breath\, the bloodstream\, and lymphatic flow. Tias guides students in both meditation and movement practices to listen to the power of this pulse\, to recognize its frequency and to animate its presence. This practice is at once profoundly restorative and enlivening. \nCost: FREE \n\nSome logistics:  \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all times are in Mountain Time. \nWith:
URL:https://prajnayoga.com/class/yoking-to-the-inherent-potency-online-workshop-with-tias/
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/Prajna-Yoga-Events-EY-07.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200715T090000
DTEND;TZID=America/Denver:20200715T103000
DTSTAMP:20221014T234507Z
CREATED:20200629T234657Z
LAST-MODIFIED:20221014T234507Z
UID:22366-1594803600-1594809000@prajnayoga.com
SUMMARY:Prajna Live | Not Too Tight\, Not Too Slack | Online Practice
DESCRIPTION:In yoga and meditation\, right effort is key to holding attention steady. Right Effort is part of the traditional framework of Buddhist practice and suggests the fine line between tension and ease\, engaging and letting go. In this class we practice “Right Tension” and in so doing\, apply just the right amount of force in any given pose. \nPlease note: this class will NOT be offered through live Zoom. You will receive a unique link for this class through email by 9am on this date. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note that all classes are in Mountain Time. \nYou will receive a unique link for this class through email by 9am on this date. \nCan’t join us at 9am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-not-too-tight-not-too-slack-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-not-too-tight-not-too-slack-yoga-practice-online.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200710T090000
DTEND;TZID=America/Denver:20200710T103000
DTSTAMP:20221014T234504Z
CREATED:20200629T232935Z
LAST-MODIFIED:20221014T234504Z
UID:22362-1594371600-1594377000@prajnayoga.com
SUMMARY:Prajna Live | Every Breath You Take | Online Practice
DESCRIPTION:For many people\, respiration is a struggle. Fear\, anxiety and distress get embedded in the region of the diaphragm. In this class\, we attune to the fine\, subtle rhythms of the breath. In movement practice\, we release all the connective tissues in and around the diaphragm and through breath awareness bring ease to the body-mind. In pranayama\, we tap the inherent breath in order to cultivate a free flowing\, organic breath. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note that all classes are in Mountain Time. \nYou will receive a unique link for this class through email by 9am on this date. \nCan’t join us at 9am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-every-breath-you-take-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-every-breath-you-take-july-2020-online-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200708T090000
DTEND;TZID=America/Denver:20200708T103000
DTSTAMP:20221014T234504Z
CREATED:20200629T232612Z
LAST-MODIFIED:20221014T234504Z
UID:22357-1594198800-1594204200@prajnayoga.com
SUMMARY:Prajna Live | Side to Side: Opening the Outer Flank of the Body | Online Practice
DESCRIPTION:Freeing the side body in yoga is preliminary to lifting the core. If the side body is hemmed and bound then the inner body has no room to expand and open. Beginning at the outer heel\, we stretch and strengthen the outer leg\, waist and trunk. By releasing the side body\, we feel lighter and more spacious within. \nPlease note: this class will NOT be offered through live Zoom. You will receive a unique link for this class through email by 9am on this date. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note that all classes are in Mountain Time. \nYou will receive a unique link for this class through email by 9am on this date. \nCan’t join us at 9am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-side-to-side-opening-the-outer-flank-of-the-body-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-side-to-side-online-yoga-class-july-2020.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200706T093000
DTEND;TZID=America/Denver:20200706T120000
DTSTAMP:20230721T054617Z
CREATED:20200610T024305Z
LAST-MODIFIED:20230721T054617Z
UID:22180-1594027800-1594036800@prajnayoga.com
