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DTSTART;TZID=America/Denver:20200630T093000
DTEND;TZID=America/Denver:20200630T120000
DTSTAMP:20260420T043654
CREATED:20200610T023743Z
LAST-MODIFIED:20260203T161013Z
UID:22177-1593509400-1593518400@prajnayoga.com
SUMMARY:Gluten Free! Releasing the Outer Hips | Online Workshop
DESCRIPTION:REGISTER HERE\n\nThe glut muscles on the outer edge of the hip are typically restricted due to the weight of compressive forces of the body. In this workshop we will release blocks and adhesions in the outer hips including the structures of the IT band and glut medius muscle. \nWe begin with Tias showing slides of the anatomical and energetic structures within the hip and low back. We will review the function of the piriformis muscle and sciatic nerve and practice ways to reduce sciatic pain in the outer hip region. There will then be time for enquiry\, questions and reflections. \nAfter the lecture and Q&A we will move to a short sequence on our back\, doing pressure point release work with a tennis ball or small physio ball set against the outer buttock region. Then we will stretch and strengthen the glut muscles through small\, localised movements (SATYA—Sensory Awareness Training for Yoga) and asana practice. \nProps Required: Physio ball (or tennis ball)\, strap\, blanket and a bolster if available \n\nSEE ALSO: Yoga\, Longevity\, and the Reproductive Organs: Monday 6th July \n16:30 to 19:00pm UK time for both workshops (9:30am – 12:30pm Mountain Time) \nCost: £32 each or £55 together \nWith:
URL:https://prajnayoga.com/class/gluten-free-releasing-the-outer-hips-online-workshop/
CATEGORIES:Live Webinars,SATYA,Tias
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-gluten-free-releasing-outer-hips-online-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200628T093000
DTEND;TZID=America/Denver:20200628T113000
DTSTAMP:20260420T043654
CREATED:20200605T020833Z
LAST-MODIFIED:20260203T162737Z
UID:22126-1593336600-1593343800@prajnayoga.com
SUMMARY:Blood Flow to the Heart | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn order to stay vital and healthy\, it is important that we do regular practices to facilitate the flow of blood back to the heart. What poses are optimal for supporting venous return? In this class we do poses that nourish the heart and lungs while investigating the subtle anatomy of the heart as the seat of feeling and empathetic presence in yoga. \nIn light of the coronavirus\, revitalizing the heart and lung is essential. Tias begins showing slides with an overview of the bloodstream and anatomical heart\, and shares insights into the mystical energetics of the heart chakra. In practice we do poses to safely invert\, or partially invert\, the body and pranayama to replenish the heart-lung. \nCost: $35 \nHosted by: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by One Tree Yoga. Please reach out to them directly (info@onetreeyoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and One Tree Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/blood-flow-to-the-heart-online-workshop/
LOCATION:One Tree Yoga\, Omaha\, NE\, United States
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-one-tree-yoga-online-class-blood-flow-to-heart-june.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200627T103000
DTEND;TZID=America/Denver:20200627T123000
DTSTAMP:20260420T043654
CREATED:20200529T214944Z
LAST-MODIFIED:20260203T160315Z
UID:21995-1593253800-1593261000@prajnayoga.com
SUMMARY:Optimize Vitality: Practice for Post-Menstruation | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWoman’s Practice to Support Monthly Hormonal Changes 3-Part Series \nPart 3: Optimize Vitality: Practice for Post-Menstruation \nIn this class we will concentrate upon inversions to bring hormonal balance in order to help the reproductive area settle back properly. We practice a sequence of poses to create space in the lower abdominal region and the pelvic region. All poses help to draw the energy inward. Through this practice you will feel settled inside and stable in your physical\, mental and emotional well being. \nCost: $25 per event for Breathe Together members or $70 for all 3\, $35 individual for non-members \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Breathe Together Yoga. Please reach out to them directly (admin@breathetogetheryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Breathe Together Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/optimal-vitality-for-women-online-workshop/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-breathe-together-yoga-optimize-vitality-practice-post-menstruation-online-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200626T100000
