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DTSTART;VALUE=DATE:20210317
DTEND;VALUE=DATE:20210322
DTSTAMP:20260418T125835
CREATED:20201219T034630Z
LAST-MODIFIED:20230721T050828Z
UID:25084-1615939200-1616371199@prajnayoga.com
SUMMARY:Transformation Through the Chakras | Online Immersion
DESCRIPTION:REGISTER HERE\nREGISTER HERE FOR UK STUDENTS\n\nA physical\, energetic and spiritual path through the chakras\nThe chakras evoke mystery\, an artistic imagination and connection to the subtle body. For each of us\, the chakras are unique centers of physical and psychic energy. In this specialized course we cover the anatomical structures that correspond to each chakra beginning with the tailbone and leading to the crown of the head. You will learn the muscular-skeletal\, organic\, and glandular association within each chakra. This course details these vital energy centers along the vertebral column that houses nerve bundles thought to be “small brains.” \nIn addition we investigate the emotional and spiritual quality of each chakra. We investigate ways to strengthen each chakra as well as the causes of deterioration within each chakra. Learn the energetic and emotional vitality that pertains to each vital energy center. We refer to the dynamic polarity in hatha yoga of the sun/moon\, male/female and shiva/ shakti. We will look at how the five elements (earth\, water\, fire\, air\, and space) and the yogic “winds” (vayus) pertain to each energy center. \nIn daily practice\, we activate each of the vital energy channels through asana\, sound resonance\, visualization\, hand mudras and meditation. In this course you will identify the chakra that is strongest for you and the one that is most vulnerable. \nThis course includes a rich array of iconographic images from the yogic tradition in order to describe the subtle body along with anatomical images that provide insight into the anatomy of each chakra. Tias brings his background in Buddhist studies\, Sanskrit\, yoga philosophy\, dreamwork\, Indian art\, and mystical anatomy to this unique course on the chakras. \nClick here to learn more\n\nDay 1: The Root of It All\nThe first day is an introduction to the entire chakra system plus a study and practice of the first and second chakras. We focus on the connection of the legs to the pelvis and sacrum. The sacrum is the center of gravity in the body and is home to the reproductive organs and the kundalini. We practice movements to open the hips and mobilize the body’s deep life force from the base of the spine. \nREGISTER FOR DAY 1\nDay 2: The Belly Center: The Fire Within\nThe abdomen\, the third chakra\, is the hearth of the body and the seat of personal will. This class covers uddiyana bandha\, the digestive center\, the kidneys\, adrenal glands and the psychological challenges with coming into one’s own power. \nREGISTER FOR DAY 2\nDay 3: The Lotus Heart\nThe heart chakra is the mediator and synthesizer of all the other chakras. This day focuses on the heart and lung and the exquisite vibration of feeling that resides in the heart. We practice metta meditations\, asana to expand the chest and pranayama to open the ribs and lungs. \nREGISTER FOR DAY 3\nDay 4: The Place of Purification: The Throat\nThe throat contains a series of delicate structures that lead up to the brain including the “master” thyroid gland. The throat is a primary channel for the passage of food\, breath and arteriole blood. This day covers the emotional center relating to self expression\, song and sound. In practice we do bridge poses\, shoulderstand and the throat bandha. \nREGISTER FOR DAY 4\nDay 5: The Cranial Chakras\nOn this day we look at the centers in the skull relating to the brain\, brainstem\, sensory organs and consciousness. This day investigates the cranial sutures\, the cranial-sacral system and the “master” pituitary and pineal gland. Through inversions\, meditation and visualization\, we yoke to a spacious\, all pervading awareness. \nREGISTER FOR DAY 5\n\nCost: \nFull immersion: $725 \nIndividual day: $150  \n\nDaily Live Zoom Meetings: March 17 – 21 | 9:30am – 1:00pm  \n*Included in this course is bonus access to the Prajna Live classes on Tuesday\, March 16 and Friday\, March 19 at 10:00 – 11:30am Mountain Time. All registrants will have extended access to these classes directly in their course curriculum* \n\nPLEASE NOTE: \n** Transformation Through the Chakras is good for 30 hours of total combined live training\, pre-recorded material\, classes\, homework\, and mentorship available for Continuing Education hours through Yoga Alliance \n**Transformation Through the Chakras can be applied towards required hours for the Prajna Yoga 300/500-Hour Yoga Teacher Training Program\, and is part of the Prajna Yoga Therapy Track.