SUMMARY:Yoga\, Longevity\, and the Reproductive Organs | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn the internal arts of yoga\, qi gung and tai chi\, the health of the reproductive organs is critical for longevity. Through postures and flowing movements (SATYA—Sensory Awareness Training for Yoga)\, this workshop is designed to stretch\, tone and strengthen the connective tissues that surround the reproductive organs. \nWe begin with Tias showing slides of the anatomical detail for the key structures within the pelvis. This includes not only the reproductive organs but the lower two spinal chakras. We review conditions relating to the reproductive organs such as uterine cysts\, hysterectomies\, prostate complications\, impotency and infertility. There will then be time for enquiry\, questions and reflections. \nAfter the lecture and Q&A we will move into a practice that will include twists\, inversions (or partial inversions)\, and bridge poses to tone the lower abdomen. \nProps Required: blanket\, strap\, a bolster if available \n\nSEE ALSO: Gluten Free! Releasing the Outer Hips: Tuesday 30th June\n16:30 to 19:00pm UK time for both workshops (9:30am – 12:30pm Mountain Time) \nCost: £32 each or £55 together \nWith:
URL:https://prajnayoga.com/class/yoga-longevity-and-the-reproductive-organs-online-workshop/
CATEGORIES:Live Webinars,SATYA,Tias
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-longevity-reproductive-organs-july-2020.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200703T100000
DTEND;TZID=America/Denver:20200703T113000
DTSTAMP:20221014T234503Z
CREATED:20200627T221010Z
LAST-MODIFIED:20221014T234503Z
UID:22350-1593770400-1593775800@prajnayoga.com
SUMMARY:PRAJNA LIVE | THE BALANCING ACT | ONLINE PRACTICE
DESCRIPTION:At this time of global unrest\, we see that life is a balancing act. In the act of balancing\, both on and off the mat\, we note how balance includes periods of imbalance. In order to balance the body we need a good center of gravity combined with an ability to pull inward while expanding out. This class starts with balancing positions from the floor before making our way to standing and seated balance positions. Balancing poses bring lightness\, strength\, and poise to the body-mind. \nCost: $18 \n\nSome logistics:\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-the-balancing-act-online-practice/
CATEGORIES:Live Webinars,Tias,Tias and Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/Prajna-Yoga-Events-Balancing_PY-Tias-Talks-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200702T093000
DTEND;TZID=America/Denver:20200702T120000
DTSTAMP:20260203T162644Z
CREATED:20200612T012305Z
LAST-MODIFIED:20260203T162644Z
UID:22223-1593682200-1593691200@prajnayoga.com
SUMMARY:Free Flow for Energy & Deep Rest | Online Workshop
DESCRIPTION:REGISTER HERE\n\n\n\nI find that amidst so much anxiety and uncertainty today\, I need a practice that is rejuvenating and healing. In my personal home practice\, I take an hour each day to open my fluid channels\, to hydrate and stay supple. If you would like to learn movements that will reduce fatigue\, counter sleeplessness\, and remove muscular-skeletal strain\, I hope you’ll join me Thursday at 11:30am EDT for my live workshop with Yoga Journal\, Free Flow for Energy & Deep Rest. \nIn hatha yoga it is said there are as many as 350\,000 subtle body channels in the body! The ancient yogis likened the channels in the body to little rivers. In this class\, I will be like a river guide helping you to navigate the rivers\, streams\, and tributaries of your bloodstream. I will begin showing some amazing slides and a video to elucidate the fluid body\, and then we’ll dive into the cool waters of a healing practice to nourish the subtle body.  \n\nTias\n\n\n\n\n\nSome Logistics: \nThis event is hosted by Yoga Journal. Please reach out to them directly with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \n\n\nWith:
URL:https://prajnayoga.com/class/yoga-flow-in-the-nadis-online-workshop/
CATEGORIES:Live Webinars,Tias
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-free-flow-energy-deep-rest-yoga-journal-yoga-online.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200701T100000
DTEND;TZID=America/Denver:20200701T113000
DTSTAMP:20221014T234500Z
CREATED:20200627T085045Z
LAST-MODIFIED:20221014T234500Z
UID:22345-1593597600-1593603000@prajnayoga.com
SUMMARY:PRAJNA LIVE | TWIST OPEN | ONLINE PRACTICE
DESCRIPTION:It is imperative for digestion\, breathing\, and spinal health to twist some every day. Twists reduce sluggishness and help to energize the core interior of the body. In this practice we activate spiral movement within the spine\, gut\, and chest. Through twists\, we tap the profound ways that twisting poses bring life\, creativity\, joy\, and energy to the body. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time. \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-twist-open-online-practice/