DTEND;TZID=America/Denver:20200626T113000
DTSTAMP:20260420T043654
CREATED:20200529T011045Z
LAST-MODIFIED:20221014T234445Z
UID:21962-1593165600-1593171000@prajnayoga.com
SUMMARY:Prajna Live | Unpacking the Hips Intermediate | Online Practice
DESCRIPTION:By releasing tension in the hips\, we uncover a tremendous amount of potential energy. In this class we start with simple hip openers and build up to safely do more deep lateral hip openers. After the hip work we sit for pranayama in order to extend the breath along the length of the spine.\nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/unpacking-the-hips/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-unpacking-hips-intermediate-online-class-june-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200625T103000
DTEND;TZID=America/Denver:20200625T123000
DTSTAMP:20260420T043654
CREATED:20200529T214810Z
LAST-MODIFIED:20260203T160436Z
UID:21993-1593081000-1593088200@prajnayoga.com
SUMMARY:Nourish and Replenish: Practice for Menstruation | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWoman’s Practice to Support Monthly Hormonal Changes 3-Part Series \nPart 2: Nourish and Replenish: Practice for Menstruation \nIn this class we practice asana and pranayama to replenish and vitalize the body during menstruation. The sequence will help to alleviate the many discomforts associated with menstruation—cramps\, fluid retention\, bloating\, heaviness in the abdomen and legs\, irregular digestion\, up and down emotions\, and fatigue in both body and mind. This class is a perfect tonic to restore and revitalize. In this supported practice you will experience greater ease and quiet within. \nCost: $25 per event for Breathe Together members or $70 for all 3\, $35 individual for non-members \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Breathe Together Yoga. Please reach out to them directly (admin@breathetogetheryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Breathe Together Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/womens-path-to-radiant-health-online-workshop/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-breathe-together-yoga-nourish-replenish-practice-menstruation-online-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200624T100000
DTEND;TZID=America/Denver:20200624T113000
DTSTAMP:20260420T043654
CREATED:20200529T010800Z
LAST-MODIFIED:20221014T234442Z
UID:21957-1592992800-1592998200@prajnayoga.com
SUMMARY:Prajna Live | Yoga and Vibration | Online Practice
DESCRIPTION:In yoga it is thought that the entire universe and the body itself is made up of vibration. All that vibrates produces sound currents that flow like rivers. In this class we animate the channels of the body through breath\, sound and movement. Not only the sound OM\, but numerous other healing sounds open up the channels of the subtle body. In this class feel how alignment in postures allows you to feel the flow of vibration inside. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/yoga-and-vibration/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-vibration-live-online-class-june-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200623T103000
DTEND;TZID=America/Denver:20200623T123000
DTSTAMP:20260420T043654
CREATED:20200601T215410Z
LAST-MODIFIED:20260203T160357Z
UID:21997-1592908200-1592915400@prajnayoga.com
SUMMARY:Building Strength\, Staying Supple: Practice for Pre-Menstruation | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWoman’s Practice to Support Monthly Hormonal Changes 3-Part Series \nPart 1: Building Strength\, Staying Supple: Practice for Pre-Menstruation \nIn this class we move through poses with strength and vitality. We touch into the intermediate stages of classical poses and all asanas and pranayamas are done to help fortify your tissues. This sequence we help build blood and vitality for overall reproductive function. This practice will support your individual constitution and help build regularity in your system. \nCost: $25 per event for Breathe Together members or $70 for all 3\, $35 individual for non-members \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Breathe Together Yoga. Please reach out to them directly (admin@breathetogetheryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Breathe Together Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/building-strength-staying-supple-online-practice/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-breathe-together-yoga-building-strength-staying-supple-practice-pre-menstruation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200619T100000
DTEND;TZID=America/Denver:20200619T113000
DTSTAMP:20260420T043654
CREATED:20200529T010528Z
LAST-MODIFIED:20221014T234442Z
UID:21954-1592560800-1592566200@prajnayoga.com