URL:https://prajnayoga.com/class/transformation-through-the-chakras-online-immersion/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Prajna Now,Tias and Surya,Workshops
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-transformation-through-the-chakras-march-21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210316T100000
DTEND;TZID=America/Denver:20210316T113000
DTSTAMP:20260418T125835
CREATED:20210223T024811Z
LAST-MODIFIED:20221014T234727Z
UID:26168-1615888800-1615894200@prajnayoga.com
SUMMARY:Prajna Live | The Sacrum and the Water Chakra | Online Practice
DESCRIPTION:It is essential that kinesthetic forces in the body pass freely through the sacrum. In this class we generate fluidity and stability in the sacrum and sacral nerve plexus that holds the archetypal reptilian power.\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-the-sacrum-and-the-water-chakra-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-sacrum-water-chakra-march.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210312T100000
DTEND;TZID=America/Denver:20210312T113000
DTSTAMP:20260418T125835
CREATED:20210223T024037Z
LAST-MODIFIED:20221014T234723Z
UID:26163-1615543200-1615548600@prajnayoga.com
SUMMARY:Prajna Live | The Palate as Portal to the Subtle Body | Online Practice
DESCRIPTION:It is common for people to hold tension in their jaw\, neck\, tongue\, and teeth. In this class we do movements for the spine\, neck\, cranium\, and throat to release tension in the palatine region.\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-the-palate-as-portal-to-the-subtle-body/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-palate-portal-subtle-body.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210311T110000
DTEND;TZID=America/Denver:20210311T133000
DTSTAMP:20260418T125835
CREATED:20201203T010901Z
LAST-MODIFIED:20221014T234636Z
UID:21367-1615460400-1615469400@prajnayoga.com
SUMMARY:Stay Close to the Ground: Gravity as Therapy | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn a time of upheaval and uncertainty\, it is valuable to practice close to the ground. In this class our aim is to reduce anxiety and distress by doing an earth bound practice. By dropping into the bones we regulate the breath and pacify the nerves. This process involves not only physical relaxation but a kind of psychic relinquishing. This class is an antidote to the upward rising winds of uncertainty that plague us in this time of social distancing. Practice somatic movements (SATYA)\, asana and yoga nidra to embody a profound letting go. \n  \nWhen: March 11 | 11:00am – 1:30pm Mountain Time | 6:00 – 8:30pm UK Time
URL:https://prajnayoga.com/class/stay-close-to-the-ground-gravity-as-therapy-online-workshop-2/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-close-to-ground-gravity-therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210311T110000
DTEND;TZID=America/Denver:20210311T133000
DTSTAMP:20260418T125835
CREATED:20201203T010901Z
LAST-MODIFIED:20221014T220233Z
UID:24817-1615460400-1615469400@prajnayoga.com
SUMMARY:Stay Close to the Ground: Gravity as Therapy | Online Workshop
DESCRIPTION:REGISTER HERE\n\nIn a time of upheaval and uncertainty\, it is valuable to practice close to the ground. In this class our aim is to reduce anxiety and distress by doing an earth bound practice. By dropping into the bones we regulate the breath and pacify the nerves. This process involves not only physical relaxation but a kind of psychic relinquishing. This class is an antidote to the upward rising winds of uncertainty that plague us in this time of social distancing. Practice somatic movements (SATYA)\, asana and yoga nidra to embody a profound letting go. \n  \nWhen: March 11 | 11:00am – 1:30pm Mountain Time | 6:00 – 8:30pm UK Time
URL:https://prajnayoga.com/class/stay-close-to-the-ground-gravity-as-therapy-online-workshop/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-close-to-ground-gravity-therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210309T100000
DTEND;TZID=America/Denver:20210309T113000
DTSTAMP:20260418T125835
CREATED:20210223T023707Z
LAST-MODIFIED:20221014T234723Z
UID:26161-1615284000-1615289400@prajnayoga.com
SUMMARY:Prajna Live | Build Fortitude in Your Femurs | Online Practice