CATEGORIES:Live Webinars,Surya,Tias,Tias and Surya
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/Prajna-Yoga-Events-Twists_PY-Tias-Talks-Events.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200630T093000
DTEND;TZID=America/Denver:20200630T120000
DTSTAMP:20260203T161013Z
CREATED:20200610T023743Z
LAST-MODIFIED:20260203T161013Z
UID:22177-1593509400-1593518400@prajnayoga.com
SUMMARY:Gluten Free! Releasing the Outer Hips | Online Workshop
DESCRIPTION:REGISTER HERE\n\nThe glut muscles on the outer edge of the hip are typically restricted due to the weight of compressive forces of the body. In this workshop we will release blocks and adhesions in the outer hips including the structures of the IT band and glut medius muscle. \nWe begin with Tias showing slides of the anatomical and energetic structures within the hip and low back. We will review the function of the piriformis muscle and sciatic nerve and practice ways to reduce sciatic pain in the outer hip region. There will then be time for enquiry\, questions and reflections. \nAfter the lecture and Q&A we will move to a short sequence on our back\, doing pressure point release work with a tennis ball or small physio ball set against the outer buttock region. Then we will stretch and strengthen the glut muscles through small\, localised movements (SATYA—Sensory Awareness Training for Yoga) and asana practice. \nProps Required: Physio ball (or tennis ball)\, strap\, blanket and a bolster if available \n\nSEE ALSO: Yoga\, Longevity\, and the Reproductive Organs: Monday 6th July \n16:30 to 19:00pm UK time for both workshops (9:30am – 12:30pm Mountain Time) \nCost: £32 each or £55 together \nWith:
URL:https://prajnayoga.com/class/gluten-free-releasing-the-outer-hips-online-workshop/
CATEGORIES:Live Webinars,SATYA,Tias
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-gluten-free-releasing-outer-hips-online-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200628T093000
DTEND;TZID=America/Denver:20200628T113000
DTSTAMP:20260203T162737Z
CREATED:20200605T020833Z
LAST-MODIFIED:20260203T162737Z
UID:22126-1593336600-1593343800@prajnayoga.com
SUMMARY:Blood Flow to the Heart | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn order to stay vital and healthy\, it is important that we do regular practices to facilitate the flow of blood back to the heart. What poses are optimal for supporting venous return? In this class we do poses that nourish the heart and lungs while investigating the subtle anatomy of the heart as the seat of feeling and empathetic presence in yoga. \nIn light of the coronavirus\, revitalizing the heart and lung is essential. Tias begins showing slides with an overview of the bloodstream and anatomical heart\, and shares insights into the mystical energetics of the heart chakra. In practice we do poses to safely invert\, or partially invert\, the body and pranayama to replenish the heart-lung. \nCost: $35 \nHosted by: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by One Tree Yoga. Please reach out to them directly (info@onetreeyoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and One Tree Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/blood-flow-to-the-heart-online-workshop/
LOCATION:One Tree Yoga\, Omaha\, NE\, United States
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-one-tree-yoga-online-class-blood-flow-to-heart-june.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200627T103000
DTEND;TZID=America/Denver:20200627T123000
DTSTAMP:20260203T160315Z
CREATED:20200529T214944Z
LAST-MODIFIED:20260203T160315Z
UID:21995-1593253800-1593261000@prajnayoga.com
SUMMARY:Optimize Vitality: Practice for Post-Menstruation | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWoman’s Practice to Support Monthly Hormonal Changes 3-Part Series \nPart 3: Optimize Vitality: Practice for Post-Menstruation \nIn this class we will concentrate upon inversions to bring hormonal balance in order to help the reproductive area settle back properly. We practice a sequence of poses to create space in the lower abdominal region and the pelvic region. All poses help to draw the energy inward. Through this practice you will feel settled inside and stable in your physical\, mental and emotional well being. \nCost: $25 per event for Breathe Together members or $70 for all 3\, $35 individual for non-members \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Breathe Together Yoga. Please reach out to them directly (admin@breathetogetheryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Breathe Together Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/optimal-vitality-for-women-online-workshop/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-breathe-together-yoga-optimize-vitality-practice-post-menstruation-online-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200626T100000