SUMMARY:Prajna Live | Unfolding the Psoas for Pranayama | Online Practice
DESCRIPTION:The iliopsoas muscle is thought to be the most core muscle of the body and it is key to stabilizing the lower spine. The psoas is a muscle closely involved in breathing\, as it connects directly to the respiratory diaphragm. In this class\, we lengthen\, twist\, and flex the psoas in order to create flexibility and space in the abdomen. By releasing strain or tension in the psoas muscle\, we prepare the diaphragm for deep\, smooth\, and uninhibited breathing. \nCost: $18  \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/unfolding-the-psoas/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-unfolding-psoas-for-pranayama-june-19.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200617T100000
DTEND;TZID=America/Denver:20200617T111500
DTSTAMP:20260420T043654
CREATED:20200529T010050Z
LAST-MODIFIED:20221014T234441Z
UID:21951-1592388000-1592392500@prajnayoga.com
SUMMARY:Prajna Live | Yoga for the QL | Online Practice
DESCRIPTION:One of the most important muscles to stabilize the low back is called the Quadratus Lumborum. People who suffer low back pain compression\, inevitably have a tight QL. A foreshortened QL can pull the ribs out of place\, create scoliosis in the spine and cause the pelvis to jack upward. In this class we practice a series of poses designed to free restrictions in the QL including twists\, side bends and light back arches. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive an email receipt from MindBody with the link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-yoga-for-the-ql-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-ql-june-17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200616T100000
DTEND;TZID=America/Denver:20200616T111500
DTSTAMP:20260420T043654
CREATED:20200603T002658Z
LAST-MODIFIED:20221014T234449Z
UID:22076-1592301600-1592306100@prajnayoga.com
SUMMARY:Prajna Live | Preparing From the Ground\, Building the Core | Online Practice with Surya Little
DESCRIPTION:At the onset of summer\, this class emphasizes the fire element by practicing balancing poses\, from the ground up. We do dynamic balancing poses–both standing and arm balances. These poses help elevate a sense of radiance and joy within in order to increase vitality and raise the flame of heart energy. \nCost: $18 \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-preparing-from-the-ground-building-the-core-online-practice-with-surya-little/
CATEGORIES:Live Webinars,Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-classes-online-preparing-from-the-ground-building-core-june-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200614T100000
DTEND;TZID=America/Denver:20200614T111500
DTSTAMP:20260420T043654
CREATED:20200604T022719Z
LAST-MODIFIED:20221014T234451Z
UID:22092-1592128800-1592133300@prajnayoga.com
SUMMARY:PRAJNA LIVE | THE GIFT OF PRACTICE | FREE ONLINE CLASS
DESCRIPTION:In the midst of these topsy-turvy times\, with despair and unrest all around\, we are offering a free online yoga class to support you and your loved ones and to help build a tenacity of purpose\, a collective spirit of enduring strength\, and kind heartedness at this time. \nPlease join Tias and Surya Sunday June 14th at 10 AM Mountain time\, broadcasting live from Santa Fe\, New Mexico. \nCome one\, come all. May this event bring inspiration and drops of deep ease into your life. \nCost: FREE \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-the-gift-of-practice-free-yoga-online-class/
LOCATION:Prajna Yoga\, 11 Toltec Rd\, Santa Fe\, NM\, 87505\, United States
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-gift-practice-free-online-yoga-class-june-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200613T093000
DTEND;TZID=America/Denver:20200613T120000
DTSTAMP:20260420T043654
CREATED:20200511T234742Z
LAST-MODIFIED:20260203T163533Z
UID:21398-1592040600-1592049600@prajnayoga.com
SUMMARY:Centering In and Finding Strength At This Time | Online Workshop
DESCRIPTION:REGISTER HERE\n\nThe region just below the navel is the center of gravity in the body. Called the hara in Japan\, the dantian in China and related to the second chakra in yoga\, it is the source of the breath and the origin of the deep life force. In this class we mindfully initiate every movement and every pose from the lower belly. Through active and passive positions\, we stretch\, expand and strengthen the tissues of the lower abdomen. Practice will serve to center awareness inside while generating blood flow through all the tissues of the body. Through mindfulness practice we cultivate a more open\, kind\, and accepting interior. \nCost: €36 \nHosted by: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by YogaHub. Please reach out to them directly (info@theyogahub.ie) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and YogaHub will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/centering-in-dublin/