DESCRIPTION:The thigh bones are the longest bone in the body and are essential to endurance\, stability and longevity. In this class we stretch and strengthen the hamstrings and quadricep muscles in supine\, standing\, and inverted positions.\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-build-fortitude-in-your-femurs-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-build-fortitude-femurs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210305T100000
DTEND;TZID=America/Denver:20210305T113000
DTSTAMP:20260418T125835
CREATED:20210223T023309Z
LAST-MODIFIED:20221014T234720Z
UID:26159-1614938400-1614943800@prajnayoga.com
SUMMARY:Prajna Live | From Roots to Wings | Online Practice
DESCRIPTION:In this class we send down the taproots of the feet\, legs and pelvis in order to fly through the lungs\, heart\, and top skull.\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-from-roots-to-wings-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-roots-to-wings-march.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210302T100000
DTEND;TZID=America/Denver:20210302T113000
DTSTAMP:20260418T125835
CREATED:20210223T022906Z
LAST-MODIFIED:20221014T234720Z
UID:26157-1614679200-1614684600@prajnayoga.com
SUMMARY:Prajna Live | Releasing the Eyes in the Era of Zoom | Online Practice
DESCRIPTION:Given the amount of time people spend on the computer\, the eyes are prone to strain and exhaustion. In this class we use many different techniques to uncouple the eyes from strain and to provide ease\, and rest in the skin\, musculature and cranial bones that surround the eyes.\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-releasing-the-eyes-in-the-era-of-zoom-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-releasing-eyes-era-zoom-march.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210301
DTEND;VALUE=DATE:20210302
DTSTAMP:20260418T125835
CREATED:20201229T014645Z
LAST-MODIFIED:20221014T234701Z
UID:25201-1614556800-1614643199@prajnayoga.com
SUMMARY:Book Club: Yoga of the Subtle Body | Online Study with Anne Hart
DESCRIPTION:REGISTER HERE\n\nAnne Hart is a longtime student of Tias and Surya and a certified yoga therapist with 20 years experience of practice and study. Anne fell in love with Yoga of the Subtle Body when helping Tias proofread and edit prior to the book’s publication. In this course\, Anne guides students through the many concepts presented in Yoga of the Subtle Body. Whether you are a yoga teacher\, yoga practitioner or simply want to know a bit more about the magnificence of the human body\, then this book study is for you! Anne will guide you through the energetic and anatomical body with slide presentations\, lecture and discussions. We will go chapter by chapter exploring the subtle body connections of the feet\, pelvis\, spine\, skull and more. Join us for this informative\, inspirational and fun journey through the Yoga of the Subtle Body. \n  \n\nIncluded are :8 pre-recorded session (1 for each chapter) released March 1st\, plus 1 live Q&A session on April 10 from 2:00 – 4:00pm Mountain Time\nPlease purchase Yoga of the Subtle Body prior to this training\n\n  \nCost: $185 for 8 Pre-recorded 1.5-Hour Sessions \n\n\n**Please join Anne for a live Q&A Follow-Up Session on Saturday\, April 10th from 2:00 – 4:00pm Mountain Time!\n\n**Course recordings will be available for lifetime access\n\n**12 Hours can be applied towards Prajna’s 200-Hour Teacher Training requirements or for CEUs with Yoga Alliance
URL:https://prajnayoga.com/class/book-club-yoga-of-the-subtle-body-online-book-study-with-anne-hart/
CATEGORIES:200-hr Teacher Training,Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-book-club-anne-hart-email-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210226T100000
DTEND;TZID=America/Denver:20210226T113000
DTSTAMP:20260418T125835
CREATED:20210126T021718Z
LAST-MODIFIED:20221014T234712Z
UID:25735-1614333600-1614339000@prajnayoga.com
SUMMARY:Prajna Live | Yoga for Organ Health | Online Practice
DESCRIPTION:Longevity is due in large part to the health and function of the internal organs. In this class we twist\, squeeze\, compress and stretch the organs to generate both glide and support in the fascia that surrounds each organ.\n\n**Please note this class will be PRERECORDED\, and therefore there will be no Zoom link. You’ll be sent access to the recording of class ahead of class start time. \nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.\n**Please note that the class on February 26 will be pre-recorded. You will receive a separate link to this class recording at 10am MT on the day of the class.