DTEND;TZID=America/Denver:20200626T113000
DTSTAMP:20221014T234445Z
CREATED:20200529T011045Z
LAST-MODIFIED:20221014T234445Z
UID:21962-1593165600-1593171000@prajnayoga.com
SUMMARY:Prajna Live | Unpacking the Hips Intermediate | Online Practice
DESCRIPTION:By releasing tension in the hips\, we uncover a tremendous amount of potential energy. In this class we start with simple hip openers and build up to safely do more deep lateral hip openers. After the hip work we sit for pranayama in order to extend the breath along the length of the spine.\nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/unpacking-the-hips/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-unpacking-hips-intermediate-online-class-june-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200625T103000
DTEND;TZID=America/Denver:20200625T123000
DTSTAMP:20260203T160436Z
CREATED:20200529T214810Z
LAST-MODIFIED:20260203T160436Z
UID:21993-1593081000-1593088200@prajnayoga.com
SUMMARY:Nourish and Replenish: Practice for Menstruation | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWoman’s Practice to Support Monthly Hormonal Changes 3-Part Series \nPart 2: Nourish and Replenish: Practice for Menstruation \nIn this class we practice asana and pranayama to replenish and vitalize the body during menstruation. The sequence will help to alleviate the many discomforts associated with menstruation—cramps\, fluid retention\, bloating\, heaviness in the abdomen and legs\, irregular digestion\, up and down emotions\, and fatigue in both body and mind. This class is a perfect tonic to restore and revitalize. In this supported practice you will experience greater ease and quiet within. \nCost: $25 per event for Breathe Together members or $70 for all 3\, $35 individual for non-members \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Breathe Together Yoga. Please reach out to them directly (admin@breathetogetheryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Breathe Together Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/womens-path-to-radiant-health-online-workshop/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-breathe-together-yoga-nourish-replenish-practice-menstruation-online-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200624T100000
DTEND;TZID=America/Denver:20200624T113000
DTSTAMP:20221014T234442Z
CREATED:20200529T010800Z
LAST-MODIFIED:20221014T234442Z
UID:21957-1592992800-1592998200@prajnayoga.com
SUMMARY:Prajna Live | Yoga and Vibration | Online Practice
DESCRIPTION:In yoga it is thought that the entire universe and the body itself is made up of vibration. All that vibrates produces sound currents that flow like rivers. In this class we animate the channels of the body through breath\, sound and movement. Not only the sound OM\, but numerous other healing sounds open up the channels of the subtle body. In this class feel how alignment in postures allows you to feel the flow of vibration inside. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/yoga-and-vibration/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-vibration-live-online-class-june-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200623T103000
DTEND;TZID=America/Denver:20200623T123000
DTSTAMP:20260203T160357Z
CREATED:20200601T215410Z
LAST-MODIFIED:20260203T160357Z
UID:21997-1592908200-1592915400@prajnayoga.com
SUMMARY:Building Strength\, Staying Supple: Practice for Pre-Menstruation | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWoman’s Practice to Support Monthly Hormonal Changes 3-Part Series \nPart 1: Building Strength\, Staying Supple: Practice for Pre-Menstruation \nIn this class we move through poses with strength and vitality. We touch into the intermediate stages of classical poses and all asanas and pranayamas are done to help fortify your tissues. This sequence we help build blood and vitality for overall reproductive function. This practice will support your individual constitution and help build regularity in your system. \nCost: $25 per event for Breathe Together members or $70 for all 3\, $35 individual for non-members \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Breathe Together Yoga. Please reach out to them directly (admin@breathetogetheryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Breathe Together Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/building-strength-staying-supple-online-practice/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-breathe-together-yoga-building-strength-staying-supple-practice-pre-menstruation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200619T100000