LOCATION:Yoga Hub\, 5-8 Camden Court\, Dublin\, 2\, Ireland
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-hub-dublin-centering-finding-strength-june-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200612T100000
DTEND;TZID=America/Denver:20200612T111500
DTSTAMP:20260420T043654
CREATED:20200529T005806Z
LAST-MODIFIED:20221014T234439Z
UID:21949-1591956000-1591960500@prajnayoga.com
SUMMARY:Prajna Live | Staying Fluid: The Sacrum & Water Element | Online Practice
DESCRIPTION:This class explores the fluidity and equilibrium of the sacrum and sacral-iliac joints. We do SATYA movements and hip releases to bring greater fluidity to the musculature within the pelvis. In this class you will sense that mobility and stability of the sacrum\, generates a sense of fluidity through the entire spine. \nCost: $18  \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive an email receipt from MindBody with the link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-staying-fluid-the-sacrum-water-element-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-staying-fluid-sacrum-water-element-june-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200610T100000
DTEND;TZID=America/Denver:20200610T111500
DTSTAMP:20260420T043654
CREATED:20200529T005035Z
LAST-MODIFIED:20221014T234438Z
UID:21941-1591783200-1591787700@prajnayoga.com
SUMMARY:Prajna Live | Pressure Point Therapy in SATYA | Online Practice
DESCRIPTION:In this class we use a physioball or tennis ball to release held tension in the myofascia. We combine SATYA movements with direct stimulation using the ball on the connective tissues of the back\, sides and front. This practice irrigates blood into the soft tissue while releasing adhesions and trigger points. \nHave a small physioball (the size of a softball) for the practice in order to experience powerful releases along your spine\, pelvis and shoulder girdle. \nCost: $18  \n\nSome logistics:\n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive an email receipt from MindBody with the link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/pressure-point-therapy-satya-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-pressure-point-therapy-satya-june-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200609T173000
DTEND;TZID=America/Denver:20200609T193000
DTSTAMP:20260420T043654
CREATED:20200512T030425Z
LAST-MODIFIED:20260203T163458Z
UID:21416-1591723800-1591731000@prajnayoga.com
SUMMARY:Yoga of the Masculine and Feminine | Online Workshop
DESCRIPTION:REGISTER HERE\n\nYoga involves assimilation and integration of both masculine and feminine forces. In this class we will reflect on the powerful synthesis of Siva and Sakti\, the archetypal male and female personas that abide within everyone.  In the body this manifests as equal and harmonious extension on the vertical and horizontal axes. We practice movements to widen and expand in order to embody the essence of the global\, all inclusive\, relational feminine. And we practice vertical movements to express the powerful ascent of the singular undifferentiated masculine. \nCost: $35 \nHosted by: \n\n  \n  \n  \n\nSome Logistics: \nThis event is hosted by Love Story Yoga. Please reach out to them directly (hello@lovestoryyoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Love Story Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/yoga-of-the-masculine-and-feminine-online-workshop-with-tias/
LOCATION:Love Story Yoga\, 473 Valencia Street\, San Francisco\, CA\, 94103\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-love-story-yoga-masculine-feminine-june-9th.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200606T113000
DTEND;TZID=America/Denver:20200606T133000
DTSTAMP:20260420T043654
CREATED:20200506T235231Z
LAST-MODIFIED:20260203T163802Z
UID:21339-1591443000-1591450200@prajnayoga.com
SUMMARY:The Spine and the Middle Way Path of the Buddha | Online Workshop
DESCRIPTION:REGISTER HERE\n\nThe spine is sacred in yoga as it is the middle channel or central axis through the body. In the Buddha’s teaching\, the Middle Way is a place free from extremes that polarize\, divide\, isolate and cause imbalance. In this unique class we practice movements to stretch\, strengthen and make the spine supple. Tias begins showing slides that detail the spine\, spinal musculature and spinal discs. Then through insight meditation\, we practice embodying the Middle Way path that is free from distraction and division. \nCost: $35 \nHosted by: \n\n  \n  \n  \n\nSome Logistics: \nThis event is hosted by Swan River Yoga. Please reach out to them directly (frontdesk@swanriveryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Swan River Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/the-spine-and-the-middle-way-path-of-the-buddha/