URL:https://prajnayoga.com/class/prajna-live-yoga-for-organ-health-online-practice/
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-organ-health-february-yoga-online.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210223T100000
DTEND;TZID=America/Denver:20210223T113000
DTSTAMP:20260418T125835
CREATED:20210126T021323Z
LAST-MODIFIED:20221014T234710Z
UID:25734-1614074400-1614079800@prajnayoga.com
SUMMARY:Prajna Live | Shoulder Balance | Online Practice
DESCRIPTION:In this class we build flexibility in the large muscles around the shoulder joint while strengthening and stretching the rotator cuff muscles. When the shoulders are balanced\, there is lightness in the spine and congruity in the neck and skull.\n  \nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-shoulder-balance-online-practice/
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-shoulder-balance-online-yoga-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210219T100000
DTEND;TZID=America/Denver:20210219T113000
DTSTAMP:20260418T125835
CREATED:20210121T234642Z
LAST-MODIFIED:20221014T234706Z
UID:25639-1613728800-1613734200@prajnayoga.com
SUMMARY:Prajna Live | Minding Your Midline | Online Practice
DESCRIPTION:We could say that all of our movement practice is midline training\, for the central axis through the body is considered to be sacred and “all knowing” in yoga. In this class we move on and off the midline in order to gain an experiential sense for the flow of the life force (prana) through our central channel.\n\n\n**Please note this class will be PRERECORDED\, and therefore there will be no Zoom link. You’ll be sent access to the recording of class ahead of class start time.\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\n**Please note this class will be PRERECORDED\, and therefore there will be no Zoom link. You’ll be sent access to the recording of class ahead of class start time.
URL:https://prajnayoga.com/class/prajna-live-minding-your-midline-online-practice/
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-minding-your-midline-february-online-yoga-events.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210218T153000
DTEND;TZID=America/Denver:20210218T173000
DTSTAMP:20260418T125835
CREATED:20210203T015438Z
LAST-MODIFIED:20221014T234717Z
UID:25862-1613662200-1613669400@prajnayoga.com
SUMMARY:Yoga for Women's Health | Online Practice
DESCRIPTION:For women\, vitality and health require attention to the cyclical changes that take place in a woman’s body. Through yoga practice we honor our innate physiology by creating connection to the natural rhythm and pulse of our bodies. This series of 4 classes supports women of all ages on the path of practice toward restoration\, radiant wellness and optimal vitality. \nWhen: Thursday\, February 18 | 3:30 – 5:30pm Mountain Time \n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/yoga-for-womens-health-online-practice-3-2/
CATEGORIES:Live Webinars,Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-womens-health-surya-feb-18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210216T100000
DTEND;TZID=America/Denver:20210216T113000
DTSTAMP:20260418T125835
CREATED:20210121T233847Z
LAST-MODIFIED:20221014T234705Z
UID:25637-1613469600-1613475000@prajnayoga.com
SUMMARY:Prajna Live | Cables\, Ropes\, Ties\, and Struts | Online Practice
DESCRIPTION:The body is like a suspension bridge\, held together by supporting cables and ropes. In this class we sense into the tendons and ligaments that hold muscle to bone. We loosen ties that are taut and strengthen those that are loose in order to achieve optimal balance and stability within our structure.\n\n\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-cables-ropes-ties-and-struts-online-practice/
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-cables-ropes-ties-struts-online-yoga-february-events.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210212T100000
DTEND;TZID=America/Denver:20210212T113000
DTSTAMP:20260418T125835
CREATED:20210126T020912Z
LAST-MODIFIED:20221014T234709Z
UID:25733-1613124000-1613129400@prajnayoga.com
SUMMARY:Prajna Live | Opening the Rib Basket | Online Practice
DESCRIPTION:It is common for there to be gluing and sticking in the musculature between the ribs (intercostals). This class frees up restrictions along the interior and exterior rib in order to loosen the diaphragm and free up the lung in preparation for pranayama. \n  \nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-opening-the-rib-basket-online-practice/
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-opening-rib-basket-online-yoga-february-events.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210211T153000