DTEND;TZID=America/Denver:20200619T113000
DTSTAMP:20221014T234442Z
CREATED:20200529T010528Z
LAST-MODIFIED:20221014T234442Z
UID:21954-1592560800-1592566200@prajnayoga.com
SUMMARY:Prajna Live | Unfolding the Psoas for Pranayama | Online Practice
DESCRIPTION:The iliopsoas muscle is thought to be the most core muscle of the body and it is key to stabilizing the lower spine. The psoas is a muscle closely involved in breathing\, as it connects directly to the respiratory diaphragm. In this class\, we lengthen\, twist\, and flex the psoas in order to create flexibility and space in the abdomen. By releasing strain or tension in the psoas muscle\, we prepare the diaphragm for deep\, smooth\, and uninhibited breathing. \nCost: $18  \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/unfolding-the-psoas/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-unfolding-psoas-for-pranayama-june-19.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200617T100000
DTEND;TZID=America/Denver:20200617T111500
DTSTAMP:20221014T234441Z
CREATED:20200529T010050Z
LAST-MODIFIED:20221014T234441Z
UID:21951-1592388000-1592392500@prajnayoga.com
SUMMARY:Prajna Live | Yoga for the QL | Online Practice
DESCRIPTION:One of the most important muscles to stabilize the low back is called the Quadratus Lumborum. People who suffer low back pain compression\, inevitably have a tight QL. A foreshortened QL can pull the ribs out of place\, create scoliosis in the spine and cause the pelvis to jack upward. In this class we practice a series of poses designed to free restrictions in the QL including twists\, side bends and light back arches. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive an email receipt from MindBody with the link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-yoga-for-the-ql-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-ql-june-17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200616T100000
DTEND;TZID=America/Denver:20200616T111500
DTSTAMP:20221014T234449Z
CREATED:20200603T002658Z
LAST-MODIFIED:20221014T234449Z
UID:22076-1592301600-1592306100@prajnayoga.com
SUMMARY:Prajna Live | Preparing From the Ground\, Building the Core | Online Practice with Surya Little
DESCRIPTION:At the onset of summer\, this class emphasizes the fire element by practicing balancing poses\, from the ground up. We do dynamic balancing poses–both standing and arm balances. These poses help elevate a sense of radiance and joy within in order to increase vitality and raise the flame of heart energy. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-preparing-from-the-ground-building-the-core-online-practice-with-surya-little/
CATEGORIES:Live Webinars,Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-classes-online-preparing-from-the-ground-building-core-june-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200614T100000
DTEND;TZID=America/Denver:20200614T111500
DTSTAMP:20221014T234451Z
CREATED:20200604T022719Z
LAST-MODIFIED:20221014T234451Z
UID:22092-1592128800-1592133300@prajnayoga.com
SUMMARY:PRAJNA LIVE | THE GIFT OF PRACTICE | FREE ONLINE CLASS
DESCRIPTION:In the midst of these topsy-turvy times\, with despair and unrest all around\, we are offering a free online yoga class to support you and your loved ones and to help build a tenacity of purpose\, a collective spirit of enduring strength\, and kind heartedness at this time. \nPlease join Tias and Surya Sunday June 14th at 10 AM Mountain time\, broadcasting live from Santa Fe\, New Mexico. \nCome one\, come all. May this event bring inspiration and drops of deep ease into your life. \nCost: FREE \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-the-gift-of-practice-free-yoga-online-class/
LOCATION:Prajna Yoga\, 11 Toltec Rd\, Santa Fe\, NM\, 87505\, United States
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-gift-practice-free-online-yoga-class-june-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200613T093000
DTEND;TZID=America/Denver:20200613T120000
DTSTAMP:20260203T163533Z
CREATED:20200511T234742Z
LAST-MODIFIED:20260203T163533Z
UID:21398-1592040600-1592049600@prajnayoga.com
SUMMARY:Centering In and Finding Strength At This Time | Online Workshop