LOCATION:Swan River Yoga\, 2940 Canal Street\, New Orleans\, LA\, 70119\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/Prajna-Yoga-Events-Templates-07.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200605T100000
DTEND;TZID=America/Denver:20200605T111500
DTSTAMP:20260420T043654
CREATED:20200529T004402Z
LAST-MODIFIED:20221014T234438Z
UID:21938-1591351200-1591355700@prajnayoga.com
SUMMARY:Prajna Live | It all Begins in the Feet | Online Practice
DESCRIPTION:The feet are the foundation to the temple of the body.  In this class we awaken the feet and enliven the legs in order to cultivate stability in the pelvis and the spine. In this class you will learn how to mobilize and strengthen your feet in order to help gain stability in your knees\, pelvis and low back. In the practice\, we stimulate the vital acupressure points in the foot and ankle in order to stimulate the meridian pathways of the leg. \nCost: $18 per class\, or $135 for all 8 classes in June \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nPlease note all live-stream classes are in Mountain Time. \nWhen you register\, you’ll receive a receipt from MindBody that will include link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. You will also have the option to view the recorded webinar at a later time.  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/prajna-live-it-all-begins-in-the-feet/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-live-yoga-begins-in-the-feet-june-5th.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200604T093000
DTEND;TZID=America/Denver:20200604T120000
DTSTAMP:20260420T043654
CREATED:20200511T225230Z
LAST-MODIFIED:20260203T160205Z
UID:21394-1591263000-1591272000@prajnayoga.com
SUMMARY:Freeing the Rib Cage | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWe are excited to offer two special workshops with YogaCampus which can be booked individually or together. \nWhile classes focus a lot on the hip joints\, the hamstrings and shoulders\, not enough attention is given to the movement of the ribs. The ribs are integral to the flow of breath and to all movements of the trunk when twisting\, side bending\, back arching and forward bending. In this course\, Tias will detail the dynamic function of the ribs in yogic breathing. We will explore the ribs’ connection to the diaphragm\, spine\, and sternum. In practice\, we pump\, twist\, expand and contract the musculature that attaches directly to the ribs. By gaining greater sensitivity and kinesthetic awareness for your ribs\, you will increase range of motion and deepen your respiratory rhythm. This provides a feeling of lightness and freedom within the “cage” of the ribs. \nCost: £32 per workshop or £55 for both \nHosted By: \n\n  \n  \n\nAttendance will also count towards the Prajna Yoga SATYA certification requirements. \nSome logistics: \nThis event is hosted by YogaCampus. Please reach out to them directly (info@yogacampus.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and YogaCampus will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/freeing-the-rib-cage/
CATEGORIES:Live Webinars,Surya,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-online-workshop-june-2020.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200602T093000
DTEND;TZID=America/Denver:20200602T120000
DTSTAMP:20260420T043654
CREATED:20200511T224420Z
LAST-MODIFIED:20260203T160106Z
UID:21388-1591090200-1591099200@prajnayoga.com
SUMMARY:Gut Sense\, The Third Chakra | Online Workshop
DESCRIPTION:REGISTER HERE\n\nWe are excited to offer two special workshops with YogaCampus which can be booked individually or together. \nThe gut is the centre of intuition in the body for it has its own ecology known as the gut microbiome. In yoga\, the third chakra has always been identified as the source of personal power and drive. In this class\, Tias provides overview of the muscles\, organs\, circulatory channels and nerves within the abdomen. We will attune to movement of peristalsis\, the ancient contraction-expansion reflex of smooth muscle in the digestive tract and through breath\, movement and visualisation\, bring more feeling and perceptual awareness to the gut. In meditation\, we reflect on our own personal history\, for the gut microbiome is in part conditioned by the personal experiences accumulated over a lifetime. \nCost: £32 per workshop or £55 for both \nHosted By: \n\n  \n  \n\nAttendance will also count towards the Prajna Yoga SATYA certification requirements. \nSome Logistics: \nThis event is hosted by YogaCampus. Please reach out to them directly (info@yogacampus.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and YogaCampus will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/gut-sense-the-third-chakra-online-workshop-with-tias/