DTEND;TZID=America/Denver:20210211T173000
DTSTAMP:20260418T125835
CREATED:20210203T015224Z
LAST-MODIFIED:20221014T234716Z
UID:25866-1613057400-1613064600@prajnayoga.com
SUMMARY:Yoga for Women's Health | Online Practice
DESCRIPTION:For women\, vitality and health require attention to the cyclical changes that take place in a woman’s body. Through yoga practice we honor our innate physiology by creating connection to the natural rhythm and pulse of our bodies. This series of 4 classes supports women of all ages on the path of practice toward restoration\, radiant wellness and optimal vitality. \nWhen: Thursday\, February 11 | 3:30 – 5:30pm Mountain Time \n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/yoga-for-womens-health-online-practice-2/
CATEGORIES:Live Webinars,Surya,Women's Health,Workshops
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-yoga-womens-health-surya-feb-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210209T153000
DTEND;TZID=America/Denver:20210209T170000
DTSTAMP:20260418T125835
CREATED:20201223T022146Z
LAST-MODIFIED:20221014T234659Z
UID:25167-1612884600-1612890000@prajnayoga.com
SUMMARY:Open Mindfulness Meditation with Janet Curry\, MA\, MSt\, LPC | Online Event
DESCRIPTION:If you’re interested in beginning a mindfulness practice\, or have a steady practice but could use a ‘reboot’\, you’re welcome to join us for this Open Mindfulness Meditation session. Using the theme of ‘intention’ as a prompt\, we’ll engage in mindfulness practice\, followed by an opportunity to reflect\, share\, and inquire together. \nWhen: February 9 | 3:30 – 5:00pm \n\nCost: $20 \n\nAbout Janet:  \nJanet Curry\, MA\, MSt\, is in private practice as a Licensed Professional Counselor\, Certified\nMindfulness-Based Stress Reduction (MBSR) teacher\, and Certified MBSR Teacher Trainer. Her\npassion for contemplative practice began at age 16 when she took her first course in\nTranscendental Meditation at a community center in her hometown in Missouri. Her\nsubsequent discovery of the profound healing available through yoga in her early 20’s and\, a\ndecade later\, mindfulness meditation\, has fueled her commitment to offering these practices to\nothers. \nIn 2019\, Janet became one of the first two American’s to receive her Master’s in Mindfulness-\nBased Cognitive Therapy (MBCT) from the University of Oxford in the U.K. She has taught \nMBSR & MBCT in the Four Corners region for nearly 15 years\, including at the Durango Cancer\nCenter and in Telluride\, CO. She now offers Mindfulness-Based courses and MBSR Teacher\nTrainings online to participants across the U.S. and abroad. Janet offers presentations and\nworkshops on Trauma-Sensitive Mindfulness\, and on bringing mindfulness to the cultivation of\nwell-being\, creativity\, and durable happiness.
URL:https://prajnayoga.com/class/open-meditation-with-janet-curry-ma-mst-lpc-online-event/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-open-mindfulness-meditation-janet-curry-february-online-events.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210209T100000
DTEND;TZID=America/Denver:20210209T113000
DTSTAMP:20260418T125835
CREATED:20210126T020316Z
LAST-MODIFIED:20221014T234709Z
UID:25728-1612864800-1612870200@prajnayoga.com
SUMMARY:Prajna Live | Kidney Meridian | Online Practice
DESCRIPTION:In Chinese Medicine the Kidney Meridian passes along the inside ankle\, knee and leg. In this class we do a medley of hip openers and groin releases to improve flow through the meridian that refers directly to the kidneys. \n  \nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/kidney-meridian/
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-kidney-meridian-online-yoga-february-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210205T100000
DTEND;TZID=America/Denver:20210205T113000
DTSTAMP:20260418T125835
CREATED:20210105T022339Z
LAST-MODIFIED:20221014T234702Z
UID:25325-1612519200-1612524600@prajnayoga.com
SUMMARY:Prajna Live | Slowing Down\, Orienting to Stillness | Online Practice
DESCRIPTION:Because we are busy\, restless and impatient\, being still can be difficult. We have to introduce stillness to the body/mind gradually. In time\, we discover that stillness lies at the very root of awareness itself. In this class we practice the art of slowing down and via body\, breath and movement arrive at a profound stillness inside.\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nReserve your seat for this class and we’ll send you the video recording to watch when you can\, available for 10 days after the class.\n**Please note that the class on February 5 will be pre-recorded. You will receive a separate link to this class recording at 10am MT on February 5.