DESCRIPTION:REGISTER HERE\n\nThe region just below the navel is the center of gravity in the body. Called the hara in Japan\, the dantian in China and related to the second chakra in yoga\, it is the source of the breath and the origin of the deep life force. In this class we mindfully initiate every movement and every pose from the lower belly. Through active and passive positions\, we stretch\, expand and strengthen the tissues of the lower abdomen. Practice will serve to center awareness inside while generating blood flow through all the tissues of the body. Through mindfulness practice we cultivate a more open\, kind\, and accepting interior. \nCost: €36 \nHosted by: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by YogaHub. Please reach out to them directly (info@theyogahub.ie) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and YogaHub will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/centering-in-dublin/
LOCATION:Yoga Hub\, 5-8 Camden Court\, Dublin\, 2\, Ireland
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-hub-dublin-centering-finding-strength-june-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200612T100000
DTEND;TZID=America/Denver:20200612T111500
DTSTAMP:20221014T234439Z
CREATED:20200529T005806Z
LAST-MODIFIED:20221014T234439Z
UID:21949-1591956000-1591960500@prajnayoga.com
SUMMARY:Prajna Live | Staying Fluid: The Sacrum & Water Element | Online Practice
DESCRIPTION:This class explores the fluidity and equilibrium of the sacrum and sacral-iliac joints. We do SATYA movements and hip releases to bring greater fluidity to the musculature within the pelvis. In this class you will sense that mobility and stability of the sacrum\, generates a sense of fluidity through the entire spine. \nCost: $18  \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive an email receipt from MindBody with the link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-staying-fluid-the-sacrum-water-element-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-staying-fluid-sacrum-water-element-june-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200610T100000
DTEND;TZID=America/Denver:20200610T111500
DTSTAMP:20221014T234438Z
CREATED:20200529T005035Z
LAST-MODIFIED:20221014T234438Z
UID:21941-1591783200-1591787700@prajnayoga.com
SUMMARY:Prajna Live | Pressure Point Therapy in SATYA | Online Practice
DESCRIPTION:In this class we use a physioball or tennis ball to release held tension in the myofascia. We combine SATYA movements with direct stimulation using the ball on the connective tissues of the back\, sides and front. This practice irrigates blood into the soft tissue while releasing adhesions and trigger points. \nHave a small physioball (the size of a softball) for the practice in order to experience powerful releases along your spine\, pelvis and shoulder girdle. \nCost: $18  \n\nSome logistics:\n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive an email receipt from MindBody with the link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/pressure-point-therapy-satya-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-pressure-point-therapy-satya-june-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200609T173000
DTEND;TZID=America/Denver:20200609T193000
DTSTAMP:20260203T163458Z
CREATED:20200512T030425Z
LAST-MODIFIED:20260203T163458Z
UID:21416-1591723800-1591731000@prajnayoga.com
SUMMARY:Yoga of the Masculine and Feminine | Online Workshop
DESCRIPTION:REGISTER HERE\n\nYoga involves assimilation and integration of both masculine and feminine forces. In this class we will reflect on the powerful synthesis of Siva and Sakti\, the archetypal male and female personas that abide within everyone.  In the body this manifests as equal and harmonious extension on the vertical and horizontal axes. We practice movements to widen and expand in order to embody the essence of the global\, all inclusive\, relational feminine. And we practice vertical movements to express the powerful ascent of the singular undifferentiated masculine. \nCost: $35 \nHosted by: \n\n  \n  \n  \n\nSome Logistics: \nThis event is hosted by Love Story Yoga. Please reach out to them directly (hello@lovestoryyoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Love Story Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/yoga-of-the-masculine-and-feminine-online-workshop-with-tias/
LOCATION:Love Story Yoga\, 473 Valencia Street\, San Francisco\, CA\, 94103\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-love-story-yoga-masculine-feminine-june-9th.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200606T113000
DTEND;TZID=America/Denver:20200606T133000