CATEGORIES:Live Webinars,Surya,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-campus-june-2nd-online-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200601T090000
DTEND;TZID=America/Denver:20200601T110000
DTSTAMP:20260420T043654
CREATED:20200509T013230Z
LAST-MODIFIED:20260203T163229Z
UID:21364-1591002000-1591009200@prajnayoga.com
SUMMARY:Being in the Pause\, Yoga for This Time | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn this time of social distancing all of our lives are on hold. However in the pause we have an opportunity to connect both inwardly and on line in new found ways. In this practice we integrate the pause directly\, by resting between each movements. Discover how Being in the Pause supports your subtle body and acts as a rejuvenate tonic. Practice mindful movement (SATYA)\, yoga asana and pranayama in order to yoke to a profound stillness inside. \nCost: $35 \nHosted by: \n\n  \n\nSome Logistics: \nThis event is hosted by Prairie Yoga. Please reach out to them directly (prairieyoga@comcast.net) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Prairie Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/being-in-the-pause-yoga-for-this-time-online-workshop-with-tias/
LOCATION:Prairie Yoga\, 4701 Auvergne Ave #104\, Lisle\, IL\, 60532\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-prairie-yoga-for-this-time-june-1st.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200530T090000
DTEND;TZID=America/Denver:20200530T113000
DTSTAMP:20260420T043654
CREATED:20200508T213743Z
LAST-MODIFIED:20260203T163732Z
UID:21356-1590829200-1590838200@prajnayoga.com
SUMMARY:Embodying the Elements in Yoga | Online Workshop
DESCRIPTION:REGISTER HERE\n\nFor thousands of years\, the body in yoga has been thought to be made up of five primary elements. In this class you will learn the anatomical and energetic quality of each element in the body. Through the practice of postures\, breathing techniques\, meditations\, learn to direct the flow of energy through each element. Tias teaches through imagery and anatomical drawings to illustrate the connection between the five elements and the subtle body in yoga. \nCost: $35 \nHosted by: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by Citizen Yoga. Please reach out to them directly (info@citizenyogastudio.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Citizen Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/embodying-the-elements-in-yoga-online-workshop-with-tias/
LOCATION:Citizen Yoga\, Detroit\, MI\, 48226\, United States
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-elements-in-yoga-may-30.png
ORGANIZER;CN="Citizen Yoga":MAILTO:info@citizenyogastudio.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200529T100000
DTEND;TZID=America/Denver:20200529T111500
DTSTAMP:20260420T043654
CREATED:20200501T010614Z
LAST-MODIFIED:20230721T051828Z
UID:21213-1590746400-1590750900@prajnayoga.com
SUMMARY:Prajna Live | Trickling\, Pulsing\, Streaming\, Absorption | Online Practice
DESCRIPTION:REGISTER HERE\n\nThis class explores how awareness follows the dynamics of fluid within the connective tissues. Movement in the body begins as a trickle\, a small percolation\, like the origins of a well spring. As the life force gains regularity and flow\, it pulses. When the pulses are steady and strong there is streaming. Streaming involves great vitality and aliveness. Streaming leads to a direct experience of absorption in both body and mind. \nCost: $18 \nWhen: May 29 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/trickling-pulsing-streaming-absorption/
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-may-29-trickling-streaming-absorption.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200528T173000
DTEND;TZID=America/Denver:20200528T193000
DTSTAMP:20260420T043654
CREATED:20200513T034807Z
LAST-MODIFIED:20260203T160714Z
UID:21429-1590687000-1590694200@prajnayoga.com