URL:https://prajnayoga.com/class/prajna-live-slowing-down-orienting-to-stillness-online-practice/
CATEGORIES:Live Webinars,SATYA
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-slowing-down-orienting-stillness-february-yoga-events.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210202T100000
DTEND;TZID=America/Denver:20210202T113000
DTSTAMP:20260418T125835
CREATED:20210105T022013Z
LAST-MODIFIED:20221014T234702Z
UID:25323-1612260000-1612265400@prajnayoga.com
SUMMARY:Prajna Live | Fluidity and Flow | Online Practice
DESCRIPTION:It is essential to never let your body tissues dehydrate. This causes constriction and adhesions in the fascia. In this class\, we practice movements to pump\, squeeze\, filter\, drain and wash the internal fluids through our tissues in order to create radiant health and vibrancy within.\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-fluidity-and-flow/
CATEGORIES:Live Webinars,SATYA
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-fluidity-flow-february-online-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210202
DTEND;VALUE=DATE:20210203
DTSTAMP:20260418T125835
CREATED:20210126T023453Z
LAST-MODIFIED:20221014T234713Z
UID:25738-1612224000-1612310399@prajnayoga.com
SUMMARY:Prajna Live | Bundle of All 8 February Classes
DESCRIPTION:Join Tias & Surya for all 8 classes in February! All classes happen at 10:00 – 11:30am Mountain Time.\n**Sign up now as registration for this bundle closes on February 2!\n \n\nFebruary 2: Fluidity and Flow\n*February 5: Slowing Down\, Orienting to Stillness\nFebruary 9: Kidney Meridian\nFebruary 12: Opening the Rib Basket\nFebruary 16: Cables\, Ropes\, Ties\, and Struts\n*February 19: Minding Your Midline\nFebruary 23: Shoulder Balance\n*February 26: Yoga for Organ Health\n\nCost: $135 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.\n**Please note that the classes on February 5\, 19\, and 26 will be pre-recorded. You will receive a separate link to this class recording at 10am MT on the day of the class.
URL:https://prajnayoga.com/class/prajna-live-bundle-of-all-8-february-classes/
CATEGORIES:Live Webinars,Tias and Surya
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/py-february-class-bundle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210129T100000
DTEND;TZID=America/Denver:20210129T113000
DTSTAMP:20260418T125835
CREATED:20201218T002233Z
LAST-MODIFIED:20221014T234652Z
UID:25047-1611914400-1611919800@prajnayoga.com
SUMMARY:Prajna Live | Opening to Spontaneity | Online Practice
DESCRIPTION:This class is all about opening to that which occurs spontaneously: breath\, sensation\, thought\, memory\, or pulsation. By attending to that which arises spontaneously\, we connect to the heart of joy\, the heart of wonder.\n\n\n\n\n*This class is included with the SATYA 1 immersion and compliments the SATYA teachings\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nPlease also note this class will be pre-recorded and sent to you at or before 10am MT on the class date.
URL:https://prajnayoga.com/class/opening-to-spontaneity/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-opening-to-spontaneity-jan-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210126T100000
DTEND;TZID=America/Denver:20210126T113000
DTSTAMP:20260418T125835
CREATED:20201218T001452Z
LAST-MODIFIED:20221014T234652Z
UID:25044-1611655200-1611660600@prajnayoga.com
SUMMARY:Prajna Live | All Ears | Online Practice
DESCRIPTION:Yoga and meditation require fine listening to breath\, pulses and neurological flow. This class involves the fine art of listening and in practice\, when we balance the inner ears\, physical equipoise is attained.\n\n\n\n\n\n\n\n*This class is included with the SATYA 1 immersion and compliments the SATYA teachings\n\n\n\n\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-all-ears-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-all-ears-jan-26-yoga-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210122T100000
DTEND;TZID=America/Denver:20210122T113000
DTSTAMP:20260418T125835
CREATED:20201218T001143Z
LAST-MODIFIED:20221014T234651Z
UID:25042-1611309600-1611315000@prajnayoga.com
SUMMARY:Prajna Live | In the Flow of the Now | Online Practice
DESCRIPTION:The Now is always changing\, yet it is possible to allow the flow of change to move through us. In this class we return again and again to the present moment\, the Now\, and when we do not resist or cling to it\, we can be at peace and in place wherever we are.\n\n\n\n\n\n\n\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-in-the-flow-of-the-now-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-in-the-flow-of-now-jan-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210119T100000
DTEND;TZID=America/Denver:20210119T113000