DTSTAMP:20260203T163802Z
CREATED:20200506T235231Z
LAST-MODIFIED:20260203T163802Z
UID:21339-1591443000-1591450200@prajnayoga.com
SUMMARY:The Spine and the Middle Way Path of the Buddha | Online Workshop
DESCRIPTION:REGISTER HERE\n\nThe spine is sacred in yoga as it is the middle channel or central axis through the body. In the Buddha’s teaching\, the Middle Way is a place free from extremes that polarize\, divide\, isolate and cause imbalance. In this unique class we practice movements to stretch\, strengthen and make the spine supple. Tias begins showing slides that detail the spine\, spinal musculature and spinal discs. Then through insight meditation\, we practice embodying the Middle Way path that is free from distraction and division. \nCost: $35 \nHosted by: \n\n  \n  \n  \n\nSome Logistics: \nThis event is hosted by Swan River Yoga. Please reach out to them directly (frontdesk@swanriveryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Swan River Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/the-spine-and-the-middle-way-path-of-the-buddha/
LOCATION:Swan River Yoga\, 2940 Canal Street\, New Orleans\, LA\, 70119\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/Prajna-Yoga-Events-Templates-07.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200605T100000
DTEND;TZID=America/Denver:20200605T111500
DTSTAMP:20221014T234438Z
CREATED:20200529T004402Z
LAST-MODIFIED:20221014T234438Z
UID:21938-1591351200-1591355700@prajnayoga.com
SUMMARY:Prajna Live | It all Begins in the Feet | Online Practice
DESCRIPTION:The feet are the foundation to the temple of the body.  In this class we awaken the feet and enliven the legs in order to cultivate stability in the pelvis and the spine. In this class you will learn how to mobilize and strengthen your feet in order to help gain stability in your knees\, pelvis and low back. In the practice\, we stimulate the vital acupressure points in the foot and ankle in order to stimulate the meridian pathways of the leg. \nCost: $18 per class\, or $135 for all 8 classes in June \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-it-all-begins-in-the-feet/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-yoga-begins-in-the-feet-june-5th.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200604T093000
DTEND;TZID=America/Denver:20200604T120000
DTSTAMP:20260203T160205Z
CREATED:20200511T225230Z
LAST-MODIFIED:20260203T160205Z
UID:21394-1591263000-1591272000@prajnayoga.com
SUMMARY:Freeing the Rib Cage | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWe are excited to offer two special workshops with YogaCampus which can be booked individually or together. \nWhile classes focus a lot on the hip joints\, the hamstrings and shoulders\, not enough attention is given to the movement of the ribs. The ribs are integral to the flow of breath and to all movements of the trunk when twisting\, side bending\, back arching and forward bending. In this course\, Tias will detail the dynamic function of the ribs in yogic breathing. We will explore the ribs’ connection to the diaphragm\, spine\, and sternum. In practice\, we pump\, twist\, expand and contract the musculature that attaches directly to the ribs. By gaining greater sensitivity and kinesthetic awareness for your ribs\, you will increase range of motion and deepen your respiratory rhythm. This provides a feeling of lightness and freedom within the “cage” of the ribs. \nCost: £32 per workshop or £55 for both \nHosted By: \n\n  \n  \n\nAttendance will also count towards the Prajna Yoga SATYA certification requirements. \nSome logistics: \nThis event is hosted by YogaCampus. Please reach out to them directly (info@yogacampus.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and YogaCampus will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/freeing-the-rib-cage/
CATEGORIES:Live Webinars,Surya,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-online-workshop-june-2020.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200602T093000
DTEND;TZID=America/Denver:20200602T120000
DTSTAMP:20260203T160106Z
CREATED:20200511T224420Z
LAST-MODIFIED:20260203T160106Z
UID:21388-1591090200-1591099200@prajnayoga.com