SUMMARY:Riding the Edge of Change | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn movement practice\, we are always exploring the edge of change and transformation. In this practice\, we touch into every sensation and inner perception as a new edge\, not to be conquered and overcome\, but to be discovered. In this way we allow a new shape\, a new way of being in the world to manifest\, something startling\, unique and fresh. In this practice we do floor work (SATYA) and asana with intention to be on the cusp of continuous change. \nCost: $50 \nWith: \n\n  \n  \n\nSome Logistics: \nThis event is hosted by Breath Together Yoga. Please reach out to them directly (admin@breathetogetheryoga.com) with any issues or questions.  \nPlease note all events are listed in Mountain Time. \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one). \nCan’t join us during the live event because of your schedule or time zone? We’ve got you covered! Reserve your spot and Breath Together Yoga will send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/riding-the-edge-of-change-online-workshop-with-tias/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,SATYA,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-events-may-28.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200527T100000
DTEND;TZID=America/Denver:20200527T111500
DTSTAMP:20260420T043654
CREATED:20200501T010443Z
LAST-MODIFIED:20230721T055102Z
UID:21211-1590573600-1590578100@prajnayoga.com
SUMMARY:Prajna Live | Stability\, Lightness\, and Freedom (Intermediate) Shoulders | Online Practice
DESCRIPTION:REGISTER HERE\n\nIn this delightful and uplifting class\, we build core connection through arm balances\, headstand\, and shoulder stand. Tias introduces several variations on head balance and provides key instruction on the forearm balance. Come prepared to add depth and diversity to your practice. \nCost: $18 \nWhen: May 27 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/stability-lightness-and-freedom-shoulders/
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-shoulders-may-27.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200526T173000
DTEND;TZID=America/Denver:20200526T193000
DTSTAMP:20260420T043654
CREATED:20200513T034603Z
LAST-MODIFIED:20260203T160630Z
UID:21426-1590514200-1590521400@prajnayoga.com
SUMMARY:Yoga for Clarity\, Levity\, and Grace | Online Workshop
DESCRIPTION:REGISTER HERE\n\nThrough heart-felt practices we open to a time of possibility and change. In this practice\, Tias guides SATYA movements that are a powerful tonic to reduce fatigue\, strain\, and holding in the body. At the same time\, we build sturdy bones and a light and lifted spine. Each class weaves together movement\, stillness\, breath work\, and visualization. Come set a clear intention for this uncertain time to remain kind hearted\, open-minded\, light\, and free. \nWith:
URL:https://prajnayoga.com/class/yoga-for-clarity-levity-and-grace-online-workshop-with-tias/
LOCATION:Breathe Together Yoga\, 14107 Winchester Blvd\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Live Webinars,SATYA,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-events-may-26th.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200522T100000
DTEND;TZID=America/Denver:20200522T111500
DTSTAMP:20260420T043654
CREATED:20200501T010255Z
LAST-MODIFIED:20230721T055141Z
UID:21209-1590141600-1590146100@prajnayoga.com
SUMMARY:Prajna Live | Stability\, Lightness\, and Freedom (Intermediate) Hips | Online Practice
DESCRIPTION:REGISTER HERE\n\nIn this class\, Tias moves the degree of difficulty up a notch. Practice more complex hip openers and ilio-psoas extensions. We move through backbend variations including supta virasana\, camel\, viparita dandasana and upward bow pose. This class will inspire students safely to new levels in their asana practice. \nCost: $18 \nWhen: May 22 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/stability-lightness-and-freedom/
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-may-22-hips.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200520T100000
DTEND;TZID=America/Denver:20200520T111500
DTSTAMP:20260420T043654
CREATED:20200501T010115Z
LAST-MODIFIED:20230721T051900Z
UID:21207-1589968800-1589973300@prajnayoga.com
SUMMARY:Prajna Live | Light on Gravity | Online Practice
DESCRIPTION:REGISTER HERE\n\nGravity is always pulling us downward\, yet rarely are we aware of its force. In this practice\, you will gain greater sensitivity for how gravity moves through you. Sometimes we resist gravity and at other times we yield to its pull. Through mindful movement learn to simultaneously lift and drop\, engage and release. This practice leads to profound lightness and ease in the subtle body. \nCost: $18 \nWhen: May 20 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/light-on-gravity/
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-may-20-light-gravity.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200518T170000
DTEND;TZID=America/Denver:20200518T190000
DTSTAMP:20260420T043654
CREATED:20200506T234329Z
LAST-MODIFIED:20230721T051934Z
UID:21333-1589821200-1589828400@prajnayoga.com
SUMMARY:The Third Eye: Portal to the Wisdom Body | Online Lecture with Tias