DTSTAMP:20260418T125835
CREATED:20201218T000512Z
LAST-MODIFIED:20221014T234648Z
UID:25040-1611050400-1611055800@prajnayoga.com
SUMMARY:Prajna Live | Obstacles as Openings | Online Practice
DESCRIPTION:In practice we regularly experience tightness\, blocks and barriers in our bodies. Yet it is possible to perceive blocks and barriers as opportunities to grow. By moving through physical and psychic obstacles we discharge trapped energy in order to optimize our potential.\n\n\n\n\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/obstacles-as-openings/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-obstacles-openings-jan-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210115T100000
DTEND;TZID=America/Denver:20210115T113000
DTSTAMP:20260418T125835
CREATED:20201217T235948Z
LAST-MODIFIED:20221014T234647Z
UID:25038-1610704800-1610710200@prajnayoga.com
SUMMARY:Prajna Live | Embodying Space | Online Practice
DESCRIPTION:Through the direct experience of space (shunya) one can yoke to the source of all becoming. In this class we move into stillness to experience space in both body and mind. We will weave in Verse 43 of the Vijnana  Bhairava\, an 8th century text to Siva.\n\n\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-embodying-space-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-embodying-space-jan-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210112T100000
DTEND;TZID=America/Denver:20210112T113000
DTSTAMP:20260418T125835
CREATED:20201217T235300Z
LAST-MODIFIED:20221014T234647Z
UID:25036-1610445600-1610451000@prajnayoga.com
SUMMARY:Prajna Live | Yoga Lila and the Dance of Divine Energy | Online Practice
DESCRIPTION:In yoga\, the fluctuating changes in the world and in the body-mind are thought to be expressions of the divine play of the gods. In this class we experience every act\, every movement and pulse as a manifestation of the creative aspect of the world.\n\n\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-yoga-lila-and-the-dance-of-divine-energy-online-practice/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-lila-dance-divine-energy-jan-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210108T100000
DTEND;TZID=America/Denver:20210108T113000
DTSTAMP:20260418T125835
CREATED:20201217T234918Z
LAST-MODIFIED:20221014T234644Z
UID:22369-1610100000-1610105400@prajnayoga.com
SUMMARY:Prajna Live | Bridge to Light and Space | Online Practice
DESCRIPTION:In this class we build bridges in order to stretch the abdomen\, open the chest and nourish the brain. This requires stretching the front line of the legs and making the lumbar and sacral area supple. This prepares for seated pranayama.\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-bridge-to-light-and-space-2/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-bridge-light-space-jan-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210108T100000
DTEND;TZID=America/Denver:20210108T113000
DTSTAMP:20260418T125835
CREATED:20201217T234918Z
LAST-MODIFIED:20221014T220243Z
UID:25034-1610100000-1610105400@prajnayoga.com
SUMMARY:Prajna Live | Bridge to Light and Space | Online Practice
DESCRIPTION:In this class we build bridges in order to stretch the abdomen\, open the chest and nourish the brain. This requires stretching the front line of the legs and making the lumbar and sacral area supple. This prepares for seated pranayama.\n\n\n\nCost: $18 \n\nSome logistics: \n\nHave your props handy! We recommend a block\, blanket\, bolster\, belt (and chair if you have access to one).\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can\, available for 10 days after the class.
URL:https://prajnayoga.com/class/prajna-live-bridge-to-light-and-space/
CATEGORIES:Live Webinars
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2022/10/prajna-yoga-bridge-light-space-jan-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210105T121500
DTEND;TZID=America/Denver:20210105T133000
DTSTAMP:20260418T125835
CREATED:20201209T020640Z
LAST-MODIFIED:20221014T234640Z
UID:24864-1609848900-1609853400@prajnayoga.com
SUMMARY:SATYA 1: FREE Online Information Session
DESCRIPTION:Join Tias and Surya for an orientation session for the upcoming event\, SATYA 1. This event will begin with a welcome from Tias and Surya\, and will include information about the format\, logistics\, and content for the upcoming SATYA course.\nThis event is open to anyone interested and does not require registering for the course to participate! Please register in order to receive the Zoom link. \n  \nCost: FREE!
URL:https://prajnayoga.com/class/satya-1-free-orientation-session/
CATEGORIES:Live Webinars,SATYA
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2022/10/SATYA-1-Free-Online-Immersion-Jan-2021.png
END:VEVENT
END:VCALENDAR