SUMMARY:Gut Sense\, The Third Chakra | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWe are excited to offer two special workshops with YogaCampus which can be booked individually or together. \nThe gut is the centre of intuition in the body for it has its own ecology known as the gut microbiome. In yoga\, the third chakra has always been identified as the source of personal power and drive. In this class\, Tias provides overview of the muscles\, organs\, circulatory channels and nerves within the abdomen. We will attune to movement of peristalsis\, the ancient contraction-expansion reflex of smooth muscle in the digestive tract and through breath\, movement and visualisation\, bring more feeling and perceptual awareness to the gut. In meditation\, we reflect on our own personal history\, for the gut microbiome is in part conditioned by the personal experiences accumulated over a lifetime. \nCost: £32 per workshop or £55 for both \nHosted By: \n\n  \n  \n\nAttendance will also count towards the Prajna Yoga SATYA certification requirements. \nSome Logistics: \nThis event is hosted by YogaCampus. Please reach out to them directly (info@yogacampus.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and YogaCampus will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/gut-sense-the-third-chakra-online-workshop-with-tias/
CATEGORIES:Live Webinars,Surya,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-june-2nd-online-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200601T090000
DTEND;TZID=America/Denver:20200601T110000
DTSTAMP:20260203T163229Z
CREATED:20200509T013230Z
LAST-MODIFIED:20260203T163229Z
UID:21364-1591002000-1591009200@prajnayoga.com
SUMMARY:Being in the Pause\, Yoga for This Time | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn this time of social distancing all of our lives are on hold. However in the pause we have an opportunity to connect both inwardly and on line in new found ways. In this practice we integrate the pause directly\, by resting between each movements. Discover how Being in the Pause supports your subtle body and acts as a rejuvenate tonic. Practice mindful movement (SATYA)\, yoga asana and pranayama in order to yoke to a profound stillness inside. \nCost: $35 \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Prairie Yoga. Please reach out to them directly (prairieyoga@comcast.net) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Prairie Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/being-in-the-pause-yoga-for-this-time-online-workshop-with-tias/
LOCATION:Prairie Yoga\, 4701 Auvergne Ave #104\, Lisle\, IL\, 60532\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-prairie-yoga-for-this-time-june-1st.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200530T090000
DTEND;TZID=America/Denver:20200530T113000
DTSTAMP:20260203T163732Z
CREATED:20200508T213743Z
LAST-MODIFIED:20260203T163732Z
UID:21356-1590829200-1590838200@prajnayoga.com
SUMMARY:Embodying the Elements in Yoga | Online Workshop
DESCRIPTION:REGISTER HERE\n\nFor thousands of years\, the body in yoga has been thought to be made up of five primary elements. In this class you will learn the anatomical and energetic quality of each element in the body. Through the practice of postures\, breathing techniques\, meditations\, learn to direct the flow of energy through each element. Tias teaches through imagery and anatomical drawings to illustrate the connection between the five elements and the subtle body in yoga. \nCost: $35 \nHosted by: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by Citizen Yoga. Please reach out to them directly (info@citizenyogastudio.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Citizen Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/embodying-the-elements-in-yoga-online-workshop-with-tias/
LOCATION:Citizen Yoga\, Detroit\, MI\, 48226\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-elements-in-yoga-may-30.png
ORGANIZER;CN="Citizen Yoga":MAILTO:info@citizenyogastudio.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200529T100000
DTEND;TZID=America/Denver:20200529T111500
DTSTAMP:20230721T051828Z
CREATED:20200501T010614Z
LAST-MODIFIED:20230721T051828Z
UID:21213-1590746400-1590750900@prajnayoga.com
SUMMARY:Prajna Live | Trickling\, Pulsing\, Streaming\, Absorption | Online Practice
DESCRIPTION:REGISTER HERE\n\nThis class explores how awareness follows the dynamics of fluid within the connective tissues. Movement in the body begins as a trickle\, a small percolation\, like the origins of a well spring. As the life force gains regularity and flow\, it pulses. When the pulses are steady and strong there is streaming. Streaming involves great vitality and aliveness. Streaming leads to a direct experience of absorption in both body and mind. \nCost: $18 \nWhen: May 29 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/trickling-pulsing-streaming-absorption/
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
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