TIAS & SURYA LITTLE - in Santa Fe - This is a unique opportunity to work with both Tias and Surya in the beautiful setting of the Prajna Temple. In this class we free the sacrum, coccyx, and surrounding musculature in order to mobilize the energy of Kundalini in the first chakra. ...
Afternoons @ Prajna
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REGISTER HERE In the springtime, twists are ideal to bring energy and vitality to the tissues. After winter, spring twists are the medicine to sprout new change and growth while energizing the body. This class will emphasize standing, seated, and supine twists that mobilize the internal organs and promote abundant ... ...
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