DESCRIPTION:REGISTER HERE\n\nThe Third Eye: Portal to the Wisdom Body \n\nIn classical yoga\, seeing is equated with knowing. In the body the mystical eye\, located in the center brow\, is considered the gateway to insight\, vision and states of sublime meditation. This seeing does not involve outward looking\, but inner perception with “the mind’s eye”. In this presentation\, Tias lectures and shows slides to illustrate connections to the Ajna Chakra using artistic iconography from Tantra and anatomical and physiological references.\n\n\nIn this talk\, we’ll learn:\n \n\nHow the Ajna Chakra within the third eye is the seat of consciousness in the body\nTextual references to the third eye as the seat of the wisdom body\nThe correlation between the third eye and the body’s central channel.\nHow the third eye is a gateway to non-dual consciousness and the unity of Siva and Sakti\nThe connection between Ajna Chakra\, the Endocrine System and the nerve plexus within the brain center.\nThe close link between the third eye and the Sphenoid Bone\, the “keystone of the cranium”\nThe link between the Ajna Chakra and the body of light\nParallel depictions of the third eye in Chinese Medicine\nHow sound\, visualization and the “tongue seal” yoke to the Ajna Chakra in Hatha Yoga
URL:https://prajnayoga.com/class/the-third-eye-portal-to-the-wisdom-body-online-lecture-with-tias/
LOCATION:Embodied Philosophy
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/py-tias-little-third-eye-portal.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200515T100000
DTEND;TZID=America/Denver:20200515T111500
DTSTAMP:20260420T043654
CREATED:20200501T010002Z
LAST-MODIFIED:20221014T234410Z
UID:21204-1589536800-1589541300@prajnayoga.com
SUMMARY:Prajna Live | Yoga and the River of Breath | Online Practice
DESCRIPTION:REGISTER HERE\n\nIn classical yoga\, the life force within the body is likened to the flow of a river. In this class\, we practice movements to sustain the fluid channels in the body\, including circulatory pathways of blood and lymph. By lengthening and deepening the respiratory rhythm\, we help promote wave-like motion through the brain\, organs and spine. Come prepared to increase flow in all the fluid channels of your body. \nCost: $18 \nWhen: May 15 | 10:00 – 11:15am MDT \n\nSome logistics: \nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\n\nPlease note all live-stream classes are in Mountain Time.\n\nWhen you register\, you’ll receive a link to join the Zoom webinar at the scheduled time. You do not need a Zoom account to access the links. If you register while the class is in progress\, you will receive a link to join the webinar in progress. You will also have the option to view the recorded webinar at a later time. Registration will be closed at the end of the class—so be sure to sign up ahead of time!  \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the livestream.
URL:https://prajnayoga.com/class/yoga-and-the-river-of-breath/
CATEGORIES:Live Webinars,Tias,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-yoga-river-of-breath-tias-little.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200514T100000
DTEND;TZID=America/Denver:20200514T113000
DTSTAMP:20260420T043654
CREATED:20200417T034027Z
LAST-MODIFIED:20221014T234404Z
UID:14093-1589450400-1589455800@prajnayoga.com
SUMMARY:Overcoming the Hindrances in Yoga: New Live-Stream Lecture & Discussion
DESCRIPTION:REGISTER HERE\n\nThe Five Hindrances In classical Buddhism there are five obstacles to the path that inhibit spiritual and psychological growth. In this time of global shutdown and uncertainty\, mindfulness is required to avoid the pitfalls of the hindrances—craving\, ill-will\, lethargy\, restlessness and doubt. In this class Tias will begin by providing an overview of the five hindrances and offer reflections on how they are relevant at this time. Then in our “roundtable” format we will discuss as a community the challenges we face\, personally and collectively\, to live a fulfilled life and avoid being overwhelmed by one or more of the hindrances. \n\nCost: $15 When: May 14 | 10:00 – 11:30am MT \n\nLogistics: These unique classes will be a live Zoom class each (and of course available to you should you be unable to attend during the set time(s). Please note that this event happens in Mountain Time. \nCan’t join us at 10am MDT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll post the video recording to watch when you can.
URL:https://prajnayoga.com/class/the-five-hindrances/
CATEGORIES:Live Webinars,Tias,Workshops
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-overcoming-hindrances-yoga-tias-little.png
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